Mental Health

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  • Derren Brown's Boot Camp for Emotion cover art

    • Derren Brown's Boot Camp for Emotion

    • By: Derren Brown
    • Narrated by: Derren Brown
    • Length: 4 hrs and 58 mins
    • Release date: 05-10-23
    • Language: English
    • 5 out of 5 stars 353 ratings

    • In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....

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  • Why Can't I Just Enjoy Things? cover art

    • Why Can't I Just Enjoy Things?

    • A Comedian's Guide to Autism
    • By: Pierre Novellie
    • Narrated by: Pierre Novellie
    • Length: 10 hrs and 28 mins
    • Release date: 18-07-24
    • Language: English
    • 5 out of 5 stars 120 ratings

    • Comedian Pierre Novellie was on stage when a heckler suggested he was autistic. Usually, this disruption would be water off a duck's back but two things made this heckler different: first, he was himself autistic. Second, he turned out to be absolutely right....

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  • A Bit of a Stretch cover art

    • A Bit of a Stretch

    • The Diaries of a Prisoner
    • By: Chris Atkins
    • Narrated by: Chris Atkins
    • Length: 9 hrs and 31 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 3,401 ratings

    • Welcome to Her Majesty's Prison Service, a creaking and surreal world that has been left to rot for decades in the shadows of polite society....

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  • The Finnish Guide to Happiness cover art

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  • It's Not a Diet cover art

    • It's Not a Diet

    • The No Cravings, No Willpower Way to Get Lean and Happy for Good
    • By: Davinia Taylor
    • Narrated by: Davinia Taylor
    • Length: 6 hrs and 18 mins
    • Release date: 27-05-21
    • Language: English
    • 4.5 out of 5 stars 189 ratings

    • Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out....

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  • Toxic cover art

    • Toxic

    • Tackling 'Razor' and Finding the Real Me
    • By: Neil Ruddock
    • Narrated by: Neil Ruddock, Stuart Nurse
    • Length: 6 hrs and 49 mins
    • Release date: 10-10-24
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Neil 'Razor' Ruddock tells the inspiring and uplifting story of how he faced the battle of his life: to become a different person. In this inspiring and uplifting memoir, Neil Ruddock charts his toxic journey.

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  • The Parasitic Mind cover art

    • The Parasitic Mind

    • How Infectious Ideas Are Killing Common Sense
    • By: Gad Saad
    • Narrated by: Jim Meskimen
    • Length: 7 hrs and 36 mins
    • Release date: 06-10-20
    • Language: English
    • 4.5 out of 5 stars 1,523 ratings

    • Serving as a powerful follow-up to Jordan Peterson’s book 12 Rules for Life, Dr. Gad Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking....

    Regular price: £15.99 or 1 Credit

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  • Client Centered Therapy cover art

    • Client Centered Therapy

    • By: Carl Rogers
    • Narrated by: Ben Onwukwe
    • Length: 23 hrs and 54 mins
    • Release date: 03-12-20
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • In this best-selling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling....

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  • Girl Unmasked cover art

    • Girl Unmasked

    • How Uncovering My Autism Saved My Life
    • By: Emily Katy
    • Narrated by: Emily Katy
    • Length: 6 hrs and 43 mins
    • Release date: 28-03-24
    • Language: English
    • 5 out of 5 stars 48 ratings

    • To the outside world, Emily looks like a typical girl, with a normal family, living an ordinary life. But inside, Emily does not feel typical, and the older she gets, the more she realises that she is different....

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  • In an Unspoken Voice cover art

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  • Stop Smoking and Quit E-Cigarettes cover art

    • Stop Smoking and Quit E-Cigarettes

    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 3 hrs and 16 mins
    • Release date: 29-06-15
    • Language: English
    • 5 out of 5 stars 279 ratings
    • Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method....

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  • Counselling for Toads cover art

    • Counselling for Toads

    • A Psychological Adventure
    • By: Robert de Board
    • Narrated by: Richard Pryal
    • Length: 5 hrs and 6 mins
    • Release date: 08-08-22
    • Language: English
    • 5 out of 5 stars 125 ratings

    • Toad, the famous character in Kenneth Grahame's The Wind in the Willows, is in a very depressed state and his good friends Rat, Mole, and Badger, are worried that he might do something silly....

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  • Aspergirls cover art

    • Aspergirls

    • Empowering Females with Asperger Syndrome
    • By: Rudy Simone
    • Narrated by: Lucie McNeil
    • Length: 7 hrs and 16 mins
    • Release date: 04-07-19
    • Language: English
    • 4.5 out of 5 stars 128 ratings

    • Girls with Asperger's syndrome are less frequently diagnosed than boys, and even once symptoms have been recognised, help is often not readily available....

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  • Women and Girls on the Autism Spectrum (Second Edition) cover art

    Regular price: £12.99 or 1 Credit

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  • The Stress Solution cover art

    • The Stress Solution

    • The 4 Steps to a Calmer, Happier, Healthier You
    • By: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 5 hrs and 31 mins
    • Release date: 19-12-18
    • Language: English
    • 5 out of 5 stars 884 ratings

    • 'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone....

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  • The Garden Within cover art

    • The Garden Within

    • Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    • By: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
    • Narrated by: Anita Phillips, Sarah Roberts
    • Length: 7 hrs and 15 mins
    • Release date: 19-09-23
    • Language: English
    • 5 out of 5 stars 36 ratings

    • In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

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  • Your Child Is Not Broken cover art

    • Your Child Is Not Broken

    • Parent Your Neurodivergent Child Without Losing Your Marbles
    • By: Heidi Mavir
    • Narrated by: Heidi Mavir
    • Length: 3 hrs and 5 mins
    • Release date: 11-05-23
    • Language: English
    • 4.5 out of 5 stars 86 ratings

    • Part autobiography, part parenting manual, Your Child Is Not Broken is a no-holds-barred account of Heidi Mavir’s discovery of her child’s neurodivergence....

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  • Divergent Mind cover art

    • Divergent Mind

    • Thriving in a World That Wasn’t Designed For You
    • By: Jenara Nerenberg
    • Narrated by: Tegan Ashton Cohan
    • Length: 6 hrs and 37 mins
    • Release date: 24-03-20
    • Language: English
    • 4.5 out of 5 stars 165 ratings

    • A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

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    • Mindfull: What to Eat for a Better Brain

    • 5 out of 5 stars 63 ratings
    • We know that what and how we eat is important. We also know that our brain performance impacts our overall health, our mood, our risk of anxiety and depression and our risk of cognitive decline and dementia as we age…
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  • High Achiever cover art

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • By: Tiffany Jenkins
    • Narrated by: Tiffany Jenkins
    • Length: 8 hrs and 53 mins
    • Release date: 18-06-19
    • Language: English
    • 4.5 out of 5 stars 271 ratings

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

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