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Allen Carr's Easy Way to Quit Smoking
- Narrated by: John Chancer
- Length: 8 hrs and 24 mins
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Allen Carr's Easy Way to Quit Smoking
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Summary
Listen to this book now and become a happy nonsmoker for the rest of your life.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
- Without using willpower, aids, substitutes, or gimmicks
- Without gaining weight
- Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.
If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.
Critic reviews
"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)
"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)
"His skill is in removing the psychological dependence." (The Sunday Times)
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What listeners say about Allen Carr's Easy Way to Quit Smoking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 25-11-21
Fantastic! 35 years and have just quit.
If you are serious about quitting. listen to this book until the end . I did , I was informed of this book years ago but was to lazy to read it. 30 years as a smoker/ 5 years vaping . Gave up at the point he said have your last fag. It was so easy that this book should be prescribed on the NHS
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- IQ
- 06-08-21
Wow, it actually works, So glad I quit.
I was very suspicious as I have tried many ways and followed many other books and videos..
Once it gets your attention you get to open your mind to debate your addiction.
I will definitely recommend it to anyone ready to make one of the biggest steps in their lives.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anonymous User
- 09-02-21
Definitely recommend
I had recently quit smoking with the use of NRT (Nicotine replacement therapy). This book gave me the knowledge and confidence to quit Nicotine altogether. I am now 40 days smoke free and 20 days without any nicotine at all! Highly recommend!
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Amazon Customer
- 30-05-22
if you need help giving up smoking
if you want help giving up smoking, this revised version of Allen Carr book is the one. I have given up since using this audible book with ease and don't crave cigarettes at all. the best £7.99 I have ever spent
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1 person found this helpful
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Overall5 out of 5 stars
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- miffy clegg
- 22-10-21
loved it
so easy to listen to and i finished it in 5 days. i listened while driving to work, then in bed. just had my last EVER spay of Nicotine after 8 years of been on it, smashing on average 6 full sprays a week. this book makes sense and i know that i won't be using Nicotine ever again.
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1 person found this helpful
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Overall5 out of 5 stars
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- Armani
- 10-12-20
Brilliant
Really good, I'm now a happy now smoker! Give it a go and see for yourself
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1 person found this helpful
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Overall5 out of 5 stars
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- Nash Hurdle
- 26-11-23
It really does work
After finishing this book and just about to hit my 7th day without nicotine, it really works.
Over time you have crossed the wires in your brain.
This book uncrosses them and gives you a real chance.
I would never have quit if I didn't find this book.
100% confident I will stay off nicotine for life now.
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Overall5 out of 5 stars
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- Emma G.
- 19-11-23
How relatable it was!
Like the addressing of each concern in detail, and debunking the myths. Great overall, thank you
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Overall5 out of 5 stars
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- Mrs E Sherman
- 15-11-23
2 months in and all good
I think it probably helped me that I was ready to quit vaping. I had been vaping far longer than I had intended to after stopping smoking. I listened to the audio book over about a week or so and then just stopped and apart from a few times in the first few days where the pangs were definitely there, albeit slightly, now, rarely do I even think about it. I'm glad I did this. feeling happier and healthier.
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Overall5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 17-10-23
I am FREE
Thank you so much for this my life has turned 180, I am looking forward to the future without being a nicotine addict
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Overall5 out of 5 stars
- Amazon Customer
- 07-03-20
it works
I don't know how but every time I read this i quit successfully. i read it once 4 years ago and I quit effortlessly. no withdrawals. in the past year like a moron I ended up starting again and I tried many times with willpower to quit but I kept slipping up. so I tried the audio book this time. and same great result. I'm on my 4th day without a single withdrawal pang and no desire to smoke. its really as close to magic or hypnotism I've ever experienced. excellent life changing and potentially life saving book
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15 people found this helpful
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Overall5 out of 5 stars
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- Anonymous User
- 12-04-22
crazy what this did to me
If I was starving, homeless, dehydrated and only had $10 - I'd buy a pack of cigarettes. I was a hopeless case but listened to it anyway. Just as I suspected, after the last chapter I lit up again, and then the next, and then the next 5. AND THEN - about a week later the information sunk in and I threw my pack out the window. I am absolutely stunned. I'm not sure it was supposed to have that result on me but it got the job done. I understand everything when I listened and it made sense, it just didn't stop me........until it did - out of the blue it just clicked....THANK YOU FOR THIS BOOK.
