Consciousness Meditation
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- By: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Unabridged
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Very effective
- By Hog Haven on 30-06-24
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Narrated by: Dawn Perrier
- Length: 3 hrs and 47 mins
- Release date: 20-03-24
- Language: English
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Jhāna Consciousness
- Buddhist Meditation in the Age of Neuroscience
- By: Paul Dennison
- Narrated by: James Anderson Foster
- Length: 7 hrs and 59 mins
- Unabridged
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An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness.
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Jhāna Consciousness
- Buddhist Meditation in the Age of Neuroscience
- Narrated by: James Anderson Foster
- Length: 7 hrs and 59 mins
- Release date: 13-12-22
- Language: English
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An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness....
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Ayurveda and the Mind
- The Healing of Consciousness
- By: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Unabridged
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Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.
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I can't focus on the book because ...
- By Elizabeth on 24-04-23
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Ayurveda and the Mind
- The Healing of Consciousness
- Narrated by: Paul Brion
- Length: 8 hrs and 33 mins
- Release date: 10-12-19
- Language: English
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Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....
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The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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Straight forward guide...
- By Shane ryan on 09-10-21
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The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release date: 14-04-16
- Language: English
- In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives....
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 6 hrs
- Unabridged
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Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
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Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- Narrated by: RJ Spina
- Length: 6 hrs
- Release date: 04-08-24
- Language: English
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RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.
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Deep Clearing
- Balance Your Emotions, Let Go of Inner & Outer Negativity, Shift to Higher Consciousness
- By: John Ruskan
- Narrated by: Stephen Bowlby
- Length: 11 hrs and 3 mins
- Unabridged
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Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being. Based on a unique synthesis of Eastern meditation-mindfulness principles and Western humanistic psychological insights, the Deep Clearing program will empower you with a feeling-based, holistic, inner process that will clear the subconscious, restore and maintain emotional balance, overcome inner and outer negativity, and spontaneously shift you into authentic unconditional joyfulness and Higher Consciousness.
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Brilliant, and it works!!!
- By Kindle Customer on 27-10-22
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Deep Clearing
- Balance Your Emotions, Let Go of Inner & Outer Negativity, Shift to Higher Consciousness
- Narrated by: Stephen Bowlby
- Length: 11 hrs and 3 mins
- Release date: 09-08-22
- Language: English
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Drawing upon his twenty-five years as a holistic psychotherapist, John Ruskan presents a brilliant self-therapy system for complete inner healing and well-being....
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The Body in Pain
- The Making and Unmaking of the World
- By: Elaine Scarry
- Narrated by: Joyce Bean
- Length: 18 hrs and 32 mins
- Unabridged
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Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Kissinger. She weaves these into her discussion with an eloquence, humanity, and insight that recall the writings of Hannah Arendt and Jean-Paul Sartre.
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The Body in Pain
- The Making and Unmaking of the World
- Narrated by: Joyce Bean
- Length: 18 hrs and 32 mins
- Release date: 05-01-21
- Language: English
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Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings....
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- By: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 8 hrs and 5 mins
- Unabridged
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What is the secret to being happy? Does happiness come from outside us or do we need to look within? Can meditation help? Gelong Thubten has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch. In his warm and engaging debut book he explores the nature of happiness and explains how to bring meditation into our busy 21st-century lives with simple yet effective exercises. Gelong Thubten, Buddhist monk, meditation teacher and author, has always been fascinated by the question of happiness.
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New to Meditation
- By Anonymous User on 05-10-19
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- Narrated by: Gelong Thubten
- Length: 8 hrs and 5 mins
- Release date: 13-06-19
- Language: English
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What is the secret to being happy? Does happiness come from outside us or do we need to look within? Find out....
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One Unbounded Ocean of Consciousness
- Simple Answers to the Big Questions in Life
- By: Dr. Tony Nader
- Narrated by: Dr. Tony Nader, David Lynch
- Length: 13 hrs and 51 mins
- Unabridged
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World renowned leader at the core of the Maharishi Foundations, a Harvard graduate neuroscientist, renowned Vedic scholar, and world reference in Transcendental Meditation, Dr. Tony Nader formulates in this book a series of fundamental existential questions (what is our purpose in life, do we have true control over our destinies?) and, through the study of consciousness, brings us answers with practical benefits that aim to give us enlightenment, peace, and fulfillment.
