Personal Style
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Letting Go of Anger (Second Edition)
- The Eleven Most Common Anger Styles & What to Do About Them
- By: Ronald T. Potter-Efron MSW PhD, Patricia S. Potter-Efron
- Narrated by: Joel Richards
- Length: 6 hrs and 47 mins
- Unabridged
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This book examines the 11 most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations - and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.
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A Good Place to Start
- By Neil on 13-10-23
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Letting Go of Anger (Second Edition)
- The Eleven Most Common Anger Styles & What to Do About Them
- Narrated by: Joel Richards
- Length: 6 hrs and 47 mins
- Release date: 16-02-21
- Language: English
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A guide to healthy anger expression....
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Regular price: £12.99 or 1 Credit
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Wired for Love
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- By: Stan Tatkin PsyD MFT
- Narrated by: Michael Hinton
- Length: 7 hrs and 37 mins
- Unabridged
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Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.
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Attached is better
- By Ann on 20-05-18
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Wired for Love
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Narrated by: Michael Hinton
- Length: 7 hrs and 37 mins
- Release date: 03-11-15
- Language: English
- Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust....
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Wired for Dating
- How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
- By: Stan Tatkin PsyD MFT
- Narrated by: Jonathan Yen
- Length: 7 hrs and 20 mins
- Unabridged
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Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their life, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin - author of Wired for Love - offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship.
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Monotone and drab narration.
- By Ann on 26-12-18
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Wired for Dating
- How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
- Narrated by: Jonathan Yen
- Length: 7 hrs and 20 mins
- Release date: 09-02-16
- Language: English
- Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency....
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- By: Doris Day MD
- Narrated by: Randye Kaye
- Length: 7 hrs and 51 mins
- Unabridged
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Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.
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Beyond Beautiful
- Using the Power of Your Mind and Aesthetic Breakthroughs to Look Naturally Young and Radiant
- Narrated by: Randye Kaye
- Length: 7 hrs and 51 mins
- Release date: 26-06-18
- Language: English
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Dermatologist Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Beyond Beautiful will teach you how to improve your self-perception and give you a roadmap to become the most beautiful version of yourself....
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- By: Daniel G. Amen MD
- Narrated by: Chloe Amen, Daniel Amen, Alize Castellanos
- Length: 6 hrs and 35 mins
- Unabridged
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With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
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How to be a good test student...
- By Paul Thompson on 08-01-20
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- Narrated by: Chloe Amen, Daniel Amen, Alize Castellanos
- Length: 6 hrs and 35 mins
- Release date: 15-10-19
- Language: English
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Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals....
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Love, Money, and Parenting
- How Economics Explains the Way We Raise Our Kids
- By: Matthias Doepke, Fabrizio Zilibotti
- Narrated by: Eric Michael Summerer
- Length: 11 hrs and 32 mins
- Unabridged
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Parents everywhere want their children to be happy and do well. Yet how parents seek to achieve this ambition varies enormously. Through personal anecdotes and original research, Matthias Doepke and Fabrizio Zilibotti reveal that in countries with increasing economic inequality, such as the United States, parents push harder to ensure their children have a path to security and success.
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Loved it
- By Prashant G on 27-11-22
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Love, Money, and Parenting
- How Economics Explains the Way We Raise Our Kids
- Narrated by: Eric Michael Summerer
- Length: 11 hrs and 32 mins
- Release date: 15-01-19
- Language: English
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Parents everywhere want their children to do well. Yet how parents seek to achieve this varies enormously. Matthias Doepke and Fabrizio Zilibotti reveal that in countries with increasing economic inequality, parents push harder to ensure their children have a path to success....
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Regular price: £15.99 or 1 Credit
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The Monk Who Sold His Ferrari
- A Spiritual Fable About Fulfilling Your Dreams & Reaching Your Destiny
- By: Robin Sharma
- Narrated by: Humphrey Bower
- Length: 6 hrs and 34 mins
- Unabridged
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Now published in over 70 languages, this number one international best seller gently offers answers to life's biggest questions as well as a practical process to help you create prosperity, vitality, happiness and inner peace. This is the incredible story of Julian Mantle, a superstar lawyer whose out-of-balance lifestyle leads him to a near-fatal heart attack in a packed courtroom. His collapse brings on a spiritual crisis, forcing him to seek answers to life's most important questions.
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Audio equivalent of 'The Secret'
- By Adrian Shaw on 02-08-18
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The Monk Who Sold His Ferrari
- A Spiritual Fable About Fulfilling Your Dreams & Reaching Your Destiny
- Narrated by: Humphrey Bower
- Length: 6 hrs and 34 mins
- Release date: 12-06-17
- Language: English
- This international best seller gently offers answers to life's biggest questions as well as a practical process to help you create prosperity, vitality, happiness and inner peace....
