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This is our very first AMA (Ask Me Anything) so our producer Brian stepped in to ask Kevin some questions to get the ball rolling.

We want to field questions from our listeners and clients in the future and be able to respond directly to what you're wondering about and just want some straight answers and thoughts. If you have questions for future episodes, please reach out through our Instagram @KevinWhiteMD and follow us and drop a question on one of our posts, or send us a DM with your question.

As always, the goal of everything we do is to figure out how to not only live longer, but to also live better.

Prime Health Associates

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This episode is focused on the correlation between mental health and habits and trauma and its affects on our longterm health....kind of a "hot take" we mentioned in the previous episode. While it's admittedly a really aggressive idea, it's one worth discussing and considering.

Listen in to Part 2 of my conversation with Dr. Kevin Hoffarth of Biofit Medicine, a long time friend and colleague. His book, "Functional Medicine - The New Standard" is available on Amazon and a great introduction to a lot of ideas Prime Health Associates is built on. You can also follow his Instagram here.

This episode's title, "The Book Of Disease in Reverse" refers to the attempt to get in front of health problems instead of just reacting to them after they're already negatively impacting our lives. It's about looking at our bodies and our health and making adjustments ahead of time to "head off" future issues, which leads to better outcomes and an improved lifespan.

Prime Health Associates

Send us a Text Message.

Listen in to my conversation with Dr. Kevin Hoffarth of Biofit Medicine, a long time friend and colleague. His book, "Functional Medicine - The New Standard" is available on Amazon and a great introduction to a lot of ideas Prime Health Associates is built on.

This episode's title, "The Book Of Disease in Reverse" refers to the attempt to get in front of health problems instead of just reacting to them after they're already negatively impacting our lives. It's about looking at our bodies and our health and making adjustments ahead of time to "head off" future issues, which leads to better outcomes and an improved lifespan.

Prime Health Associates