Ashti vaha srotas is the channel carrying nutrition for the bone tissue. It is responsible for structure and support in the body and the protection of vital organs like the brain.

In this episode Colette discusses the following:

• Signs and symptoms of aggravation in asthi vaha srotas.
• Disorders which can manifest e.g. osteoporosis, osteoarthritis, rheumatoid arthritis.
• Possible causes of aggravation in the bone channel.
• The inverse relationship between bone tissue and the vata dosha.
• Ayurvedic approach to managing these disorders and preventative steps.

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Thanks to Kerala Ayurveda Academy for sponsoring this episode. To learn more, visit keralaayurveda.us/courses/vedic-astrology. For $50 off, use the code 50VEDIC when you join!

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Click here to learn more about discounted group Digestive Reset Cleanse starting October 4th, 2024

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Visit Colette's website www.elementshealingandwellbeing.com

• Online consultations & Gift Vouchers
• Next discounted group cleanse starts October 4th, 2024
• Private at-home Digestive Reset Cleanse tailored to you - choose your own dates
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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Join the Elements of Ayurveda Community!

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Stay connected on the Elements Instagram and Facebook pages.

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Thanks for listening!

Jillian Lavender and Michael Miller are renowned Vedic Meditation teachers and Co-Founders of the London Meditation Centre and New York Meditation Center. They have been practicing meditation for 30+ years and have taught thousands of people across the globe.

Colette chats with Jillian and Michael about the ancient practice of Vedic meditation and they discuss the following:

• Their individual life journey to discovering meditation.
• The science behind the ancient practice of Vedic meditation.
• The process of Vedic meditation training.
• How can meditation help us on our journey of self-discovery
• Tips for those who are new to meditation.

Check out Jillian and Michael's website and social media:

• London Meditation Centre
• New York Meditation Center
• Vedic Meditation Instagram

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Click here to learn more about discounted group Digestive Reset Cleanse starting October 4th, 2024

*

Visit Colette's website www.elementshealingandwellbeing.com

• Online consultations & Gift Vouchers
• Next discounted Group Cleanse starts October 4th, 2024
• Private at-home Digestive Reset Cleanse tailored to you
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

*

Join the Elements of Ayurveda Community!

*

Stay connected on the Elements Instagram and Facebook pages.

*

Thanks for listening!

Vaidya Jayarajan Kodikannath is a visionary, a classically trained Ayurveda doctor and an accomplished teacher representing a lineage of Ayurveda Practitioners from Kerala, India. He is the CEO and Academy Director of Kerala Ayurveda (USA) and is the President of NAMA, the National Ayurveda Medical Association in the US.

Colette talks with Dr. J about plant consciousness and Vedic agriculture and they discuss the following:

• Dr. J's early experiences with Vedic farming.
• Understanding plant consciousness.
• Vedic farming guidelines in the Ayurvedic texts.
• Moving forward with technological advances and respecting ancient wisdom.
• The principles of Vedic agriculture.
• Why building awareness is so vital for our and the planet's future wellbeing.

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Thanks to Kerala Ayurveda Academy for sponsoring this episode. To learn more visit keralaayurveda.us/courses

Use the code ELEMENTS to receive $100 off tuition for our Ayurvedic certification programs.

*

Click here to learn more about discounted group Digestive Reset Cleanse starting October 4th, 2024

*

Visit Colette's website www.elementshealingandwellbeing.com

• Online consultations & Gift Vouchers
• Next discounted group cleanse starts October 4th, 2024
• Private at-home Digestive Reset Cleanse tailored to you - choose your own dates
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

*

Join the Elements of Ayurveda Community!

*

Stay connected on the Elements Instagram and Facebook pages.

*

Thanks for listening!