• EMOTIONAL EATING (and how to overcome it)

  • May 21 2024
  • Length: 13 mins
  • Podcast

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EMOTIONAL EATING (and how to overcome it)

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    Hello beautiful people! So since I was young I always had a negative relationship with food, I would basically use food to abuse my body instead of fuel my body and having that type of mindset about food actually messed with my self esteem and it created a negative view I had about my body. So how can you overcome emotional eating? i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.

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    I LOVE YOU :)

    -Kelly Ann Ward

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Psychology Hygiene & Healthy Living
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