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Mindfulness Meditation
- Full Guide to Understanding Your Mind and Discover the Truly Amazing Benefits of Mindfulness Meditation
- Narrated by: Jae Huff
- Length: 4 hrs and 51 mins
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Mindfulness Meditation
Narrated by:
Jae Huff
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Summary
Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to live a healthier life physically, spiritually, and mentally?
This audiobook contains proven steps and strategies on how to get started on this journey!
This audiobook includes:
- Mindfulness for Beginners
- Meditation for Beginners
- Mindfulness: A Practical Guide
Mindfulness meditation is a powerful weapon against the stresses of modern living.
What else you can do, other than get started?
©2018 Ida Lander (P)2018 Ida Lander