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Regular price: £22.99 or 1 Credit
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Disrobed
- How Clothing Predicts Economic Cycles, Saves Lives, and Determines the Future
- By: Syl Tang
- Narrated by: Randye Kaye
- Length: 5 hrs and 45 mins
- Unabridged
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We may not often think of our clothes as having a function beyond covering our naked bodies and keeping us a little safer from the elements. But to discount the enormous influence of clothing on anything from economic cycles to the future of water scarcity is to ignore the greater meaning of the garments we put on our backs. Disrobed vividly considers the role that clothing plays in everything from natural disasters to climate change to terrorism to geopolitics to agribusiness.
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Disrobed
- How Clothing Predicts Economic Cycles, Saves Lives, and Determines the Future
- Narrated by: Randye Kaye
- Length: 5 hrs and 45 mins
- Release date: 16-10-17
- Language: English
- isrobed vividly considers the role that clothing plays in everything from natural disasters to climate change to terrorism to geopolitics to agribusiness....
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Attachment Styles
- Practical Solutions to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- By: Joyce T.
- Narrated by: Brian Morrow
- Length: 4 hrs and 10 mins
- Unabridged
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Unmask the hidden world of attachment styles… and discover the secrets to nurturing meaningful connections and fostering personal growth. Do you often feel like you always seek approval and validation in your relationships… that you tend to be clingy to your partner? Or perhaps you’re the exact opposite – you become distant and withdraw when someone gets too close or intimate with you? Maybe you even experience both which confuses you and your partner – you deeply yearn for love, yet you push them away because you’re afraid they will hurt you.
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INFORMATIVE GUIDE!!
- By Allen Smith on 21-04-24
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Attachment Styles
- Practical Solutions to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- Narrated by: Brian Morrow
- Length: 4 hrs and 10 mins
- Release date: 01-02-24
- Language: English
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Unmask the hidden world of attachment styles… and discover the secrets to nurturing meaningful connections and fostering personal growth....
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Why Am I Like This?
- My Brain Isn’t Broken (and neither Is Yours)
- By: Gemma Styles
- Length: Not Yet Known
- Unabridged
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embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way? In the face of an uncertain future, technological co-dependence and increasing social disconnection, we are battling unprecedented levels of stress, loneliness, burnout and insecurity. Drawing on her own experience of mental illness and neurodivergence, in her debut book, Gemma gets curious about how we tick in order to better understand and navigate the unique pressures of life today.
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Why Am I Like This?
- My Brain Isn’t Broken (and neither Is Yours)
- Length: Not Yet Known
- Release date: 12-09-24
- Language: English
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Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way?
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Regular price: £27.99 or 1 Credit
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- By: Amanda Thompson
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 3 mins
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Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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anxious attachment healing
- By Anonymous User on 10-05-24
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Anxious Attachment Healing
- Overcoming Avoidant and Anxious Styles: A Recovery Book to Heal and Forge Healthier Relationships with No More Fear
- Narrated by: Barbara Fernandez
- Length: 5 hrs and 3 mins
- Release date: 09-05-24
- Language: English
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Embark on a journey of healing and transformation with a guide that offers a profound understanding and resolution of anxious and avoidant attachment styles.
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Nobody Told Me
- Poetry and Parenthood
- By: Hollie McNish
- Narrated by: Hollie McNish
- Length: 7 hrs and 14 mins
- Unabridged
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There were many things that Hollie McNish didn't know before she was pregnant. How her family and friends would react; that Mr Whippy would be off the menu; how quickly ice can melt on a stomach. These were on top of the many other things she didn't know about babies: how to stand while holding one; how to do a poetry gig with your baby as a member of the audience; how drum'n'bass can make a great lullaby. But Hollie learned. And she's still learning, slowly.
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Motherhood read in her own words
- By Victoria on 30-12-20
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Nobody Told Me
- Poetry and Parenthood
- Narrated by: Hollie McNish
- Length: 7 hrs and 14 mins
- Release date: 27-04-17
- Language: English
- Nobody Told Me is a collection of poems and stories taken from Hollie's diaries - one person's thoughts on raising a child in modern Britain....
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Fixing Avoidant and Anxious Attachment in Your Relationship
- Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)
- By: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 56 mins
- Unabridged
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Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is? Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away? These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
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Simple, practical steps
- By Anonymous User on 12-05-24
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Fixing Avoidant and Anxious Attachment in Your Relationship
- Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)
- Narrated by: Rodney Tompkins
- Length: 3 hrs and 56 mins
- Release date: 12-07-23
- Language: English
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You can be anyone you want to be, and all within the confines of a secure, loving, and caring relationship. It’s all about finding a way to deal with your anxious self so it no longer feels like there are three of you in the relationship.
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Clarity and Connection
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Unabridged
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In Clarity and Connection, Yung Pueblo explores how intense emotions accumulate in our subconscious and condition us to act and react the ways we do. With his distinctive voice, at once spare and evocative, the author guides us through the excavation and release of the past that is required for growth.
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Clarity and connection
- By Kenzie on 01-05-21
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Clarity and Connection
- Narrated by: Yung Pueblo
- Length: 4 hrs and 4 mins
- Release date: 27-04-21
- Language: English
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From the celebrated author of Inward comes a new collection of poetry and short prose that illuminates how past wounds impact our present relationships....
