CBT Audio Course cover art

CBT Audio Course

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

CBT Audio Course

By: Centre of Excellence
Narrated by: Brian Greyson
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Cognitive Behavioral Therapy (CBT) is a type of psychotherapeutic treatment that is commonly used to help people understand the thoughts and feelings that influence their behaviors. CBT is commonly used to treat a wide range of disorders, including depression, addictions, anxiety and phobias.

The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our behavior. For example, a person who spends a lot of time thinking about plane crashes, runway accidents and other air disasters may find themselves avoiding air travel. The goal of cognitive behavior therapy is to teach patients that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2016 Centre of Excellence (P)2017 Centre of Excellence Psychology Psychology & Mental Health

Listeners also enjoyed...

 Advanced CBT Course cover art
Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger cover art
Cognitive Therapy and the Emotional Disorders cover art
Counselling Skills cover art
Psychodynamic Counselling in Action cover art
Evening Class Counselling cover art
Person-Centred Counselling in Action cover art
Client Centered Therapy cover art
Basic Counselling Skills cover art
Please Find Attached cover art
Food: A Cultural Culinary History cover art
Love's Executioner cover art
Rewire Your Anxious Brain cover art
Psychology of the Unconscious cover art
Working at Relational Depth in Counselling and Psychotherapy cover art
The Compassionate Mind cover art
All stars
Most relevant  
Found this easy to listening on long drives. Having studied CBT (not in depth) as part of a course, this gave me a deeper understanding and added to what I already do.

CBT making sense easily.

Something went wrong. Please try again in a few minutes.
Brian Greyson makes this course easy to listen to and understand. I feel i have learned more about CBT from this course than when i was at college! I purchased this as a refresher.

Very good

Something went wrong. Please try again in a few minutes.
I enjoyed this course. As a student of counselling I found it interesting and informative and the PDF a useful visual tool.

Clearly communicated and concise

Something went wrong. Please try again in a few minutes.

What could have made this a 4 or 5-star listening experience for you?

This was an informative guide but the narrative frequently refers to tables which are not available for download rendering parts of the narrative incomplete or incomprehensible. There seems to be no way of requesting this missing information.

How would you have changed the story to make it more enjoyable?

It would be helpful to have directions as to how to obtain the missing tables.

Which scene did you most enjoy?

Na

Incomplete

Something went wrong. Please try again in a few minutes.