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The Alkaline Life Diet
- Health is Wealth Cookbook Edition (The Alkaline Life Diet, Series 4)
- Narrated by: Quaido Cundall
- Length: 2 hrs and 14 mins
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The Alkaline Life Diet
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Summary
This is an exclusive updated version of the best-selling alkaline diet book The Alkaline Life. In this version you will get a bonus cookbook filled with healthy alkaline recipes that will help you achieve rapid maximum weight loss and optimum overall better health in a short period of time by optimizing your alkaline food intake. All it takes is a couple of minor diet and lifestyle changes, depending on your present diet. This diet is an investment that will last a lifetime, definitely a gift that will keep on giving. Health is wealth, so eat to live, but don't live to eat—The Alkaline Life Diet will teach you the difference. This book will show you things that will help change your life for the better, its not just another alkaline diet book. It's a new way of life: it's the alkaline life.
What listeners say about The Alkaline Life Diet
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Overall5 out of 5 stars
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- Michelle Adams
- 25-11-23
This cookbook has great recipes
This cookbook has great recipes, like many others, but what makes it special is how it helps me plan for and prep the meals and shows just about everything I need to get into it! Undoubtedly, recipes are fully explained and so far I've liked most of the things I've made. I'm following the weight loss prep plan.
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Overall5 out of 5 stars
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- Young Knight
- 27-11-23
What an excellent resource
This is a perfect guide book for Diet. This book step by step guide was very helpful for losing weight. I found this book a few of the things Alkaline Diet Recipes.
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Overall5 out of 5 stars
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- Kyle James
- 27-11-23
Interesting to listen
This book explained everything you need to know about Dr Sebi Diet. The author Flip Mcgyver a very nice, warm, and friendly way! There are a lot of recipes that are matched with dr. sebi food list.
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Overall5 out of 5 stars
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- Doris Murray
- 27-11-23
Informative tips
Dr, Sebi studied herbs and healing the body. He was completely self-educated. His diet is really a vegan diet .You cannot eat any meat or animal products while on this diet. Also no starches, only alkaline foods that produce acid.
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Overall5 out of 5 stars
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- Anne Hudson
- 25-11-23
I truly welcome this audiobook
I truly welcome this audiobook. the extraordinary expansion would have been a shopping list. Plans looked great also and not excessively time-consuming. It was educational with a ton of good sounding plans. I preferred that the substitution plans utilized cashews not at all like others that utilization tofu. Overall excellent counsel with respect to how the basic eating regimen functions,
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Overall5 out of 5 stars
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- Eloy Castillo
- 26-11-23
The Alkaline Life Diet
This audiobook describes the alkaline diet and how it can help keep you healthy. The recipes are low sodium, and low fat, but high in fiber and antioxidants. The recipes look delicious and healthy. There are items for every meal including smoothies, snacks, and desserts.
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- Wallace Wood
- 25-11-23
Excellent Listen!
I really enjoyed this book. It explained the Alkaline Diet plan in simple yet thorough terms! The recipes are amazing! I can't wait to cook! My Paleo boys and my Alkaline self...ready, set, go!
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- Cedric Montoya
- 26-11-23
Excellent idea
The Alkaline Diet is a diet that helps you get back to the basics of eating. According to the book, back in the day, we didn’t have fast food with acid overload. This book helps you get back to the basics of eating healthy without all the extra acid that is causing problems in our bodies. Very good audible.
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- Vonda Graves
- 27-11-23
Fantastic book
This diet is made up of nuts, vegetables, fruits and teas. This book has some great recipes to get you started on your way to eating healthy. I especially liked the tea recipes .
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- Yvette Douglas
- 25-11-23
Nice audiobook..
I have listened to a lot of reviews that say you don't really have to listen to this audiobook to follow this diet, and that is technically true, but there is some good scientific information in there, as well as some motivation and details that make you think. It's an easy, quick listen so I highly recommend just doing it. I want to listen to it again just to go over the parts I loved about it.
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