The Anti-Inflammatory Cookbook cover art

The Anti-Inflammatory Cookbook

60 Quick & Delicious Meals for Breakfast, Lunch, and Dinner with Anti-Inflammatory Ingredients for Chronic Pain

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

The Anti-Inflammatory Cookbook

By: Rebecca Lacey
Narrated by: Mary Graham
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

This book contains proven steps and strategies on how to reduce your inflammatory levels and reduce symptoms.

Pain, gout, and arthritis are just some of the negative effects of chronic inflammation in the body. You can easily manage your condition if you eat the right things and live the healthy way.

I learned that by focusing on the foods we eat, we can soothe the inflammation in our bodies.

Let me show you how to conquer chronic inflammation by developing a customized anti-inflammatory diet plan and arming you with the tools to support your health.

©2016 Chanel Mahone (P)2016 Chanel Mahone
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Healthy Diet Nutrition

Listeners also enjoyed...

Rheumatoid Arthritis Diet - The Simple Anti-Inflammatory Recipe Book for a Healthy Immune System cover art
Anti-Inflammatory Diet for Beginners cover art
Anti-Inflammatory Diet cover art
Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians cover art
Plant-Based Diet for Athletes cover art
Anti- Inflammatory Diet Cookbook cover art
Clean Eating cover art
Anti-Inflammatory Diet: Shortcut to Pain-Free Living: Fight Inflammation and Heal the Immune System cover art
Anti Inflammatory Diet for Beginners Cookbook: A Complete Guide to Reducing Inflammation in Our Body, the Step by Step Guide to Anti Inflammatory Diet Plus Meal Plans with A Lot of Easy Recipes cover art
The Beginner's Guide to a Plant-Based Diet cover art
Plant-Based Diet: The Plant-Based Diet for Beginners cover art
Rheumatoid Arthritis Diet (Double Bundle) - The Simple Anti-Inflammatory Diet for a Healthy Immune System cover art
Sirt Food Diet cover art
The Alkaline Life Diet cover art
The Lupus Diet cover art
Ketogenic Cleanse in 20 Minutes cover art
No reviews yet