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Mindset Trash
- A Comprehensive Guide on How to Control Your Mindset
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 7 mins
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Mindset Trash
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Summary
Twenty-four hours a day, seven days a week we are making decisions that affect us both internally and externally. Over time these mental battles can play a massive toll physically and emotionally. This of course leads to burnout. Mindset Trash will give you the tools to become the master of your mind and to help you break free from the trash that has built up over the years.
What listeners say about Mindset Trash
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Overall5 out of 5 stars
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- Maya
- 14-05-24
Practical and Effective!
I found "Mindset Trash" to be incredibly helpful in addressing the mental clutter that often leads to burnout. This audiobook offers practical tools that really empowered me to master my thoughts and clear out the negativity that had been piling up. It's a great guide for anyone feeling overwhelmed and in search of mental clarity.
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Overall5 out of 5 stars
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- Anonymous User
- 15-10-23
Amazing guide.
This book is an excellent resource for discovering your inner sparkle. it refers to one of the major internal conflicts that stop us from moving progress.
Developing self-awareness to overcome negative emotions, establishing a daily typical framework for unchanged discipline, building resilience to face hardship, and dealing with issues with a growth mindset are some of the key ideas addressed in this book.
I also want to appreciate the narrator for selecting such amazing content. I highly recommend this book.
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- C. Mokofisi
- 21-05-24
Engaging and Relatable!
Managing our mindset has never been more crucial in today's fast-paced world. Mindset Trash: A Comprehensive Guide on How to Control Your Mindset is an enlightening and practical audiobook that offers invaluable tools for mastering one's mental landscape. This guide is a must-listen for anyone seeking to overcome mental clutter and achieve a more focused, balanced life.
The author's narration is engaging and relatable, making complex psychological concepts accessible to everyone. The guide is structured in a way that is easy to follow, with clear, actionable steps that listeners can implement immediately. The conversational tone makes it feel like you're having a one-on-one session with a trusted mentor who genuinely understands the struggles of managing daily mental battles.
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Overall5 out of 5 stars
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- KelliG
- 20-05-24
Holistic approach
One of the standout features of this book is its holistic approach. It doesn't just focus on quick fixes but encourages a deep, introspective journey towards lasting change. The exercises and insights are designed to foster a sustainable shift in mindset, promoting long-term well-being.
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- Suzi
- 07-11-23
Excellent toolkit for success
This has helped me identify blockers to my success - mostly self sabotage! It has provided a toolkit of ideas to maintain motivation and benchmark progression. It is inspiring to set and monitor goals… growth mindset here I am!
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- APhillips
- 20-05-24
Clear the negative thoughts
This book discusses ways to clear your mind of negative thoughts that race through your mind every minute of every day. We self-sabotage, and we are not aware. I like how this book holistically teaches building resilience and welcoming difficult and challenging experiences because this will help us grow. Embrace the failure—don't let it get you down; just learn from it! It's a great read that I would recommend.
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