Pain Free You cover art

Pain Free You

Teach Your Brain to End Your Pain

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Pain Free You

By: Dan Buglio
Narrated by: Dan Buglio
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About this listen

What if chronic pain isn't a sign of damage or illness, but simply a misunderstanding by your over-protective brain about the condition of your body?

In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from.

By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals through these concepts and helped many thousands more through over 5 years of posting daily online videos. He has now amassed a worldwide audience of over 50,000 subscribers and counting.

The real-life experiences and feedback shared by his clients and viewers enable Buglio to continually adapt, refine, and improve his approach to recovery. But even as the world of mind-body connections grows, one concept always rings true: you can simplify a seemingly complex problem and make recovery accessible. And Pain Free You can show you how.

In Pain Free You, you'll discover:

  • The root cause of pain and symptoms and why they become chronic
  • The wide variety of pain or symptoms that can be resolved with Buglio's approach
  • How to assess your symptoms to know if this approach will work for you
  • The simple solution to turn off your pain or symptoms once and for all

Pain Free You will change the way you view your brain and body. By understanding how the human system functions, you'll unlock the door to eliminating years of suffering. It's proven. It's reliable. It's predictable. It's your turn.

Take control of your recovery and regain the life you deserve. No drugs. No surgery. No endless procedures. Just real, lasting results.

This stuff works, folks.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Dan Buglio (P)2024 Dan Buglio
Alternative & Complementary Medicine Pain Management Physical Illness & Disease Human Brain

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All stars
Most relevant  
This makes so much sense. I will re-read it again next week for it to sink in. Thank you for sharing.

Makes so much sense.

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Dan’s book or audiobook is a must read or listen for anyone with TMS /MBS .Thank you so much Dan for the best book ever wrote explaining what’s going on in the body, and what you need to do to get yourself better. Thank you Dan

Dan Buglio is the new John Sorno

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Big fan of Dan Buglio’s work and the book is very useful and easy to understand but too much reliance on reading reviews.

Simplifies the subject

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I enjoyed how the author covered most aspects of the human condition as in mental, emotional physical.
His own story on how he overcame 13 years of chronic pain was inspiring while giving hope to people who have lost hope that they too can recover from this eye opening book.

This book was a revelation Remarkable on mind - body pain

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Dans simplistic guidance and telling his story and guidance to help and assist others listening to him

Dans gentle reassuring kind voice

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Dan is just keeping things so easy and real. I am following this man for a few years now, so why I am still in pain? It doesn’t come overnight guys, it needs the right mindset and repetition. Thìs is were the rubber meets the road!

Getting pain free could be easier than you have ever thought!

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Dan Buglio is such a legend in the TMS mind-body community and it is wonderful to hear the fundamental concepts of his teachings in this book. It mirrors his usual approach and attitude, straight to the point, no nonsense and serenely calm at all times. It is great to have his dulcet tones in a longer format and I thoroughly recommend Dan’s YouTube channel for anyone interested in this subject. What an all round winner, thanks to Dan for all the hard work. If there is a heaven, I can guarantee you’ve fast tracked your way in! Keep up the good work 🤩

Outstanding In All Aspects

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A wonderful book that explains the root cause of chronic symptoms eg pain, Fibromyalgia, POTS, Chronic Fatigue Syndrome etc, and how to address them. I have benefited greatly from Dan's daily YouTube videos, and this book summarises his simple, clear, easily accessible approach on how to recover. After 24 years of living an extremely restricted life because of CFS, I have improved hugely over the last year as a result of implementing his advice, and am now walking every day for 30 mins or more, whereas before I had to use a wheelchair for all but the shortest distances. I am so grateful to Dan and highly recommend his approach and this book.

Wonderful book

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Dan's book neatly and accessibly summarises all the learning he has gained through his own experience of overcoming chronic pain and the many, many people he has coached to also be able to end their pain and symptoms. He presents it in his usual, calm, kindly manner that somehow works as a balm to the nervous system.
I have listened to Dan's free daily videos on YouTube and they were pivotal in helping to end my own pain problems. Whenever my pain was really bad, his reassuring tone and logic helped tremendously. This book brings all the wisdom and strategy together into one place and is an easy listen. Even though I don't have the same pain problems now, I still found the book a useful reminder of the principles. I am grateful to Dan for all he does and there are a lot of people who can't thank him enough.

A brilliant summary of Dan's life changing advice on the management of chronic pain and symptoms.

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Thanks Dan, A fantastic straight forward book, clear and concise speaking the truth about perceived danger symptoms and the way out of them.

Loved that it was narrated by Dan as he speaks with passion and truth and it’s like listening to a friend.

His wisdom is simple yet profoundly life changing.

Highly recommended to anyone interested in the mind body connection.

Healing is realising you were never broken

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