Showing results by narrator "Amanda Carlin" in All Categories

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

We live in a world of near-universal acceptance that once our lives on the Earth come to an end, we continue to a greater world. Whether that destination is called heaven, nirvana, or simply the other side, tradition teaches us that there is, in most cases, a fairy-tale ending to life, a place where joy and harmony reign supreme. Yet, as this book attests, there is still more to heaven and Earth than is dreamt of in our philosophies.

In this groundbreaking audiobook, clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are incapable of the fundamental give-and-take that sustains healthy relationships. Exploring how individuals come to have this shortcoming, why you get drawn into their perilous orbit, and what you can do to break free, Hotchkiss describes the "Seven Deadly Sins of Narcissism" and their origins.  

In a quest for a simpler life, Helen and Nate have abandoned the comforts of suburbia to take up residence on 44 acres of rural land where they will begin the ultimate, aspirational do-it-yourself project: building the house of their dreams. When they discover that this beautiful property has a dark and violent past, Helen, a former history teacher, becomes consumed by the local legend of Hattie Breckenridge, a woman who lived and died there a century ago. 

Mindfulness - the quality of attention that combines full awareness with acceptance of each moment, just as it is - is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Animals are in trouble all over the world. Whether through the cruelties of the factory meat industry, poaching and game hunting, habitat destruction, or neglect of the companion animals that people purport to love, animals suffer injustice and horrors at our hands every day. The world needs an ethical awakening, a consciousness-raising movement of international proportions. In Justice for Animals, one of the world’s most influential philosophers and humanists, Martha C. Nussbaum, provides a revolutionary approach to animal rights, ethics, and law.

Place the word Tao into your heart. Use no other words. The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it - harmonious living is to know and to move with the Tao - it is a way of life, the natural order of things, a force that flows through all life.

Betty Ford: First Lady, Women’s Advocate, Survivor, Trailblazer is the inspiring story of an ordinary Midwestern girl thrust onto the world stage and into the White House under extraordinary circumstances. Setting a precedent as first lady, Betty Ford refused to be silenced by her critics as she publicly championed equal rights for women and spoke out about issues that had previously been taboo - breast cancer, depression, abortion, and sexuality.

Sometimes it's easiest to look for the worst in every situation - our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity - if you know how. The Science of Positivity teaches you how cynical thought habits are formed and how you can rewire yourself to go beyond them.

Meet Odder, the queen of play. Nobody has her moves. She doesn’t just swim to the bottom, she dive-bombs. She doesn’t just somersault, she triple-doughnuts. She doesn’t just ride the waves, she makes them. Odder spends her days off the coast of central California, practicing her underwater acrobatics and spinning the quirky stories for which she’s known. She’s a fearless daredevil, curious to a fault. But when Odder comes face-to-face with a hungry great white shark, her life takes a dramatic turn, one that will challenge everything she believes about herself.

While Joe Kennedy was grooming his sons for the White House and the Senate, his Stanford-educated daughter Eunice was tapping her father's fortune and her brothers' political power to engineer one of the great civil rights movements of our time on behalf of millions of children and adults with intellectual disabilities. Now, in Eunice, Pulitzer Prize winner Eileen McNamara finally brings Eunice Kennedy Shriver out from her brothers' shadow.

Bridget and Will have the kind of relationship that people envy: They’re loving, compatible, and completely devoted to each other. The fact that they’re strictly friends seems to get lost on nearly everyone. For three decades, they’ve nurtured their baby, the Forsyth Trio - a chamber group they created as students with their Juilliard classmate Gavin Glantz. In the intervening years, Gavin has gone on to become one of the classical music world’s reigning stars, while Bridget and Will have learned to embrace the warm reviews and smaller venues that accompany modest success.

Heiress to the nearly 40-billion-dollar L’Oréal fortune, Liliane Bettencourt was the world’s richest woman and the 14th wealthiest person. But her gilded life took a dark yet fascinating turn in the past decade. At 94, she was embroiled in what has been called the Bettencourt Affair, a scandal that dominated the headlines in France. Why? It’s a tangled web of hidden secrets, divided loyalties, frayed relationships, and fractured families, set in the most romantic city - and involving the most glamorous industry - in the world.

Patpong, in the heart of Bangkok, teems with bars and sex shows, catering mainly to farangs - foreigners. Cleo Odzer, a young anthropologist, spent three years studying the area. Gaining the confidence of the bar girls and bar boys, she interviewed them at length, lived among them, accompanied several back to their families in remote villages. She also got to know their customers, those in for a night or in forever (many fell in love and stayed on in Patpong). From Odzer's account emerges a far different picture from the cliched image of the prostitute.

At 37, Stevie Green has had it with binge drinking and sleeping with strange men. She’s confused about her sexuality and her purpose in life. When her mother asks her to return to her hometown of La Jolla to help her move into a new house, she’s desperate enough to say yes. The move goes so well that Stevie decides to start her own decluttering business.  She stops drinking. She hires her formerly estranged sister, Bonnie, to be her business partner. Things are better than ever - except for the complicated past that Stevie can’t seem to outrun.  

In Loving, the fourth and final book in the Bailey Flanigan Series by best-selling author Karen Kingsbury, Bailey is planning her wedding...but did she choose her new flame or her first love? Bailey has learned much and grown over the years, but the greatest challenges, the richest joys, and the deepest heartaches are still to come. As she enjoys the beginning of her new career and time spent with Brandon, Cody faithfully coaches his team on and off the field. Torn between her feelings for both of them, she has a difficult decision to make.

Optimism is an attitude that sets us up for life success by helping us focus on what works and how we contribute to what works. Optimistic people have more fun, are healthier, and achieve more of their potential. Optimistic thinking is a skill that anyone can learn. In this simple, easy-to-use audiobook, Lucy Macdonald will show you how to harness the power of optimism to help you create a more positive, upbeat attitude to life.

The train grinds to a halt somewhere in the Indian Nations, and the bandits get onboard. They take everything on the train worth stealing and gun down a guard to make their escape — just another notch on the belt for Ben Trout and Zack Larsen, two of the most savage killers in the west. US Deputy Marshal Ed Pine follows them to Muskogee. There the trail runs cold, and Ed Pine disappears.

From the email marketing director of Hillary Clinton's presidential campaign and the co-founder of Run for Something comes an essential and inspiring guide that encourages and educates young progressives to run for local office, complete with contributions from elected officials and political operatives.

It’s the dawn of a new century. But on the vast Sugarloaf Ranch not much has changed since legendary gunfighter Smoke Jensen and his wife Sally tamed the land two decades ago. Raising cattle is still a dangerous business — and just as deadly as ever. When Smoke is injured swapping bullets with some cow thieves, Sally puts out a call for help to Matt, Ace, and the rest of the Jensen clan. But time is running out. The bloodthirsty rustlers are ready to strike again — and there are lots more of them. And the Sugarloaf’s last defense is Smoke and Sally’s next of kin....