Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete. 

You will never solve an inner game struggle with an outer game solution. Think about it! Do you ever sit in the dressing room before a game doubting yourself? Do you go out onto the park and play with the shackles on, frightened you’ll make a mistake or give the ball away? Do your performances suffer as a result? If your answer is "yes" to any of these questions, Master Your Confidence is the book for you. It will help you understand why the mental side of football is just as important as the physical side.

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea - the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success - but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment but may actually jeopardise success. 

Technique, speed, and tactical execution are crucial components of winning soccer, but it is mental toughness that marks out the very best players - the ability to play when pressure is highest, the opposition is strongest, and fear is greatest. Top players and coaches understand the importance of sport psychology in soccer but how do you train your mind to become the best player you can be? Soccer Tough demystifies this crucial side of the game and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. 

Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.

Children are a direct reflection of their upbringing. How they handle themselves, unexpected problems, setbacks, rejection, or the harsh reality of the world all depends on how and what they were taught. It’s a big but important task, and you may even feel unqualified for the job, but this navigational guide is all you will ever need. In How Children Succeed, Rachel Burgess offers a 12-step guide on how to raise your children as responsible adults of character and resilience.

 101 Tips for Helping with Your Child’s Learning is a straightforward discussion with quick hits of wisdom for anyone looking to positively teach their kiddos and get them to comprehend faster. With more than 100 proven strategies for increasing reading and spelling skills and maintaining interest at lesson time, Ekine-Ogunlana keeps the focus firmly on results. And by following her grounded logic, you’ll have a full toolbox of techniques to steer your young learners toward feeling self-assured and clever.  

Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity. Thriving at work and in life doesn’t happen by accident: There are teachable skills that can help you unleash your full potential. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses to help Cirque du Soleil artists, Olympians, and pro athletes become the best in the world.

For three extraordinary seasons at Bayern Munich, Marti Perarnau was given total access around the German super club - to its players, its backroom staff, its board members and, above all, its manager, Pep Guardiola. In the follow-up to his critically acclaimed account of Guardiola's first full season at Bayern, Pep Confidential, Perarnau now lifts the lid on the Catalan's whole tenure in Bavaria.

“A thinking mind is an active mind” they say. This book is meant for general consumption, specifically for children and teenagers between the ages of seven to 16. This book was inspired by you, yes you! And it aims at clarifying and making their minds ready for the outside world as they grow. It is an avenue for youths of these ages to put on their thinking caps and questioning spirits so they can know more about the world they live in. This book has many benefits, resources, and qualities to add to their lives, as well as impact to make in their daily lives.

To perform at your best in such an environment, you need to share the same mental coding as a thoroughbred warrior. In this book, you will be walked through the whole process for recoding your mind so you can create the warrior mindset needed to reach your North Star. You will build a mental model that will help you automatically perform as you want. What you are about to learn here has been tried, tested, and proven to work in all levels of motorsport. 

For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire. 

As it is known that one of the most difficult tasks a parent can have is raising a happy and healthy child. It is also one of the most rewarding. Yet, a lot of parents are not treating parenting with the same emphasis that they would be using for a job. This audiobook is divided into two parts for understanding in detail how you can talk to your kids and make parenting easy. We give you a vast collection of advice, details, and prototype dialogs in each section of this audiobook, all based on our years of clinical expertise, parental knowledge, and historical research.

Sport Psychology for Beginners is a skill that uses psychological expertise and skills to discuss the optimum performance and well-being of athletes, the developmental and social dimensions of sport activity, and the structural problems associated with sports settings and organisations. 

Living with a child with ADHD can be frustrating, but it is our duty as parents to help them understand ADHD and live with it. Written in simple, nontechnical language, this guide is accessible to everyone. The purpose of this guide is to provide practical and accessible tools for parents or caregivers who care for children with ADHD.