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New paradime
- By Mike on 05-01-22
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One Unbounded Ocean of Consciousness
- Simple Answers to the Big Questions in Life
- Narrated by: Dr. Tony Nader, David Lynch
- Length: 13 hrs and 51 mins
- Release date: 16-12-21
- Language: English
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World renowned leader at the core of the Maharishi Foundations, a Harvard graduate neuroscientist, renowned Vedic scholar, and world reference in Transcendental Meditation, Dr. Tony Nader formulates in this book a series of fundamental existential questions....
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- By: Osho
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Unabridged
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
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comprehensive
- By Relaxed Reader on 12-06-24
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Release date: 03-09-19
- Language: English
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind....
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- By: B. K. S. Iyengar
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Unabridged
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B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, and The Divine Body, to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.
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Unbearable
- By Julia Toebben on 01-08-20
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Release date: 08-08-19
- Language: English
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B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path....
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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Long story...
- By Stefan Terzic on 18-10-20
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 15-03-16
- Language: English
- Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
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Reconnect With Mother Nature and Awaken Your Higher Consciousness
- A Beginner's Journey to Mindfulness, Meditation, Spiritual Ascendance, Third Eye Opening, and Healing the Collective Planet
- By: Alwynn Emerson
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 38 mins
- Unabridged
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Are you ready to elevate and expand your mind? Perhaps you are searching for ways to enter a deeper connection with the people and things around you. Maybe you are looking for ways to awaken your higher potential and ancient spiritual wisdom to manifest abundance within yourself. Or maybe you are trying to heal yourself by balancing your chakras, improving your diet, and discovering the benefits of meditation and breathwork.
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Enjoyable, Informative and Well Worth a Listsen
- By CelticMoonGoddess on 19-11-23
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Reconnect With Mother Nature and Awaken Your Higher Consciousness
- A Beginner's Journey to Mindfulness, Meditation, Spiritual Ascendance, Third Eye Opening, and Healing the Collective Planet
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 38 mins
- Release date: 19-09-23
- Language: English
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Are you ready to elevate and expand your mind? Perhaps you are searching for ways to enter a deeper connection with the people and things around you. Maybe you are looking for ways to awaken your higher potential and ancient spiritual wisdom to manifest abundance within yourself....
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Abridged
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What if you could cultivate the mind of a bodhisattva � one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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Eight Delightful Hours
- By Deborah on 18-06-08
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Release date: 30-10-06
- Language: English
- On Bodhisattva Mind, Chödrön examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment....
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- By: Haemin Sunim
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Unabridged
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No-one is perfect. But that doesn't stop us from imagining ourselves as smarter, funnier, richer or thinner and how much happier we would then be. Love for Imperfect Things, by the best-selling Korean monk Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong relationships with others but also letting go of worries about ourselves. Packed with his typical spiritual wisdom, Sunim teaches us to embrace our flaws rather than trying to overcome them and demonstrates that love has very little to do with perfection.
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a bit patronizing
- By Anonymous User on 05-08-19
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Release date: 24-01-19
- Language: English
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Penguin presents the audiobook edition of Love for Imperfect Things by Haemin Sunim, read by Raymond Lee....
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- By: Stephen Cope
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Unabridged
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To know your true calling - your dharma, as the yogis say - is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide - an ancient map - for discovering and fulfilling your unique calling. In The Great Work of Your Life, Stephen Cope walks you through each step of the journey.
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Sublime
- By Anonymous User on 17-01-20
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The Great Work of Your Life
- A Guide for the Journey to Your True Calling
- Narrated by: Kevin M. Connolly
- Length: 9 hrs and 46 mins
- Release date: 01-11-17
- Language: English
- Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....
