Lighter
Let Go of the Past, Connect With the Present, and Expand the Future
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Lighter
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Narrated by:
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Yung Pueblo
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By:
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Yung Pueblo
About this listen
Brought to you by Penguin.
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world
Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.
In Lighter, Yung Pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.
©2022 Yung Pueblo (P)2022 Penguin AudioListeners also enjoyed...
Critic reviews
"This is a book everyone must read, many times over." (Vex King)
What listeners say about Lighter
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 05-07-23
Simple but good
Would be good to have pdf of questions I enjoyed it though agree voice was a bit boring
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Becky
- 29-01-23
Everyone could learn something from this book
I thoroughly enjoyed listening to this. Not only was his s voice incredibly comforting but it felt like I had a friend with me the whole time. Awe inspiring and holds some powerful messages we could all learn something from
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ms. Dj Mcintosh
- 04-01-23
Powerful
Really enjoyed listening, it’s made me connect even more deeply to my inner world. Very grateful.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Claire H
- 16-12-23
simply brilliant
Excellent read! planning to read it again with my partner. I think for anyone who is on a journey of self improvement, growth and healing, this is a great read.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Claire
- 04-06-23
Boring monotonous narration.
I really wanted to like this book and I gave it a good go and listened to half of it. But I just couldn't take the boring, monotonous drone of his voice any longer. Even after listening to half of it, I can't say I've learnt much. Yeah, there's the odd miniscule thing that I hear and think.....maybe I could do more or less of that, but that's it, after over 3 hours of listening. If I could return the book I would.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Gemma J.
- 07-03-23
Very helpful
Simple and insightful. This book is well worth a read, puts you back into alignment.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MANJIT K PADDA
- 11-04-23
Lighter - lots of nuggets of wisdom!
So many nuggets of wisdom. Loved it . Very soothing to listen to in Yung’s voice too.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 15-10-23
this book really made my head calm down.
every time I listened to it I got more centered. it was like meditation.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Claire
- 15-04-23
Chapter 1, turn off.
The narration was unfortunately mind numbingly dull and did not reflect the books content. I couldn’t even get through the first chapter. This review does not reflect the story or message of the novel.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- G Hull
- 27-06-23
Monotonous narrative
The content was great but kept finding myself drifting off as the voice is so monotone. It’s almost hypnotic.
I would prefer to read the book myself
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