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What if the abundance you seek is already within you? How can practicing gratitude daily shift your experience from striving to thriving? In this episode of The Spirit of Yoga, host Burkhard delves into the profound impact of cultivating gratitude in your life.

Many of us are caught in the endless pursuit of more—more success, more possessions, more validation. Yet, this constant striving often leaves us feeling empty and disconnected. Burkhard explores how gratitude, a core principle in yoga, can help us break this cycle. By learning to appreciate what we already have, we open ourselves to receiving more from life—whether it’s a simple compliment or the beauty of the present moment.

Discover practical steps to incorporate gratitude into your daily routine, embrace receptivity, and shift from a mindset of scarcity to one of abundance. This episode invites you to pause, reflect, and recognize the many gifts already present in your life. Join us as we explore how gratitude can transform not just our yoga practice but our entire way of being.

Listen in, and learn how to unlock a deeper sense of fulfillment through the power of gratitude.

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