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The Enlightened Gardener Revisited
- By: Sydney Banks
- Narrated by: Toby McKee
- Length: 3 hrs and 51 mins
- Unabridged
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Author and philosopher Sydney Banks once again brings to life his wise and simple gardener as a voice through which Banks presents more implications of the Three Principles that create human reality, calling on us to realize that to fully understand the Principles is to liberate one's spirit. In this sequel to Sydney Banks’ book The Enlightened Gardener, two colleagues return to England to meet once again with the remarkable gardener whose simple yet profound philosophy made such a difference to their lives.
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Wisdom Beyond Words.
- By Paul W. Sutherland on 08-10-20
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The Enlightened Gardener Revisited
- Narrated by: Toby McKee
- Length: 3 hrs and 51 mins
- Release date: 09-01-20
- Language: English
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Author and philosopher Sydney Banks once again brings his wise and simple gardener as a voice through which Banks presents more implications of the Three Principles that create human reality, calling on us to realize that to fully understand the Principles is to liberate one's spirit....
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The Art of Making Memories
- How to Create and Remember Happy Moments
- By: Meik Wiking
- Narrated by: Meik Wiking
- Length: 4 hrs and 34 mins
- Unabridged
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Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kiss? Or how the first rays of the spring sun feel? Or how about the best meal you ever had? These memorable experiences are characterised by intensity of perception, depth of feeling or sense of profound significance causing them to stand out in our mind and involve a heightened sense of wonder and awe.
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Cheerfully thought provoking
- By richard2 on 26-11-23
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The Art of Making Memories
- How to Create and Remember Happy Moments
- Narrated by: Meik Wiking
- Length: 4 hrs and 34 mins
- Release date: 19-09-19
- Language: English
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The new book from the internationally best-selling author of The Little Book of Hygge, Meik Wiking. Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever....
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Kundalini Awakening Mastery: 10 Books in 1
- The Definitive Guide to Enhancing Psychic Abilities, Awakening the Third Eye, Unlocking Mental Power, and Elevating Consciousness Through Meditation
- By: Zara Astral
- Narrated by: LoRayne Croft
- Length: 3 hrs and 49 mins
- Unabridged
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Modern life often leaves an inner emptiness and a strong yearning for spiritual depth. Many people long for a deeper connection with themselves and the universe but find themselves trapped in stress and dissatisfaction, seeking to awaken hidden potentials without clear guidance. "Kundalini Awakening Mastery: 10 In 1" transforms this spiritual yearning into enlightenment, guiding you to awaken dormant energies through meditation and chakra healing, uplifting your entire being.
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Kundalini Awakening Mastery: 10 Books in 1
- The Definitive Guide to Enhancing Psychic Abilities, Awakening the Third Eye, Unlocking Mental Power, and Elevating Consciousness Through Meditation
- Narrated by: LoRayne Croft
- Length: 3 hrs and 49 mins
- Release date: 21-06-24
- Language: English
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Modern life often leaves an inner emptiness and a strong yearning for spiritual depth. Many people long for a deeper connection with themselves and the universe but find themselves trapped in stress and dissatisfaction, seeking to awaken hidden potentials without clear guidance.
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The Essence of Self-Realization
- The Wisdom of Paramhansa Yogananda
- By: Swami Kriyananda
- Narrated by: Swami Kriyananda
- Length: 4 hrs and 47 mins
- Unabridged
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The Essence of Self-Realization, nearly 300 sayings rich with spiritual wisdom, is the fruit of that labor of love. The scope of this book is vast - it offers as complete an explanation of life's true purpose, and the way to achieve that purpose, as may be found anywhere. Filled with lessons and stories that Yogananda shared only with his closest disciples, this volume offers one of the most insightful and engaging glimpses into the life and lessons of a great sage.
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Blissful
- By AnitaH on 03-10-16
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The Essence of Self-Realization
- The Wisdom of Paramhansa Yogananda
- Narrated by: Swami Kriyananda
- Length: 4 hrs and 47 mins
- Release date: 04-05-07
- Language: English
- The scope of this book is vast - it offers as complete an explanation of life's true purpose, and the way to achieve that purpose, as may be found anywhere....
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Regular price: £10.99 or 1 Credit
Sale price: £10.99 or 1 Credit
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