Good book for building relationships

This book will teach you better and healthier ways of developing long lasting relationships.
Relationships are vital in our lives, and healthy relationships can keeps us satisfied. It will help you to improve your relations and be free from any anxiety.

2 people found this helpful

Didn’t know what to expect but it was so great!

The narrator did such a wonderful job, and the entire audiobook really spoke to me. As I said in the title, I didn’t know exactly what to expect but once the audiobook was over, I had so much more of a clear and enjoyable picture of attachment.

Get this audiobook. You won’t regret it!

1 person found this helpful

Loved it!

I've always wanted to learn more about attachment theory and once I took one of those quizes that pointed at me being avoidant anxious I knew I needed to pull the trigger on a book. This was perfect and exactly what I was looking for!

1 person found this helpful

Uplifting book!

This book made me more aware on how I connect with others and build better relationships. Learned some helpful tips and guide to improve my relationship with others.

1 person found this helpful

Very Helpful

Do you find yourself pulling away in new relationships, rather than jumping in or being open to new experiences? I did. However, I didn't always realize it. This book helped me realize that my anxiety and fear was really just part of the my brain's way of avoiding new attachments. I recommend this for anyone, whether you are in a new relationship, an old one, or hoping to find one in the future. This book will help give you the boost to embrace the new experience.

1 person found this helpful

Robotic narration

At least this book was short because I didn’t have to listen to the robotic narration for that long. I got a couple pearls of wisdom out of it that I will try. Not sure it was worth a credit

So On Point!

For people living with this unfortunate struggle, it is an everyday battle and can lead to devastating consequences too. I choose this book to gift to my co-worker and friend after carefully going through a few similar ones. I appreciate this writer's wording and how the content is stacked to teach all you need to know about this issue. The tips, information, and real-life scenarios are practical, clear, and well-researched. I am blown away at how much I learned and I will be implementing some tops as well. My co-worker will definitely benefit greatly. Thanks for such a great contribution to humanity!

Wonderful insights!

Facebook is jampacked with knowledge that helps you to understand yourself and others better. I was really impressed by how the author was able to skillfully lead me through the effects of attachment on relationships and what to do about. I definitely recommend this audiobook for anyone interested in this subject.

Your relationship can change today.

Attachment theory is a framework that explains how human beings form and maintain close relationships with others. It identifies three primary attachment styles: secure, anxious, and avoidant. People with a secure attachment style can form close, trusting relationships with others. They feel comfortable being emotionally intimate and are not afraid of Dependency No More commitment. People with an anxious attachment style tend to be clingy and needy in relationships. They crave intimacy but are also afraid of being rejected or abandoned. People with an avoidant attachment style tend to be distrustful of others and reluctant to get too close. They often view intimacy as a sign of weakness and may have difficulty forming close relationships. The avoidant attachment style is the most harmful to relationships because it prevents people from developing the trust and intimacy that are necessary for a healthy, lasting connection. If you want to improve your relationships, it is important to understand your own attachment style and learn how to overcome any unhealthy patterns. Taha Zaid's book, Attachment No More, is a great resource for learning more about attachment theory and how to use it to improve your relationships.

helpful and informative

very informative. The examples helped understand the differences. It also helped me see my own behaviors within situations of communication.