Intermittent Fasting with Keto
Combine the Benefits of Intermittent Fasting and the Ketogenic Diet to Lose Weight and Improve Your Overall Health
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
LIMITED TIME OFFER
3 months free
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.
Intermittent Fasting with Keto
Narrated by:
Dwight Kuhlman
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Dwight Kuhlman
-
By:
-
Glenn Hayes
About this listen
Eat healthy and get into the best shape of your life!
This audiobook covers the two most popular methods of losing weight and improving your overall health. Intermittent fasting is a simple approach to weight loss by alternating periods of eating and fasting. Keto is a low-carb, high-fat diet that forces your body into a metabolic state that forces your body to burn fat for fuel. Both methods work incredibly well for reducing weight, but when combined, maximum weight loss is achieved.
Intermittent Fasting With Keto includes:
- The science behind intermittent fasting and its health benefits
- Most popular types of intermittent fasting and which is better for you
- The science behind the keto diet and its health benefits
- How to maximize results by combining both methods in your daily routine
- Sample meal plans
If you struggled in the past with losing weight or looking for something that will improve your overall health and well-being, then this audiobook is right for you.
©2022 Glenn Hayes (P)2022 Glenn HayesListeners also enjoyed...
No reviews yet