Waking Up Tomorrow cover art

Waking Up Tomorrow

Recovery from Anxiety and Depression

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Waking Up Tomorrow

By: Jonathan Marritt
Narrated by: Tim Shoesmith
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Waking Up Tomorrow chronicles my struggles against anxiety disorder and depression. It's a no-holds-barred account of how I have coped with anxiety-related issues over the years and the methods I adopt to continue to move forward, day after day. I share my analysis on what I perceive to help listeners progress more positively with their lives and what I also found does not help and can be counterproductive.

I let the listener into my journey, hopefully drawing parallels with their own, offering logical solutions in a world of psychobabble and overload when trying to find some peace from this often crippling disorder.

I would describe this audiobook as easy-to-listenand understand moving away from the often wordy narrative of the more traditional self-help books that are penned by psychologists and the like. My ultimate aim for this work is for the listener to understand that there is a very simple solution hiding in a very complex issue, and it’s the peruser's job to - with my help - uncover this, own it, and make it their own.

©2019 Jonathan Marritt (P)2020 Jonathan Marritt
Anxiety Disorders Career Success Mental Health Motivation & Self-Improvement Personal Development Personal Success Psychology & Mental Health Health

Listeners also enjoyed...

Cognitive Behavioral Therapy cover art
Rewire Your Anxious Brain for Teens cover art
F--k Fear cover art
Anxiety and Depression cover art
Overcome Social Anxiety cover art
Dealing with Teen Anxiety cover art
From Pills to Peace cover art
30 Days 30 Ways to Overcome Anxiety cover art
No Such Thing as Normal cover art
Get Out of Your Head cover art
The Caveman Rules of Survival cover art
Open cover art
Letters to You cover art
A Mindfulness Guide for Survival cover art
Things Might Go Terribly, Horribly Wrong cover art
The Emotional Mind cover art
All stars
Most relevant  
Brilliant, real talk with a different spin on your normal self help book. It's easy to understand with amazing advice that positively changes your outlook on life!
Highly Recommended

Brilliant, real talk with a different spin

Something went wrong. Please try again in a few minutes.