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The Pain Habit
- Your Journey to Recovery. Discover the Truth About Your Pain
- Narrated by: Drew Coverdale, Christopher James
- Length: 4 hrs and 50 mins
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The Pain Habit
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Summary
Everyone deserves to have a life free from chronic pain. You deserve it.
Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all of us. It exists within you.
Not everyone knows how to achieve that. Do you? Those who do recover intuitively tap into that ability without thinking. Others don't know where to look, then look everywhere outside of themselves, then believe recovery is impossible and finally stop looking anymore. Has that happened to you?
In The Pain Habit, physiotherapist Drew Coverdale, after over 20 years of working with patients in pain, offers an enlightening outlook into the habitual patterns which lead to our pain and outlines the path to recovery. This book will help you:
- Learn why you developed your pain
- Change the belief associated with it
- Understand its true meaning
- Release the emotions attached to it
- Start your journey to recovery
If you've suffered long enough and feel ready to take the steps towards becoming pain-free, you're ready for this book.
What listeners say about The Pain Habit
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Overall5 out of 5 stars
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- Morgan Bowen
- 21-06-24
A Game Changer for Pain Sufferers
This audiobook offers a fresh, empowering approach to dealing with pain. Coverdale’s experience and methods are life-changing. I’ve noticed a significant improvement in my condition.
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Overall5 out of 5 stars
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- Albert Smith
- 21-06-24
Breaking Free from Pain
Coverdale’s insights in The Pain Habit are liberating. This audiobook provides the tools and mindset needed to break free from the grip of chronic pain.
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Overall5 out of 5 stars
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- Dylan Webster
- 27-06-24
Changing the Pain Narrative
The Pain Habit challenges the traditional narrative of chronic pain and offers a new, hopeful perspective. Drew Coverdale’s approach is both innovative and practical.
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Overall5 out of 5 stars
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- Emily Winn
- 27-06-24
A Beacon of Hope for Pain Sufferers
Drew Coverdale’s The Pain Habit is a beacon of hope for those suffering from chronic pain. It offers practical advice and a positive outlook on recovery.
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Overall5 out of 5 stars
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- Johanna Cardinale
- 10-06-24
A Pathway to a Pain-Free Life
This audiobook provides a clear and compassionate roadmap to overcoming chronic pain. Coverdale's expertise and empathy shine through in every chapter.
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Overall5 out of 5 stars
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- Oliver Johnson
- 27-06-24
Breaking the Pain Cycle
The Pain Habit offers actionable steps to break the cycle of chronic pain. Drew Coverdale’s approach is rooted in understanding and changing our relationship with pain.
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- Lori Woodward
- 09-06-24
Practical and Powerful
The Pain Habit provides practical strategies that are easy to implement. Coverdale's compassionate approach makes the journey to recovery feel achievable.
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Overall5 out of 5 stars
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- Jamie Maher
- 14-06-24
A Breakthrough in Pain Management
Drew Coverdale's "The Pain Habit" is a groundbreaking guide to understanding and overcoming chronic pain. His methods are both innovative and effective.
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- Jayden Gordon
- 27-06-24
Transforming Pain into Recovery
Coverdale’s The Pain Habit is a transformative guide for anyone suffering from chronic pain. It offers practical strategies and a new way of thinking about pain.
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- Anna Akhtar
- 27-06-24
Realistic and Affordable Homesteading
Martin breaks down the complexities of homesteading into affordable steps. An excellent guide for beginners.
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