Bodybuilding

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Product list
  • Curvy Girls Can't Dance cover art

    • Curvy Girls Can't Dance

    • The Curvy Girl Club, Book 7
    • By: Kelsie Stelting
    • Narrated by: Courtney Encheff
    • Series: The Curvy Girl Club, Book 7
    • Length: 7 hrs and 54 mins
    • Release date: 23-06-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Emerson Dance is one of the most prestigious dance companies in the country. And I got kicked off the team right before nationals because my curves don’t “fit.” Not their idea of a perfect dancer's body and definitely not their costume....

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  • Winning Bodybuilding cover art

    • Winning Bodybuilding

    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • By: Franco Columbu
    • Narrated by: Franco Columbu
    • Length: 6 hrs and 1 min
    • Release date: 02-01-18
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

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  • Flex Life cover art

    • Flex Life

    • How to Transform Your Body Forever
    • By: Spencer Langley
    • Narrated by: Spencer Langley
    • Length: 6 hrs and 57 mins
    • Release date: 02-03-18
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Have you ever struggled to lose weight and gain muscle? You're not alone. Let's be honest, no one wants to live on chicken and broccoli or spend hours in the gym every day. But there is a better way....

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  • Bodyweight Workouts cover art

    • Bodyweight Workouts

    • The Most Realistic and Effective Way to Build Muscle and Lose Fat Without Lifting Weights in Any Place
    • By: John Bale
    • Narrated by: Coby Allen
    • Length: 1 hr and 28 mins
    • Release date: 08-02-19
    • Language: English
    • Not rated yet

    • If you are one of those people who doesn't want to waste money and time, doesn't like the environment of the gym, doesn't want to be fixated with one place in the world, or any other reason you may have, then I have a simple solution: train at home....

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  • Nutrition for Men over 40 cover art

    • Nutrition for Men over 40

    • How to Naturally Boost Testosterone, Lose Weight, Build Muscle, and Increase Energy
    • By: Funk Roberts
    • Narrated by: Michael F. Walworth
    • Length: 3 hrs and 12 mins
    • Release date: 09-11-23
    • Language: English
    • Not rated yet

    • Struggling to lose weight, build muscle, and achieve your health goals? Many men in their 40s and beyond face the same challenges. Worse, your testosterone levels naturally decrease every year, leading to weight gain, decreased energy, and a loss of muscle mass....

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  • Strength Training Nutrition 101 cover art

    • Strength Training Nutrition 101

    • Strength Training 101, Book 2
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 1 hr and 48 mins
    • Release date: 28-06-17
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Wouldn't you rather just cut out the bull* and learn a straightforward way of eating that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? This is it....

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  • The Bodybuilding Bible for Men II cover art

    • The Bodybuilding Bible for Men II

    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • By: Henrik Mulford
    • Narrated by: Kelly Rhodes
    • Length: 5 hrs and 13 mins
    • Release date: 29-03-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

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  • Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making cover art

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  • Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition cover art

    • Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition

    • Know How to Eat for Strength, Muscle and Fitness
    • By: Nicholas Bjorn
    • Narrated by: Martin James
    • Length: 6 hrs and 8 mins
    • Release date: 29-09-16
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps....

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  • Intermittent Fasting cover art

    • Intermittent Fasting

    • The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier
    • By: Beatrice Anahata
    • Narrated by: Betty Johnston
    • Length: 1 hr and 30 mins
    • Release date: 11-04-19
    • Language: English
    • 5 out of 5 stars 50 ratings

    • Ready to lose weight and feel healthier? Tried other diets but nothing seems to work? Try Intermittent Fasting today! Intermittent fasting has helped a lot of people shed fast and lose weight....

    Regular price: £6.99 or 1 Credit

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  • Bodybuilding Complete: 2 Books in 1 cover art

    • Bodybuilding Complete: 2 Books in 1

    • Bodybuilding Science & Bodybuilding Nutrition
    • By: Kevin P. Hunter
    • Narrated by: Joseph Wosik
    • Length: 3 hrs and 7 mins
    • Release date: 29-01-18
    • Language: English
    • 3.5 out of 5 stars 15 ratings

    • Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....

    Regular price: £11.99 or 1 Credit

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  • Cardio Sucks cover art

    • Cardio Sucks

    • The Simple Science of Losing Fat Fast...Not Muscle
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 3 hrs and 5 mins
    • Release date: 09-11-15
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

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  • Strength Training Not Bodybuilding: How to Build Muscle and Burn Fat...Without Morphing into a Bodybuilder cover art

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  • Achieve Weight Loss by Building Muscle cover art

    • Achieve Weight Loss by Building Muscle

    • Learn to Build Muscle Properly for Weight Control
    • By: K.J. Lucas
    • Narrated by: Jack Sanders
    • Length: 3 hrs and 3 mins
    • Release date: 05-05-21
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Building muscle properly is vital for weight loss and weight control. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more....

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  • Intermittent Fasting 101 cover art

    • Intermittent Fasting 101

    • A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 37 mins
    • Release date: 20-03-15
    • Language: English
    • 4 out of 5 stars 20 ratings
    • The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....

    Regular price: £3.99 or 1 Credit

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  • Burn Fat Build Muscle: Two Books Bundle - Burn Fat Fast + Strength Training Program 101 cover art

    Regular price: £11.99 or 1 Credit

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  • Ultimate Beginner's Guide to Flexible Dieting: Proven Step-By-Step If It Fits Your Macros Diet Guide cover art

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  • Autophagy Cookbook cover art

    • Autophagy Cookbook

    • Eat Food That Increases the Self-Cleansing & Autophagy Process. A Simple Diet to Build Muscle, Weight Loss and Reduce Inflammation (Metabolic Solution)
    • By: Dan Cook
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 16 mins
    • Release date: 03-04-20
    • Language: English
    • Not rated yet

    • Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage....

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  • Keto Diet Bible (for Beginners) cover art

    • Keto Diet Bible (for Beginners)

    • Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
    • By: Magnus Evans
    • Narrated by: Joe Wosik
    • Length: 6 hrs and 2 mins
    • Release date: 28-02-20
    • Language: English
    • 5 out of 5 stars 27 ratings

    • The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault! But your body will NOT transform itself...you have to take action. And that’s how the Keto Diet Bible will empower you....

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  • Burn Fat, Build Muscle: Supplement Guide cover art

    • Burn Fat, Build Muscle: Supplement Guide

    • By: C. J. Howard
    • Narrated by: Grant Johnson
    • Length: 6 hrs and 21 mins
    • Release date: 05-05-21
    • Language: English
    • Not rated yet

    • Based on over 350+ scientific studies, Burn Fat, Build Muscle: Supplement Guide was written with one goal in mind: to help you choose the safest and most effective supplements for your body....

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