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  • Equanimity

  • The Journey to Emotional Mastery
  • By: Tabassum Sabir
  • Narrated by: Zahra Hussain
  • Length: 3 hrs and 12 mins
  • 5.0 out of 5 stars (2 ratings)
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Equanimity cover art

Equanimity

By: Tabassum Sabir
Narrated by: Zahra Hussain
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Summary

Equanimity the journey to emotional mastery. "Have you ever been told you are emotional? Have you ever been asked “Who do you think you are? ”Have you always been this way...some days feeling calm collected, other days overwhelmed with various emotions. Equanimity is the book to be reading regardless of where you are on the journey of emotional mastery. A step by step account of the author’s personal experience. Each chapter builds on the last and provides workable (practical) action steps plus a pool of resources to dip into whenever you like. This makes Equanimity not just another self-help book! 

You are unique and beautiful the way you are and that is a gift to the world. The Emotional Mastery journey shows you how to facilitate your healing as Tabassum has done for many of her clients having worked with hundreds of people. Tabassum is passionate about creating generational change by facilitating emotional healing and helping people achieve Emotional Mastery so they can lead their most fulfilled and purposeful lives. Are you ready to master your emotions and be more you? Are you ready to be more Be-YOU-tiful?
©2021 Tabassum Sabir (P)2021 Tabassum Sabir
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Packed full of information and tips

An inspiring journey of personal and spiritual growth.

The author is from a South Asian background and describes the limitations to mindset that can come from this culture, particularly for women.

Hopefully this book will reach an audience that is often overlooked in the world of Personal Development and will change the lives of the generations to come.

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A thought provoking book & a must for the times we live in

Really enjoyed listening to this, and now feel the need to re-listen to take notes.

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