Trauma Work

Product list
    • A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
    • By: Kristina Rosen
    • Narrated by: Leah Fulton
    • Length: 4 hrs and 23 mins
    • Release date: 06-06-23
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • By: Paul Conti
    • Narrated by: Tim Fannon
    • Length: 6 hrs and 9 mins
    • Release date: 05-10-21
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • Indigenous Stories and Strategies
    • By: Renee Linklater
    • Narrated by: Tanis Parenteau
    • Length: 7 hrs and 36 mins
    • Release date: 16-01-24
    • Language: English
    • Not rated yet
    • In Decolonizing Trauma Work: Indigenous Stories and Strategies, indigenous author Renee Linklater explores healing and wellness in the Indigenous communities on Turtle Island....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Strategies for Working with Parts
    • By: Robin Shapiro
    • Narrated by: Nan McNamara
    • Length: 5 hrs and 15 mins
    • Release date: 27-08-19
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • The Healing Power of Imagination for Trauma Survivors
    • By: Luise Reddemann
    • Narrated by: Rosemary Benson
    • Length: 7 hrs and 44 mins
    • Release date: 23-06-20
    • Language: English
    • Not rated yet
    • A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Recognise Your Patterns, Heal From Your Past and Create Your Self
    • By: Dr Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 11-03-21
    • Language: English
    • 4.5 out of 5 stars 660 ratings
    • As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual health....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
    • By: Y.D. Gardens
    • Narrated by: Poppy Royana
    • Length: 6 hrs and 27 mins
    • Release date: 20-11-23
    • Language: English
    • 5 out of 5 stars 54 ratings
    • Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
    • By: Jor-El Caraballo
    • Narrated by: André Santana
    • Length: 3 hrs and 59 mins
    • Release date: 13-09-22
    • Language: English
    • Not rated yet
    • Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Women’s Stories of Trauma, Healing and Hope After Being Fired
    • By: Julia Erickson MBA, Suzanne Vosburg PhD
    • Narrated by: Raechel Wong
    • Length: 6 hrs and 51 mins
    • Release date: 25-05-21
    • Language: English
    • Not rated yet
    • This book shows how women lost their jobs, describes what happened to them immediately and in the aftermath, validates women's feelings about being fired, and offers a source of hope and companionship to those of us coping....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

  • Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • By: Ann Cleeves
    • Narrated by: Colleen Prendergast
    • Length: 9 hrs and 19 mins
    • Release date: 01-11-23
    • Language: English
    • 3 out of 5 stars 17 ratings
    • Abandoned as a baby, twenty-five-year-old Lizzie Bartholomew spent her childhood moving between foster homes and has had more than her fair share of troubles. Now a holiday in Morocco seems to be the perfect escape....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Guided Meditations to Find Inner Healing, Self-Love and Accept Hidden Trauma
    • By: Addison Stella
    • Narrated by: Addison Stella
    • Length: 5 hrs and 2 mins
    • Release date: 16-06-23
    • Language: English
    • 5 out of 5 stars 45 ratings
    • Shadow work affirmations are your ticket to profound inner healing, self-love, and acceptance. Through the magic of guided meditations, this audiobook will empower you to excavate hidden traumas, cultivate a deep sense of self-worth, and step into your full potential....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Take Control of Your Life by Healing Inner Child Trauma, Inner Child Work and Inner Child Healing
    • By: Maureen Jones
    • Narrated by: Matthew Longmire
    • Length: 26 mins
    • Release date: 05-07-22
    • Language: English
    • 4 out of 5 stars 3 ratings
    • People all over the world are changing their current experience by acknowledging and accepting their inner child. With this book, you’ll learn insights into how to recognize your own inner child’s emotions, how to consciously connect to your inner child, tips for healing, and more....

    Regular price: £2.99 or 1 Credit

    Sale price: £2.99 or 1 Credit

    • A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma. Enhance Inner Work, Shadow Work and Therapy
    • By: Caldwell Ramsey
    • Narrated by: Tara Slusher
    • Length: 31 mins
    • Release date: 24-05-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • In Inner Child Healing Meditation Guide: A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma, you will embark on a transformative journey back in time, traversing a timeline of your life....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £2.99 or 1 Credit

    Sale price: £2.99 or 1 Credit

    • A Complete Guide to Emotional Abuse, Trauma Recovery, Shadow Work, Self-Esteem, Dark Psychology & Gaslighting: 3 Books (3 Books in 1)
    • By: Relove Psychology
    • Narrated by: Lauren Smith
    • Length: 11 hrs and 20 mins
    • Release date: 13-04-23
    • Language: English
    • Not rated yet
    • This is a collection of three powerful books that provides a comprehensive guide to healing from emotional abuse, trauma, and toxic relationships....

    Regular price: £19.00 or 1 Credit

    Sale price: £19.00 or 1 Credit

    • A Shadow Work Workbook to Heal from Your Past and Break Free from Your Inner Childhood Trauma. Therapy Guided Using a Shadow Work Journal and Workbook with Prompts
    • By: C.J. Perry
    • Narrated by: Rebecca Lucas
    • Length: 4 hrs and 8 mins
    • Release date: 01-11-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • How to Set and Maintain the 6 Essential Boundaries to Protect Yourself During Your Childhood Trauma Healing Journey. Enhance Shadow Work, Inner Bonding and Therapy
    • By: Caldwell Ramsey
    • Narrated by: Tara Slusher
    • Length: 1 hr
    • Release date: 18-08-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Boundaries for Inner Child Healing offers practical guidance, actionable strategies, and real-life examples to help you navigate the complexities of boundary setting and maintenance....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit