Showing titles in Arthritis & Musculoskeletal Diseases
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Fibromyalgia for Dummies, 2nd Edition
- By: Roland Staud MD, Christine Adamec - With
- Narrated by: Randye Kaye
- Length: 12 hrs and 31 mins
- Unabridged
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The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia for Dummies, 2nd Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take to reduce or eliminate FMS-related pain.
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Excellent resource for fibromyalgia patients
- By Amilie15 on 10-08-21
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Fibromyalgia for Dummies, 2nd Edition
- Narrated by: Randye Kaye
- Length: 12 hrs and 31 mins
- Release date: 28-05-19
- Language: English
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10-Minute Chair Yoga for Seniors Over 60
- By: J.C. Harrison
- Narrated by: Kim Miller
- Length: 7 hrs and 43 mins
- Unabridged
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Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance. All you need to unlock its incredible benefits and launch into the future with energy and vitality is this clear and compelling audiobook and a chair, of course!
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Let's Stay Active Seniors!
- By Paul Smith on 27-06-24
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10-Minute Chair Yoga for Seniors Over 60
- Narrated by: Kim Miller
- Length: 7 hrs and 43 mins
- Release date: 28-05-24
- Language: English
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Multiple Sclerosis for Dummies
- 2nd Edition
- By: Rosalind Kalb PhD, Barbara Giesser MD, Kathleen Costello ANP-BC, and others
- Narrated by: Xe Sands
- Length: 12 hrs and 47 mins
- Unabridged
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Multiple Sclerosis for Dummies gives you accessible, easy-to-understand information about what happens with MS - what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, and much more.
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Really just for the United States
- By CMKB on 18-03-23
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Multiple Sclerosis for Dummies
- 2nd Edition
- Narrated by: Xe Sands
- Length: 12 hrs and 47 mins
- Release date: 01-10-19
- Language: English
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Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- By: Claude D. Arnaud, Lani Simpson DC CCD
- Narrated by: Randye Kaye
- Length: 11 hrs and 5 mins
- Unabridged
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Author Dr. Lani Simpson, both a doctor of chiropractic and a certified clinical densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones.
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Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- Narrated by: Randye Kaye
- Length: 11 hrs and 5 mins
- Release date: 22-08-17
- Language: English
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- By: Dr. David Hanscom
- Narrated by: Braden Wright
- Length: 9 hrs and 52 mins
- Unabridged
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Seattle spinal surgeon Dr. David Hanscom focuses on an aspect of chronic pain that the medical world has largely overlooked: you must calm your nervous system in order to get better. More than any other book about pain, Back in Control reveals how to quiet a turbocharged central nervous system and make a full recovery, with or without surgery.
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Worth a listen...
- By Richard McFerran on 03-11-19
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Back in Control, 2nd Edition
- A Surgeon's Roadmap out of Chronic Pain
- Narrated by: Braden Wright
- Length: 9 hrs and 52 mins
- Release date: 16-05-17
- Language: English
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Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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The only book you'll ever need to heal back pain
- By Dr on 24-09-12
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Healing Back Pain
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Release date: 27-07-01
- Language: English
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Beat Arthritis Naturally
- Supercharge Your Health with 65 Recipes and Lifestyle Tips from Arthritis Foodie
- By: Emily Johnson
- Narrated by: Emily Johnson
- Length: 5 hrs and 12 mins
- Unabridged
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Beat Arthritis Naturally tells us how to manage our arthritis symptoms in a natural holistic way. Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy living - and now with her debut book she puts us on the path to taking back control of our own bodies.
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No recipes and really repetitive
- By Emma D on 03-10-22
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Beat Arthritis Naturally
- Supercharge Your Health with 65 Recipes and Lifestyle Tips from Arthritis Foodie
- Narrated by: Emily Johnson
- Length: 5 hrs and 12 mins
- Release date: 13-05-21
- Language: English
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I Found My Tribe
- By: Ruth Fitzmaurice
- Narrated by: Ruth Fitzmaurice
- Length: 4 hrs and 53 mins
- Unabridged
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Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes. Ruth's other tribe are the friends who gather at the cove in Greystones, Co. Wicklow, and regularly throw themselves into the freezing cold water just for kicks. The Tragic Wives' Swimming Club, as they jokingly call themselves, meet to cope with the extreme challenges life puts in their way, not to mention the monster waves rolling over the horizon.
