Eating Disorders

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Product list
  • Allen Carr's Easy Way to Quit Emotional Eating cover art

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  • I Can Make You Thin cover art

    • I Can Make You Thin

    • 7 Day Solution
    • By: Paul McKenna
    • Narrated by: Paul McKenna
    • Length: 4 hrs and 38 mins
    • Release date: 23-01-14
    • Language: English
    • 3.5 out of 5 stars 107 ratings
    • At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

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  • The Happy Hoofer cover art

    • The Happy Hoofer

    • By: Celia Imrie
    • Narrated by: Celia Imrie
    • Length: 11 hrs
    • Release date: 26-08-11
    • Language: English
    • 4.5 out of 5 stars 726 ratings
    • One of our best-loved actresses, Celia Imrie would rather have been a dancer. As a child she planned to join the Royal Ballet and marry Rudolf Nureyev....

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  • The Last Diet cover art

    • The Last Diet

    • Discover the Secret to Losing Weight - for Good
    • By: Shahroo Izadi
    • Narrated by: Shahroo Izadi
    • Length: 4 hrs and 52 mins
    • Release date: 26-12-19
    • Language: English
    • 5 out of 5 stars 75 ratings

    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

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  • Brain over Binge cover art

    • Brain over Binge

    • Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 9 hrs and 59 mins
    • Release date: 18-04-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes her unconventional approach to recovery....

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  • Never Binge Again(tm) cover art

    • Never Binge Again(tm)

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • By: Glenn Livingston Ph.D.
    • Narrated by: Glenn Livingston
    • Length: 11 hrs and 8 mins
    • Release date: 03-08-19
    • Language: English
    • 4 out of 5 stars 78 ratings

    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

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  • You're Doing It Wrong cover art

    • You're Doing It Wrong

    • The BBC Radio 4 Series
    • By: Adam Buxton
    • Narrated by: Adam Buxton
    • Length: 1 hr and 8 mins
    • Release date: 04-10-18
    • Language: English
    • 4.5 out of 5 stars 76 ratings

    • Adam Buxton takes a sideways look at some of our confusing modern ideas and explains why you're definitely doing it all wrong....

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  • The Body Is Not an Apology, Second Edition cover art

    • The Body Is Not an Apology, Second Edition

    • The Power of Radical Self-Love
    • By: Sonya Renee Taylor
    • Narrated by: Sonya Renee Taylor
    • Length: 5 hrs and 11 mins
    • Release date: 11-01-21
    • Language: English
    • 4.5 out of 5 stars 97 ratings

    • Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....

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  • When Food Is Comfort cover art

    • When Food Is Comfort

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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  • The Binge Code cover art

    • The Binge Code

    • 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
    • By: Ali Kerr
    • Narrated by: Elizabeth Jamo
    • Length: 6 hrs and 4 mins
    • Release date: 08-12-17
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight....

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  • You Are Not a Before Picture cover art

    • You Are Not a Before Picture

    • How to Finally Make Peace with Your Body, for Good
    • By: Alex Light
    • Narrated by: Alex Light
    • Length: 6 hrs and 29 mins
    • Release date: 09-06-22
    • Language: English
    • 4.5 out of 5 stars 176 ratings

    • From body confidence and anti-diet advocate Alex Light comes an urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies....

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  • Nature Wants Us to Be Fat cover art

    • Nature Wants Us to Be Fat

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • By: Richard J. Johnson MD
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 24 mins
    • Release date: 15-02-22
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

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  • Give Me Strength cover art

    • Give Me Strength

    • How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
    • By: Alice Liveing
    • Narrated by: Alice Liveing
    • Length: 6 hrs and 14 mins
    • Release date: 04-07-24
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth....

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  • The Brain over Binge Recovery Guide cover art

    • The Brain over Binge Recovery Guide

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 10 hrs and 20 mins
    • Release date: 03-08-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

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  • Your Weight Is Not the Problem cover art

    • Your Weight Is Not the Problem

    • By: Lyndi Cohen
    • Narrated by: Lyndi Cohen
    • Length: 9 hrs and 37 mins
    • Release date: 25-02-23
    • Language: English
    • 5 out of 5 stars 12 ratings

    • Nutritionist and dietitian Lyndi Cohen offers an evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter....

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  • All I Ever Wanted Was to Be Hot cover art

    • All I Ever Wanted Was to Be Hot

    • By: Lucinda 'Froomes' Price
    • Narrated by: Lucinda 'Froomes' Price
    • Length: 7 hrs and 31 mins
    • Release date: 02-09-24
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Up until her twenty-fifth birthday, the number one priority in Lucinda Price’s life was to look good. She nipped, tucked, cut, plucked, shaved, tanned, crunched, squatted and starved. Then, she broke down.

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  • Diet Starts Monday cover art

    • Diet Starts Monday

    • Ditch the Scales, Reclaim Your Body and Live Life to the Full
    • By: Laura Adlington
    • Narrated by: Laura Adlington
    • Length: 7 hrs and 10 mins
    • Release date: 04-01-24
    • Language: English
    • 4.5 out of 5 stars 62 ratings

    • Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world....

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  • An Apple a Day cover art

    • An Apple a Day

    • A Memoir of Love and Recovery from Anorexia
    • By: Emma Woolf
    • Narrated by: Emma Woolf
    • Length: 7 hrs and 54 mins
    • Release date: 18-10-12
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat.....

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  • The Weight of Beautiful cover art

    • The Weight of Beautiful

    • By: Jackie Goldschneider
    • Narrated by: Jackie Goldschneider
    • Length: 6 hrs and 44 mins
    • Release date: 26-09-23
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this “courageously candid” (Kirkus Reviews) memoir.

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  • Enough Already cover art

    • Enough Already

    • Learning to Love the Way I Am Today
    • By: Valerie Bertinelli
    • Narrated by: Valerie Bertinelli
    • Length: 6 hrs and 47 mins
    • Release date: 18-01-22
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

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