Listen free for 30 days

Listen with offer

  • Schema Therapy: Behavioral Therapy (CBT) and Emotional Schema

  • By: Hasti M. Nazari
  • Narrated by: Brenda G. Brown
  • Length: 3 hrs and 26 mins
  • 5.0 out of 5 stars (2 ratings)
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Schema Therapy: Behavioral Therapy (CBT) and Emotional Schema cover art

Schema Therapy: Behavioral Therapy (CBT) and Emotional Schema

By: Hasti M. Nazari
Narrated by: Brenda G. Brown
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Acceptance and Commitment Therapy cover art
The Relationship Rescue Kit cover art
The Compassionate Mind cover art
Healing the Fragmented Selves of Trauma Survivors cover art
Somatic Trauma Healing cover art
Psychodynamic Counselling in Action cover art
Cognitive Behavioral Therapy cover art
EMDR Therapy and Somatic Psychology cover art
3 Stolen Rights cover art
EMDR cover art
Narcissistic Abuse Recovery cover art
DBT for Dummies cover art
Unlocking Your Inner Potential cover art
Defeat Childhood Trauma cover art
Self-Esteem Workbook cover art
Lemon Moms cover art

Summary

A schema is a mental model that structures itself to process cognition and perception. Constructing a schema involves following a self-built process to allow a person to view the world based on knowledge, concepts, interpretations, imagination, and problem-solving skills developed through experience. This audiobook will describe the types of schemas, how to modify them, how schema can hurt or help us, the impact of learning and memories, and schema therapy for the following traits: Abandonment, mistrust, emotional deprivation, social isolation, dependence, vulnerability to harm, defectiveness, failure, subjugation, unrelenting standards, and entitlement. The information will unfold schema therapy and explain how it helps unravel learned information, stereotypes, and harmful ideologies that have led you to the point you are. New information, which fits within a persons’ schema, may also impact how individuals see the world.

When data that fits into an existing schema crosses the individual’s path, they are more likely to pay attention to it. There are times when people will distort the material to fit comfortably into the existing schema, which also impacts how the person remembers events. Section seven will delve into the vulnerability of harm schema and give individuals tools with schema therapy that can help moderate this harmful schema. This schema can be traced back to early childhood and may have developed because the individual experienced an extreme loss. These losses could include a friend, parent, or another family member. When the person went through this loss, they felt unsafe. Now, the schema leads them to believe that there is a tragic ending around every corner.

©2021 Zahra Nazaralhoee (P)2021 Zahra Nazaralhoee

What listeners say about Schema Therapy: Behavioral Therapy (CBT) and Emotional Schema

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.