Anger Management For Adults
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- By: Ari Kolter
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 57 mins
- Unabridged
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Anger is one of your six basic emotions, and it has its place. Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. So how do you know if it’s time to put measures in place to guide you back to a feeling of calm? If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes. And the best part is…it doesn’t require a single anger management class. It just requires you and your determination to change your life.
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Best book for anger management
- By Ebiuwa obahiagbon on 13-07-23
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Anger Management for Adults
- 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
- Narrated by: Brennan Koenigsreuter
- Length: 3 hrs and 57 mins
- Release date: 14-07-22
- Language: English
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Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....
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Regular price: £11.99 or 1 Credit
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- By: Faith G. Harper PhD
- Narrated by: Faith G. Harper
- Length: 3 hrs and 25 mins
- Unabridged
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Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
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Wikihow
- By Gleice Albuquerque Boccia on 31-01-24
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Narrated by: Faith G. Harper
- Length: 3 hrs and 25 mins
- Release date: 03-05-22
- Language: English
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With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....
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Regular price: £7.99 or 1 Credit
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Anger Management for Parents
- A Workbook Guide on How to Manage Your Emotions
- By: Christopher Rothchester
- Narrated by: Jeff Bower
- Length: 3 hrs and 1 min
- Unabridged
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In Anger Management for Parents, a workbook guide on how to manage your emotions, we will dive into how to first process and overcome your anger, with steps that will help you calm yourself and begin to turn away from angry outbursts.
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Anger Management for Parents
- A Workbook Guide on How to Manage Your Emotions
- Narrated by: Jeff Bower
- Length: 3 hrs and 1 min
- Release date: 08-12-22
- Language: English
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In Anger Management for Parents, a workbook guide on how to manage your emotions, we will dive into how to first process and overcome your anger, with steps that will help you calm yourself and begin to turn away from angry outbursts....
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Regular price: £11.99 or 1 Credit
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Anger Management for Adults: 3 Manuscripts
- Anger Management, Declutter, Mindfulness for Beginners
- By: Addison Fenn
- Narrated by: Benjamin McLean
- Length: 3 hrs and 16 mins
- Unabridged
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This is a bundle of three audiobooks to help you combat your anger issues as a busy, productive adult.
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Anger Management for Adults: 3 Manuscripts
- Anger Management, Declutter, Mindfulness for Beginners
- Narrated by: Benjamin McLean
- Length: 3 hrs and 16 mins
- Release date: 14-08-18
- Language: English
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This is a bundle of three audiobooks to help you combat your anger issues as a busy, productive adult....
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Anger Management and Emotional Intelligence for Parents
- Master Your Emotions, Be Calmer, and Raise an Emotionally Intelligent Child - 2 Books in 1
- By: Grace Cohen
- Narrated by: ML De Blasi, Kelly Smith
- Length: 6 hrs and 17 mins
- Unabridged
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Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children. Do you want to learn how to be more patient and calmer with your children? You don't have to be a professional therapist to learn how to handle anger and emotions healthily.
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Great Book and great content!
- By Are on 21-09-23
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Anger Management and Emotional Intelligence for Parents
- Master Your Emotions, Be Calmer, and Raise an Emotionally Intelligent Child - 2 Books in 1
- Narrated by: ML De Blasi, Kelly Smith
- Length: 6 hrs and 17 mins
- Release date: 13-09-21
- Language: English
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Do you feel like your anger and emotions are out of control? Does yelling at your children not helping at all? Maybe you need help. Maybe what you are doing is dangerous to you and your children....
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Regular price: £14.99 or 1 Credit
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All Grown Up
- Nurturing Relationships with Adult Children
- By: Celia Dodd
- Narrated by: Deryn Edwards
- Length: 9 hrs and 4 mins
- Unabridged
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What makes parents happiest, according to influential new research, is good relationships with their adult children. This audiobook is one of the first to offer much-needed guidance on developing a strong and enduring bond with children in the decades after they’ve left home. It’s a crucial slice of family life which hopefully lasts much longer than the twenty or so years it takes to raise a child. Yet surprisingly it’s rarely discussed.
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All Grown Up
- Nurturing Relationships with Adult Children
- Narrated by: Deryn Edwards
- Length: 9 hrs and 4 mins
- Release date: 09-06-22
- Language: English
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Full of practical advice and wisdom, and featuring interviews with experts, specialists, parents and their offspring, this is the must-listen guide to navigating healthy relationships with your adult children....
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Regular price: £12.99 or 1 Credit
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Emotions Management for Teens
- A Complete Guide to Control Emotions, Anger, and Frustrations for Teens
- By: Sharon Lynn
- Narrated by: Annette Martin
- Length: 3 hrs and 38 mins
- Unabridged
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It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal. However, if your emotions feel out of control or are interfering with education, relationships, and everything else important to you, this book can help.
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Emotions Management for Teens
- A Complete Guide to Control Emotions, Anger, and Frustrations for Teens
- Narrated by: Annette Martin
- Length: 3 hrs and 38 mins
- Release date: 17-12-22
- Language: English
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It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal....
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Regular price: £6.49 or 1 Credit
Sale price: £6.49 or 1 Credit
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