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  • Empath Strategies: How to Overcome Any Overwhelming Situation as a Sensitive Person

  • By: Joseph Salinas
  • Narrated by: Craig Kerce
  • Length: 3 hrs and 51 mins
  • 3.7 out of 5 stars (14 ratings)

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Empath Strategies: How to Overcome Any Overwhelming Situation as a Sensitive Person

By: Joseph Salinas
Narrated by: Craig Kerce
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Summary

Do you find yourself heavily influenced by the feelings of those around you, and constantly?

Are you exhausted when you are around people too much?

Or do you ever think that you feel so many more emotions than everyone around you?

If you responded “yes” to one of these questions, we understand how you’re feeling.

You may be an empath, meaning you are a deep feeler and take on the emotions of those around you.

Being an empath can be a wonderful thing because you care for others, and you feel things very deeply, in a world that likes to shut out emotions.

But it can also be draining and energy-sucking.

So, how does an empath find happiness, joy, and positive energy for themselves?

In this guide, you can master techniques to make life less challenging when the darker side of sensitivity rears its ugly head.

Learn to decrease and manage your stress, improve your emotional intelligence, and have a positive outlook on life - all of the time.

In 1981, Carl Jung proposed a theory in the Princeton University Press on “Archetypes and The Collective Unconscious”, in which there exists a network of emotional connection amongst humans.

His work reveals why you may be sensing what others are thinking and feeling on an intense level, helping us to understand more about empaths’ experiences.

Based on scientific studies and research, like Jung’s work, this guide will help you heal yourself as you heal others.

By listening to this guide, you’ll discover:

  • How to thrive, not just survive, as a highly sensitive person in a harsh world full of pain
  • The essential steps to avoiding the pitfalls of being an empath
  • Coping mechanisms of empaths that could be dangerous for your life - and how to overcome them
  • How empaths should approach love, sex, and relationships - and how to be a good partner as an empath
  • Who to absolutely avoid, since they will use your empathy and sensitivity to abuse you
  • The easiest and quickest way to let go of the grudges you hold onto (because you will be happier without them!)
  • Why self-care is vital to protecting yourself, and the best plan for how to do it
  • Practical strategies for managing your energy and emotions at work, in relationships, and society, otherwise you will continue to suffer!

Being an empath can feel like a curse, but it does not have to be like that anymore. As an empath, you are special because you represent what it means to be a human with feelings.

Embrace your skills of empathy and your power as an independent person by learning how to balance being the healer and lover you are, while also protecting yourself.

You can bring out the best of being an empath while ridding yourself of the negative parts because you deserve a life of happiness and joy. Take the first step and get this audiobook now!

©2019 Joseph Salinas (P)2020 Joseph Salinas

What listeners say about Empath Strategies: How to Overcome Any Overwhelming Situation as a Sensitive Person

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Listener received this title free

How I heard about the audible.

I’ve listened to a few empath audible and I was surprised this one was better than I was expecting! The authors have a great blog and that’s how I heard about the audible.

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This is absolutely the best book.

This is absolutely the best book I have ever listen with regards to understanding, development and management of the gift of empathy. It has become my Empath audiobook!

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    2 out of 5 stars
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Listener received this title free

Spiritual and intuitive development.

This voice-book is for the advanced empath who is already on a spiritual awakening journey - it's much more focused on spiritual and intuitive development.

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    2 out of 5 stars
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It is a very informative audio book.

It is a very informative audio book. In this audio book I found lots of essential information it’s very important for my life. I AM an empath.

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    3 out of 5 stars
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I'm inspired!

Everything about this book is mind blowing and refreshing. What are you waiting for get a copy today and explore the Empath. A useful guide forever. I'm inspired!

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An interesting issue.

Gives you a good idea on what an Empath is what to do if you are one in certain situations etc. It is an easy book dealing with an interesting issue.

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Proven steps and strategies.

This book contains in proven steps and strategies to help you with controlling your special gift to overcome your fears. It will keep you far from being afraid of all the energy surrounding you.

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    3 out of 5 stars
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Listener received this title free

I thought I wasn’t fitting in.

There are plenty of times in my life when I thought I wasn’t fitting in because of how awkward I felt around other people all of the time.

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Amazing audio book.

Amazing audio book. Listen very easy and very well speaking. More informative and also very interesting audio book. I highly recommend to follow this audio book.

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This audio book is incredible.

This audio book is incredible. I have never known about most of these techniques and they helped me get past so much pain and emotional garbage.

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  • Leo Torre
  • 13-03-20
Listener received this title free

Great job!

It's well explained and gets to directly to the point and I learned quite a lot from just the first few chapters. Great job!

9 people found this helpful

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  • Grey Crystaline
  • 15-03-20
Listener received this title free

Sensitivity in this fast paced world.

A great book, it is so full of helpful suggestions and tips to deal with over sensitivity in this fast paced world.

8 people found this helpful

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    5 out of 5 stars
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  • Rio Tallon
  • 14-03-20
Listener received this title free

It can help empathy begin to articulate.

This audio book is an easy one with great insight to begin understanding the life of an empath. It can help empathy begin to articulate their experience and how to manage this wonderful gift of being.

8 people found this helpful

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  • Gemma Zync
  • 14-03-20

To overcome anxiety and fear this is a best book.

To overcome anxiety and fear this is a best book. I am a beginner but I understand each and every tip and technique easily and getting positive outcomes.

8 people found this helpful

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  • Starr Purifoy
  • 13-03-20

This book has done an excellent job.

The author of this book has done an excellent job and described everything very clearly, so I didn’t face any problem to understand any part.

8 people found this helpful

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  • Gwenda Topham
  • 12-03-20
Listener received this title free

Nicely explained audio book on the Empaths.

Nicely explained audio book on the Empaths. This is something I'm definitely not an expert and thus find it eye-opening on what they area.

8 people found this helpful

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    5 out of 5 stars
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  • Aries Hayes
  • 05-03-20
Listener received this title free

Helpful audiobook for me!

I never thought that I am a sensitive person. I keep on denying that I've been hurt but the truth is, I'm already pain and this book helped me to overcome all of those.

1 person found this helpful

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  • Cane
  • 07-07-21

does not follow the book what so ever

does not follow the book I have no idea what book he is reading.

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    5 out of 5 stars
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  • Alex B
  • 21-11-20

Good content

I liked the content and feel for it would have been easier for me to read the actual book. The person reading was interesting and did not seem to understand the content he is reading is meant for empathetic people and sounded like he was announcing game show prizes: "Emotional Vampires!" "Dark Triad Personalities!" I would crack up each time he said it wondering what I might win, in the meanwhile missing the content. Overall felt it was helpful, wish I read the actual book instead.

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  • Nathan Roy
  • 10-04-20
Listener received this title free

I identified with the descriptions given here.

I identified with the descriptions given here. Now I know why I become overwhelmed in large crowds and become overwhelmed by emotions sometimes.