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How to Do You
- The Life Changing Art of Mastering Your Thoughts and Taking Control of Your Life
- Narrated by: Jacqueline Hurst
- Length: 4 hrs and 48 mins
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How to Do You
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Summary
This is not just "another life coaching book". No, really, bear with me. This is very, very different. What makes this book essential listening - and different to other self-help manuals - is that it distils my own crazy life experiences alongside the coaching tools and techniques I have honed from working with thousands of clients over more than 15 years and delivering genuinely life-changing results.
This book presents my personal story and my own unique way of working in a friendly, approachable, "you-can-do-it" way. Because you can. It is a practical guide that will help people to understand and address the specifics of their own thinking, which is the real key to realising how problems in life can become emotional blockages, and how to make the fundamental changes that will provide solid foundations for the future.
I focus on helping people to overcome the deep-seated limiting beliefs that hold them back from being the person they want to be; I help them to step out of emotional childhood and bring them into emotional adulthood, living the life they truly desire and deserve. I teach people how to stop blaming anyone else for how they feel and instead how to step into a strong, powerful, unshakeable mindset.
What listeners say about How to Do You
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Overall5 out of 5 stars
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- Amazon Customer
- 04-04-22
Enlightening
Definitely an enlightening read and appreciated the work books to get my mind to adapt to better ways.
Lovely comforting voice to listen to, feel like I’m a better person for listening to this book.
Thanks Jaqueline so much for sharing this gift.
Some of the book is vague / promotion for her life coaching, but I don’t blame her for using the book for this opportunity! I recommend this book and her Instagram for inspiration too! x
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Overall5 out of 5 stars
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- jax
- 20-10-21
Incredible
I learned so much about myself. I’m left with admiration for Jacqueline and a new way of thinking for me. Thank you ♥️
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Overall5 out of 5 stars
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- pems-integ-tests
- 09-02-23
So many great nuggets of wisdom
I found this book really helpful and inspiring to listen to. It’s definitely one I will go back to as I think I would hear and pick up different tips each time. It’s packed full of advise, highly recommend.
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Overall5 out of 5 stars
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- Mrs Louise Barker
- 21-01-22
Fantastic book, reading should be compulsory
This book is for anyone who has ever felt anything less than priceless on their own world. I think I shall revisit this book over and over again.
It highlights the ‘if I knew them’ phrase and actually shows you how you practice the things that will empower you.
Totally enjoyed every word.
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1 person found this helpful
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Overall5 out of 5 stars
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- Charlie
- 16-04-22
Loved this book!
There's so much useful advice in this book, I'm sure I will listen to it again. The only negative comment that I have is that the chapter on breaking bad habits seemed 80% focused on anorexia and could have been more useful if it was more generic for other addictions/habits
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- Anonymous User
- 29-03-22
A life changing book
Wow this is amazing. Every word, story is so powerful, thank you for writing this!
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- Miss A. M. Pinks
- 20-09-22
Thank you for your help
This book was brilliantly wrote and read and I'm so happy I became aware of it. It makes such perfect sense and I now practise the tips every day, I'll be buying a hard copy too so I can go over areas again.
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- Leanne
- 23-10-21
Life Changing
Everyone should own this book. The strategies Jacqueline teaches are invaluable to self love, acceptance & uncovering what success means to us all individually. This is life changing content.
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2 people found this helpful
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- daria schoina
- 15-01-22
Life changing
This book is about placing you at the centre of your own life and destiny. It’s about gaining tools and regaining your own power. It is about learning about how to do you in the most authentic, kind, caring and honest way. I will listen to this again 🤍
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- Vanessa Bird
- 16-05-23
A good starting point
If you haven’t touched on any self-help books this would be a fantastic starting point. It gives you a great framework and common sense tips. However if you’ve done some work on yourself and have read a few books I suggest you look elsewhere.
Advice includes,
“When was the last time you jumped in a puddle?”
Yes that’s a reminder to not take yourself so seriously but not really what I was hoping for from this book.
Again, this would be great for someone new and someone wanting a boost and a change in mindset. However if you’ve a number of self help books already I would spend your credit elsewhere.
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