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Mental Combat
- The Sports Psychology Secrets You Can Use to Dominate Any Event!
- Narrated by: Jay Prichard
- Length: 2 hrs and 49 mins
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Summary
Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.
So how can you use the simple power of sports psychology techniques to revolutionize your performance today?
Clearly you need more than just a system; you need the right kind of system.
Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain.
As a best-selling author and martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers, I discovered easy tactics that can be effortlessly used by everyone, from fitness fans, runners, and gym athletes to combat styles like boxing, MMA, and martial arts.
Even the busy office worker can dominate any competitive or stressful event in minutes!
This is mental combat...and once applied to your training, it quickly revolutionizes performance - every time!
What is mental combat? Mental combat is a simple, easy set of tactics for unlocking the full power of your brain and body.
Moreover, it gives you the proven scientific benefits of sports psychology without needing to understand the complex history and theories.
While traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts, and even the busy office worker!
Stressful, nerve-racking events become a walk in the park when transformed using the right techniques.
A busy and cluttered mind becomes laser focused.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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- MR AJ EVANS
- 12-10-17
Very poor
Very little useable info. Just a summary of sport psychology techniques with no instruction on how to apply them.
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3 people found this helpful
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- Soud
- 17-05-17
Most of us need it
As a psychologist I found this book helpful in my everyday experiences.
Thanks dr. Phil.
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2 people found this helpful
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Overall
- kieran o sullivan
- 25-05-16
really helpful
really helped get my mind set right for fighting, especially with my first mma fight coming up
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2 people found this helpful
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- Faryaad N.
- 24-01-20
What a waste of my time
Being more optimistic, I gave this book a shot. If a book has 1 key point I can implement, I'm happy. I truly regret wasting my time with this general waffle.
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1 person found this helpful
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- Mcdainty
- 29-09-22
Concise and to the point.
Great content and really gives food for though. Highly recommended to everyone regardless of sport.
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- stuey
- 29-03-22
took away two or three really useful pointers
a lot of filler, but also some really useful stuff too. Worth listening too, for the bits I will now 100% use
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- mark enright
- 08-06-21
Great
I Will listen to this audible a second time nearing bjj competition. Thanks for the advice
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- Helder Tavares
- 29-04-21
Some useful content
This book has some useful content that can be applied in sports events and in real life situations. A bit of waffle and repetition, but definitely some take aways.
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- M
- 05-06-20
A good insight into this sort of thing.
A good insight into this sort of thing. This is how professionals do it.
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- B. Craig
- 21-05-20
positive thinking
It was very good to listen to. I found it very positive, helpful and insightful.
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