The Intelligent Body
Reversing Chronic Fatigue and Pain from the Inside Out
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The Intelligent Body
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Narrated by:
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Walter Dixon
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By:
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Kyle L. Davies
About this listen
Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation, and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system.
Physical symptoms are simply a sign of disharmony and energetic imbalance, a "tap on the shoulder" from our intelligent body that is trying to get our attention. This "tap" on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing.
This audiobook explains the origins of chronic symptoms and outlines the road to recovery. Listeners are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by re-conceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities.
Here, listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our "true self".
©2017 Kyle L. Davies (P)2017 Gildan Media LLCListeners also enjoyed...
What listeners say about The Intelligent Body
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Leekie
- 05-03-24
How the body knows
This is a great listen. I learned alot about the mind body connection. There are several exercises to do, some quick some needs time. It would be great if there was a pdf of the exercises you could work through.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jay
- 19-06-24
Excellent
A lot of mind body books talk about theory with little direct instruction.
Many are littered with long anecdotes to support what ever idea they are promoting and take up long passages of time to little effect. Many authors also self promote themselves as if they only had just discovered the connection.
Kyle's book credits work done back in the 1930s to highlight stress factors in Chronic conditions. It moves from those explanations into a comprehensive plan of ideas to consider a way to begin healing .The principle ideas are applicable to anyone facing stress and serve as life lessons in general.
I also enjoyed the fact this is a true audio book and says so as you progress. It's not a poorly recorded live lecture, captured by someone just to profit from or transcribed from a written work. That is a great help when replaying and looking for solutions.
There is throughout, a feeling of a calm one way conversation, without any pressure to act on the ideas.
A great listen.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Richard McFerran
- 03-11-19
Worth a read...
The first part of this book really helped me to understand the mechanisms that are responsible for making chronic pain so difficult to live with. That understanding really helped.
The second part did not resonate with my world view, it learnt towards spiritualist view. So, depending on your outlook, this second part could be really useful.
I found the strategies outlined in 'Back in Control' by David Hanscom were more suitable for me. Despite this, I am still happy that I took time to listen to this book.
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4 people found this helpful