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Beautiful! even more special as read by author.
- By Chloe on 24-11-17
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I Found My Tribe
- Narrated by: Ruth Fitzmaurice
- Length: 4 hrs and 53 mins
- Release date: 06-07-17
- Language: English
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Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
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Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
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Essential guide
- By Anonymous on 30-05-24
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Hormones and Menopause What Every Woman Should Know
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Release date: 03-05-24
- Language: English
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Beat Male Pelvic Pain
- A Complete Guide to Finishing the Fight in Six Months or Fewer
- By: Ian Connel
- Narrated by: Ian Connel
- Length: 2 hrs and 57 mins
- Unabridged
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In Beat Male Pelvic Pain, you will learn a series of habits designed to fight anxiety and restore your natural movement patterns. They're simple, they're do-it-yourself, they integrate into your busy schedule, and all they require is a little discipline. With over eight years of experience rehabilitating injuries from MMA training, and with nearly as many years exploring natural health practices in a paleo lifestyle, it still took me a year to beat CPPS.
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Beat Male Pelvic Pain
- A Complete Guide to Finishing the Fight in Six Months or Fewer
- Narrated by: Ian Connel
- Length: 2 hrs and 57 mins
- Release date: 16-04-24
- Language: English
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- By: Dr. Robin Pfaff
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Unabridged
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This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.
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Living Your BEST Life with Fibromyalgia
- A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose
- Narrated by: Michelle Dahlenburg
- Length: 6 hrs and 6 mins
- Release date: 06-05-24
- Language: English
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Holding It All Together when You're Hypermobile
- Achieve a Better Life Experience with EDS, POTS, and Joint Instability
- By: Christie Cox
- Narrated by: Rebecca Winder
- Length: 7 hrs and 16 mins
- Unabridged
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This is not a false hope. You can turn pain into possibility with this life-changing book that can help everyone with elusive hypermobile Ehlers Danlos Syndrome (hEDS)–from those newly diagnosed to those who have suffered in silence for decades. Wherever you are on your journey navigating the complexities of chronic illness, you're not alone.
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Holding It All Together when You're Hypermobile
- Achieve a Better Life Experience with EDS, POTS, and Joint Instability
- Narrated by: Rebecca Winder
- Length: 7 hrs and 16 mins
- Release date: 10-04-23
- Language: English
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- By: Meredith Warner MD
- Narrated by: Nan McNamara
- Length: 6 hrs and 45 mins
- Unabridged
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Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Narrated by: Nan McNamara
- Length: 6 hrs and 45 mins
- Release date: 28-05-24
- Language: English
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Treat Your Own Back
- By: Robin A McKenzie
- Narrated by: Catherine Popert
- Length: 2 hrs and 46 mins
- Unabridged
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This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling Treat Your Own series, written by internationally-acclaimed physiotherapist Robin Mckenzie OBE CNZM, this book distils the essence of the McKenzie method(R) of Mechanical Diagnosis and Therapy(R), as taught to medical and other health professionals globally, in an easily accessible format, direct to the sufferer.
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Brill.
- By Lindsay D. on 11-05-22
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Treat Your Own Back
- Narrated by: Catherine Popert
- Length: 2 hrs and 46 mins
- Release date: 10-08-20
- Language: English
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Gout Friendly Recipes: Plant Based
- WOL Gout Friendly Recipes, Book 2
- By: Way of Life Press
- Narrated by: Rex Mason
- Length: 30 mins
- Unabridged
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Are you looking for some really delicious, gout friendly recipes that are plant based? You found them here! These recipes are anti inflammatory, low purine ingredients, and plant based.
