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How to Survive Borderline Personality Disorder (BPD)
- How to Survive Series, Book 5
- Narrated by: Holly Holt
- Length: 34 mins
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How to Survive Borderline Personality Disorder (BPD)
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Summary
How to Survive Borderline Personality Disorder (BPD) is an inspirational and insightful look at a topic that is often much misunderstood in today's society. This book offers knowledge and hope to the listener.
The author discusses coping methods, and she uses her own personal struggle with the illness as an example of how to overcome BPD. Author Stephanie Anne Allen has educational, professional, and extensive personal experience when it comes to this disorder.
How to Survive Borderline Personality is the fifth book in the How to Survive series.
Books in the series:
- My Mental Madness Memoir
- How to Survive Depression
- How to Survive Bipolar Disorder
- How to Survive Schizophrenia
- How to Survive Anxiety
Contents of all How to Survive series books include introduction; definition; symptoms; causes and risk factors; my own personal struggle; how to cope; recovery and outcome; inspirational quotes; and author's message.