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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- Narrated by: Rodney Tompkins
- Length: 15 hrs and 2 mins
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Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
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Summary
Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night.
Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t. Find out how to handle difficult people, protect yourself, and heal from past hurts. Plus, explore self-care and self-compassion to boost your happiness and create a calm, balanced life.
This bundle covers everything from overcoming codependency and unhealthy relationships to setting boundaries and building a life of peace, not anxiety. Wake up feeling free, light, and truly yourself. Let this book guide you to fill your own cup first and rediscover the joy of being you.
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What listeners say about Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
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Overall5 out of 5 stars
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- Ella Smith
- 28-04-24
LIFE-SAVER!
A marvellous book with a perfect guidance on sensitive topics. The author has excellently explained how to handle difficult people as well as how can you protect yourself and heal from past hurts. You will also explore self care and self compassion to boost happiness in order to create a calm and balanced life. Its a life saver!!
If you are someone who always give more than you get back, or lose your identity or always worried about your relationship falling apart, then this masterpiece is for you.Must listen to this book to actually overcome unhealthy relationships , gaslighting, anxious attachment and codependency.
Highly highly recommended!!
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Overall5 out of 5 stars
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- Annabell1234
- 14-12-23
Compassionate guide
This audiobook focuses on some sensitive topics that were addressed practically and compassionately. The audiobook also came with a PDF version, which meant you could choose to either listen to or read the books. I particularly enjoyed learning about attachment styles in relationships. After listening to the audiobook I feel like I have a much greater understanding of the topics.
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Overall5 out of 5 stars
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- Miss N A Sanderson
- 05-12-23
Great bundle
A great bundle that covers 4 different areas. It has some great tips and strategies to help you break free from unhealthy relationships that let’s face it most of us experience in our lives. The book has been well researched and goes into great detail on the science behind why we have certain behaviours. There is a big focus on healing and setting boundaries! Great info!
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Overall5 out of 5 stars
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- Shaznay
- 13-04-24
Insightful Guide 4 books in 1
In today's tumultuous world, the journey to self-discovery and healing can often feel like an arduous trek through treacherous terrain. In her groundbreaking book, "Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency," provides readers with a comprehensive roadmap for navigating the complex aftermath of narcissistic abuse with resilience and grace.
One of the most commendable aspects of this book is its emphasis on self-compassion and self-care as essential tools for healing. adeptly explores how individuals can cultivate a nurturing relationship with themselves, offering practical strategies and exercises to foster self-love and acceptance. By encouraging readers to prioritize their well-being and set boundaries, the book empowers them to reclaim their agency and rebuild their lives on their own terms.
Moreover, sheds light on the insidious dynamics of gaslighting, anxious attachment, and codependency, illuminating the subtle ways in which these patterns can perpetuate cycles of toxic relationships. Through insightful analysis and real-life examples, she helps readers recognize red flags and break free from unhealthy patterns, fostering a deeper understanding of their own emotional needs and boundaries.
What sets this book apart is its compassionate approach to narcissistic abuse recovery. Rather than succumbing to victimhood, [Author's Name] encourages readers to embrace their journey as an opportunity for growth and transformation. With empathy and wisdom, she guides them through the stages of healing, offering validation and support every step of the way.
In addition to its invaluable insights, "Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency" serves as a beacon of hope for those navigating the often lonely path of recovery. [Author's Name]'s message of resilience and empowerment resonates deeply, reminding readers that they are not alone in their struggles and that healing is possible, even in the darkest of times.
In conclusion, "Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency" is a must-read for anyone seeking to reclaim their sense of self-worth and rebuild their lives after narcissistic abuse. With its compassionate guidance and practical advice, this book offers a roadmap to healing that is both empowering and transformative.
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Overall5 out of 5 stars
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- WilmoreDee
- 07-12-23
Great to have all in one
Having this as an all-in-one book has been amazing. I think most of us have had relationships that have been unhealthy but learning from your past and how to spot the problems for future relationships has been helpful. The author writes in an easy-to-understand tone and the books are well organized. The background on each of the problems was good to hear but learning how to spot them and either avoid them or deal with them is critical in ensuring you can have a healthy future relationship. Great job to this author for this amazing bundle of books.
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Overall5 out of 5 stars
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- Flavio B.
- 16-12-23
A Compassionate Healing Manual
The book's strength is its all-encompassing approach to recovery. Charles goes deep into the causes of toxic relationships, providing unique insights into the mechanics of narcissistic abuse. By sensitively tackling gaslighting, neurotic attachment, and codependency, the book transforms into a therapeutic companion, bringing peace to individuals who have experienced emotional anguish.
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Overall5 out of 5 stars
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- Britney Woodington
- 13-12-23
Book Bundle Journey from Toxicity to Self-Love
This 4-in-1 book bundle is an exceptional resource for anyone looking to navigate the complexities of toxic relationships and, importantly, to improve their relationship with themselves. Each book in the collection offers insightful, practical advice that is both accessible and deeply impactful. With the world seemingly full of people who are selfish and narcissistic, the book bundle stands out as a thoughtful and wonderful guide full of questions to find out if you are in harmful relationships and wonderful information on how to fix your relationships with your tormentors and yourself. I particularly enjoyed the last book about personal growth, compassion, and care to destress and feel good about yourself. Thank you for this wonderful bundle. Highly Recommend!!
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Overall5 out of 5 stars
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- Joshua D White
- 16-12-23
A serious resource providing real help
This is an extremely well researched and reported set of 4 books on dealing with unhealthy relationship habits, both on your end and on the part of those you are in relationship with. I also find the fact that the 4th book focused on self-care to be very fitting and helpful. You'll come out the other side deeply informed and educated. You'll also be thoroughly equipped to discern relational dysfunction, and with practical ways to remedy it, and take better care of yourself. I really appreciate the pdf companion as well, and I learn best while both reading and listening. The overall bundle is excellent.
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Overall5 out of 5 stars
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- Andrea L
- 13-03-24
Great collection with comprehensive guidance
This comprehensive 4-in-1 audiobook bundle is an invaluable resource for those seeking guidance in navigating the intricate dynamics of toxic relationships and, significantly, fostering a healthier relationship with themselves. Each book within this collection provides profound insights and actionable advice that is both accessible and profoundly transformative. In a world seemingly overrun with selfishness and narcissism, this bundle stands out as a beacon of wisdom, offering a thoughtful and comprehensive guide to recognizing harmful relationships and initiating positive change. From illuminating questions to assess the toxicity of relationships to practical strategies for healing and self-care, these books provide a roadmap to empowerment and personal growth. I found particular resonance with the final book, which delves into the importance of personal growth, compassion, and self-care in reducing stress and nurturing self-esteem. Overall, this bundle is a testament to the power of self-reflection and empowerment, and I wholeheartedly recommend it to anyone seeking to break free from toxic patterns and cultivate a more fulfilling and harmonious life.
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- Lisa W.
- 16-12-23
This book is life-changing! Get it!
This audiobook while a little on the long side has so much in it that you won't regret getting it! In book 1 I learned about my attachment style. Truly an eye-opener! In book 2 I learned all about the dependent personality and how it relates to narcissistic tactics and gaslighting. Also, how to set boundaries. In book 3 I worked on my attachment style and my self-esteem. In book 4 I was really taken by the connection between true self-compassion and happiness. This does not do justice to this book though. There is so much more to it. Suddenly you will see everything in you're relationship clearly. Everything will make sense. Get it!
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