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Introducing Psychology: How to Improve Your Life Through Applied Psychology Principles; Change Your Mindset, Create Success, Initiate Positive Change and End Procrastination
- Narrated by: Gary Westphalen
- Length: 1 hr and 43 mins
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Summary
Introducing you to the basic principles of psychology and its applications. Does fear hold you back from what you want? Do you feel like you are stuck in an automatic routine that just won’t change no matter what actions you try to take? Maybe you can’t even visualize what “outside” of your daily routine? What about your daily thoughts - ever wonder why you think the way you do?
What if you could change your thoughts for a couple days? Do you think your perspective might change and thus change your life in the process? Do you want to understand why you do the things you do, even when you don’t know that you are doing them?
If you seeking to understand the basic principles of psychology and how to apply them to improve your life, relationships or for someone else, then Introducing Psychology by Noah Grayton is just for you.
In this book, you will learn the basic premises behind psychology, the schools of thoughts and some techniques you can apply to start initiating change in your life.
Some reasons why you should listen to this book:
- Covers the basics schools of psychology and its creators in the past (like Freud).
- It describes the history of psychology in details so that you can understand why the knowledge of psychology is so important in our lives today.
- It explains how the human brain works from a psychological standpoint, and it explains how we process our thoughts and memories.
- Explains how and why we feel certain emotions, and it shows us what we can do to regulate those emotions.
- Shows how to increase your own emotional intelligence so that you can master yourself, get along with others, and increase your chances of success in all areas of life.
- Increase your romantic relationships using psychology.
- Review of common psychological disorders and mental illnesses, and it provides actionable information that you can use to deal with issues, especially depression, anxiety, and anger.
- How to use Cognitive behavioral therapy in dealing with your personal issues.
- How to use positive psychology to improve yourself continually.
If you aren’t an expert in psychology but want to gain a quick working knowledge of the subject so that you can apply it in your life, then grab your copy of the audio version today!
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What listeners say about Introducing Psychology: How to Improve Your Life Through Applied Psychology Principles; Change Your Mindset, Create Success, Initiate Positive Change and End Procrastination
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- Anonymous User
- 02-05-19
Useful guide
This audio book is a good introduction to the amazing world of Psychology. It has an easy to understand language and several topics that help to explain the main concepts.
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- leah
- 29-04-19
A great strength audio book
We often say that personality is inborn, but other factors too, besides genetics, could have led you to develop the personality you have. You will also see whether it is possible to adjust or make changes to your character, to ensure that any weaknesses you may have done not stand out. Instead, your strengths should radiate.
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- Sophia Bowen
- 25-04-19
This book is pretty good, well written
This book is pretty good, well written and its contents are easy to understand. I got it from the wake of my curiosity and upon reading the entire book, I’m so happy with its quality.
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- jack
- 02-05-19
Essential audio book
All of these exercises and findings are backed up by solid fundamental research into the human psyche. Being aware of the methods used in research and the support research provides to these activities builds the efficacy and power foulness of this new psychology.
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- mason
- 02-05-19
Amazing audio book !!!
This book for my daughter for her college psychology class. It was an amazing audio book and exactly what she needed.
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- brooke
- 02-05-19
Path to happiness
This is one of the first and most important philosophical questions for mankind. For years yogis, religious leaders, and gurus have sought the ever elusive answer. Many of them thought they have found the answer and seek to share it only to realize that their path to happiness was not the same for others.
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- William Simpson
- 25-04-19
This listen is something which will unleash
This listen is something which will unleash various psychology concepts and shows you how to apply these concepts in real life. I found this amazing book few days back and it really enlarged my knowledge about human psychology.
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- ethan
- 02-05-19
Recommend
Very informational audio book. I liked how the author added humor to the text. The book style was easy to listen and understand. Thanks for author. Highly recommend this book.
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- jordan
- 28-04-19
Best one
This book battles those crawling negative considerations and give brisk approaches to Get back to the positive.The writer ensures that the perusers can see-everything about this book.I
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- Toby Newton
- 25-04-19
It is a fast listen and should help
It is a fast listen and should help students preparing for an introductory class and the information of this book was so useful and i will try to follow it and i will recommended this book all my close friend.
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