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Platonic
- How Understanding Your Attachment Style Can Help You Make and Keep Friends
- By: Marisa G. Franco PhD
- Narrated by: Marisa G. Franco PhD
- Length: 10 hrs and 57 mins
- Unabridged
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Living in an ever-more-fragmented society, it might seem daunting to make and maintain friendships. But what if we could overcome our isolation epidemic by harnessing the power of platonic relationships? In this rigorously researched and compelling book, friendship expert and psychologist Dr. Marisa G. Franco shares why making friends and forging platonic connections doesn't just help to combat loneliness and better our society, but will also help us to lead happier and more fulfilled lives.
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Not for me
- By Mrs H on 27-05-23
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Platonic
- How Understanding Your Attachment Style Can Help You Make and Keep Friends
- Narrated by: Marisa G. Franco PhD
- Length: 10 hrs and 57 mins
- Release date: 15-09-22
- Language: English
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Dr. Marisa G. Franco presents a life-affirming guide on how understanding the science of attachment can help you find friends and forge strong, lasting connections with others....
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Beyond Thoughts
- An Exploration of Who We Are Beyond Our Minds (Beyond Suffering, Book 2)
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 35 mins
- Unabridged
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Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal. This book will take you on a beautiful journey of self-discovery, self-love, happiness, hope, and deep healing to help you find inner peace in a simple yet profound way.
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I love short books with powerful meaning.
- By Alina on 02-04-24
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Beyond Thoughts
- An Exploration of Who We Are Beyond Our Minds (Beyond Suffering, Book 2)
- Narrated by: Joseph Nguyen
- Series: Beyond Suffering Series, Book 2
- Length: 35 mins
- Release date: 22-11-22
- Language: English
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Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal....
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Fierce
- By: Kelly Osbourne
- Narrated by: Kelly Osbourne
- Length: 1 hr and 29 mins
- Abridged
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Kelly Osbourne is the child of one of the best documented - and least ordinary - families in Britain and life under the spotlight means she has had to learn from her mistakes the hard way. Fierce takes us from Kelly's first period to her first night in Chicago. From depression and dealing with alcohol and drugs, to coping with the ultimate embarrassing dad, this book is totally honest and totally Kelly.
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excellent.
- By Gail. on 29-02-24
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Fierce
- Narrated by: Kelly Osbourne
- Length: 1 hr and 29 mins
- Release date: 03-09-09
- Language: English
- Kelly Osbourne is the child of one of the best documented families in Britain and life under the spotlight means she has had to learn from her mistakes the hard way....
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Loving an Avoidant Partner
- Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
- By: Krista Cantell
- Narrated by: Jennifer Perez
- Length: 4 hrs and 46 mins
- Unabridged
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Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before. Armed with remarkable insights, you'll decode the guarded secrets and fears of your elusive partner, shattering the barriers that have kept you apart.
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Amazing book - a must listen!
- By dorianne123 on 16-02-24
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Loving an Avoidant Partner
- Understand Dismissive Attachment Style to Bridge Emotional Distance and Create a Secure Relationship
- Narrated by: Jennifer Perez
- Length: 4 hrs and 46 mins
- Release date: 03-12-23
- Language: English
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Introducing "Loving an Avoidant Partner," a groundbreaking guide that takes you deep into the enigmatic maze of an avoidant person's inner world like never before....
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Avoidant Attachment No More!
- Discover the Effective Strategy to Strive Towards Secure Attachment Style in Relationships
- By: Taha Zaid
- Narrated by: KC Wayman
- Length: 3 hrs
- Unabridged
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Develop healthier and better relationships today! Experience improved relationship fulfillment and unlock the best strategy for secure attachment styles in your relationships. Do you want to develop better and healthier relationships with your loved ones? Would you like to understand yourself better and be more satisfied with your life? Are you looking to break free from being avoidant and start opening up more to create long-lasting and fulfilling relationships? Then this book was made just for you.
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The Why
- By Donesa Walker on 18-10-23
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Avoidant Attachment No More!
- Discover the Effective Strategy to Strive Towards Secure Attachment Style in Relationships
- Narrated by: KC Wayman
- Length: 3 hrs
- Release date: 25-07-22
- Language: English
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Develop healthier and better relationships today! Experience improved relationship fulfillment and unlock the best strategy for secure attachment styles in your relationships....
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Disorganized Attachment No More!
- The Complete Blueprint to Achieving a Secure Attachment Style in Relationships
- By: Taha Zaid
- Narrated by: KC Wayman
- Length: 3 hrs and 11 mins
- Unabridged
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It's time to control those overflowing emotions, understand your patterns, and identify the way forward toward a healthier, happier relationship.
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Identify an unhealthy and healthy relationship
- By Bekah on 10-11-23
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Disorganized Attachment No More!
- The Complete Blueprint to Achieving a Secure Attachment Style in Relationships
- Narrated by: KC Wayman
- Length: 3 hrs and 11 mins
- Release date: 26-05-23
- Language: English
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It's time to control those overflowing emotions, understand your patterns, and identify the way forward toward a healthier, happier relationship....
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