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Gout Friendly Recipes: Plant Based
- WOL Gout Friendly Recipes, Book 2
- Narrated by: Rex Mason
- Length: 30 mins
- Release date: 06-06-24
- Language: English
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Tao Calligraphy to Heal and Rejuvenate Your Back
- By: Dr. and Master Zhi Gang Sha
- Narrated by: Alan Chuck, Cynthia Devereux, Dr. and Master Zhi Gang Sha, and others
- Length: 5 hrs and 50 mins
- Unabridged
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Tao is the Ultimate Source. Calligraphy is art. Tao Calligraphy is Source art that carries a Source most-positive vibrational field that can transform a negative vibrational field to a positive vibrational field to nourish, harmonize, and uplift every aspect of life. This book carries the wisdom, tools, and techniques to connect with the Tao Source field to receive Source frequency and vibration; Source most-positive information, energy, and matter; and Source highest power of soul over matter to heal and transform our negative fields.
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Tao Calligraphy to Heal and Rejuvenate Your Back
- Narrated by: Alan Chuck, Cynthia Devereux, Dr. and Master Zhi Gang Sha, full cast
- Length: 5 hrs and 50 mins
- Release date: 09-08-22
- Language: English
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The MindBody Workbook: Volume Two
- Thirty Days of Guided Journaling and Affirmations for Chronic Pain, Stress, and Other Disorders
- By: David Schechter, Justin Barker
- Narrated by: David Schechter MD, Justin Barker PsyD
- Length: 2 hrs and 21 mins
- Unabridged
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This workbook offers listeners a 30 day structured journal to identify, express, and process psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, TMJ, and other disorders. This workbook also features sections on self-compassion, self-esteem, and gratitude that have proven utility in helping you feel better and heal.
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Concise helpful aproach to healing chronic pain.
- By johnc on 04-03-24
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The MindBody Workbook: Volume Two
- Thirty Days of Guided Journaling and Affirmations for Chronic Pain, Stress, and Other Disorders
- Narrated by: David Schechter MD, Justin Barker PsyD
- Length: 2 hrs and 21 mins
- Release date: 25-08-23
- Language: English
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- By: Chelsea Liebowitz Pharmd MSCR
- Narrated by: Alan Blazek
- Length: 2 hrs and 32 mins
- Unabridged
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When you have chronic clicking, popping, or pain in your jaw, it can make everything that much more difficult. It is already hard enough deciding what to make for dinner, but even worse when nothing sounds good, because it is too painful to eat anything other than soup or pasta. And it's not just eating - severe pain in your jaw can also affect your sleep, ability to talk, and overall ability to function.
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- Narrated by: Alan Blazek
- Length: 2 hrs and 32 mins
- Release date: 11-02-21
- Language: English
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The Bible Cure for Arthritis
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- By: Don Colbert
- Narrated by: Steve Hiller
- Length: 1 hr and 13 mins
- Unabridged
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Dr. Colbert discusses new medical breakthroughs as well as the most up-to-date findings to give hope to all who are afflicted with arthritis. Discover life-changing treatments and learn to apply good nutritional principles to prevent the onset of arthritis.
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The Bible Cure for Arthritis
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- Narrated by: Steve Hiller
- Series: Bible Cure
- Length: 1 hr and 13 mins
- Release date: 27-01-09
- Language: English
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Conquering Your Fibromyalgia
- Real Answers and Real Solutions for Real Pain
- By: Dr. Michael Lenz MD
- Narrated by: Michael Lenz
- Length: 6 hrs and 14 mins
- Unabridged
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Many people have either been told or read that fibromyalgia (FM) isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated four million people in the United States who are suffering from FM, then you know it is real. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your FM from Dr. Michael Lenz.
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Excellent information
- By Mrspatriciacherry on 16-05-22
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Conquering Your Fibromyalgia
- Real Answers and Real Solutions for Real Pain
- Narrated by: Michael Lenz
- Length: 6 hrs and 14 mins
- Release date: 23-09-21
- Language: English
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