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7 people found this helpful
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Overall5 out of 5 stars
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- Brian Berryman
- 27-01-20
Amazing
I have always thought that quitting smoking was the hardest thing to do. Turns out, it's was one of the easiest things I've ever done. Just a different way to think about it. Smoked at least a pack a day for 21 years, and now I'm a non-smoker. Will forever be grateful that I came across this book!!
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7 people found this helpful
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Overall5 out of 5 stars
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- Dailton Rabelo
- 28-05-21
Chapters missing
Chapters 11 and 12 are missing. You just hear the title then it moves to the next chapter.
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6 people found this helpful
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Overall5 out of 5 stars
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- Sara Mohowitsch
- 25-01-20
This is the real deal!
Would you really believe me if I told you this book made me quit smoking? This book changed my life forever. I had watched a video on the infographics show about what happens after quitting smoking and I hadn't given it much thought until at the end of the video that said if you want to try quitting download this book on audible and it will give you a free credit to do it if you sign up for the free trial. Well I did, and I listened to this book every day in the car for a month and did exactly what the book instructed me too. Not obly have I successfully quit and have become a happy non smoker, but so has my husband. I don't know if I was hypnotized or just ready to quit, but I am telling you as a sceptic, you have nothing to lose by trying this approach.
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6 people found this helpful
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Overall5 out of 5 stars
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- Geoffrey Gagner
- 22-07-20
Great book.
The easy way worked for my wife and I. We were both 30 year smokers.
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5 people found this helpful
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Overall1 out of 5 stars
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- Karyn
- 01-11-21
This is not Allan Carr
Bloody hell. This guy just hammers what a bad person you are. Wtf. This is not easy, it’s actually just stripping you if any humanity because you’re a dirty smoker
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4 people found this helpful
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Overall5 out of 5 stars
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- Feylin
- 15-02-22
So helpful I can’t express the amount of gratitude!
I watched my parents smoke all my life, hated it so much. I watched my Grandmother fight against it all her life after her father introduced it to her as a joke when she was 5 years old. I despised it deeply after watching both my Mother and Grandmother lose their lives to cancer far too young in all of our lives. I found myself after not dealing well with a stressful life event, beginning to smoke. With that misconception of “I won’t get hooked, I’ll stop when I’m ready. This isn’t forever.” 6months have past and I woke up this morning feeling anxious and stressed and found myself reaching for my Flume which is similar to a jule but so much worse!
I took a puff and got that head rush, wondering why that happened and how I really need to quit this horrible habit. It hit me, every time I’ve wanted to quit something I’ve needed to understand why I’ve been doing it and why it’s not good for me and how it’s affecting my future. After further thought I remembered this book. The book I watched my Gran and Mother study many times and which they managed to successfully quit smoking several times using, yet still returned to the blasted beast and fed it.
It took their lives. I don’t want to give that beast power over a 3rd generation female in my family! I will not succumb to the same fate. So I found this audio book and spent the entire day listening to it and absorbing all this incredible wisdom and knowledge. It is now evening and I have completed the book and I am no longer an addict. I am ecstatic to enjoy this new journey yet a familiar journey due to once not ever being a nicotine addict before I lit my first cigarette at 15 to experiment but never touched it again until once more at 21 for a few months and then now at 27 for 6 months.
I am officially educated and I have chosen to follow a path of no nicotine. It is NOT worth my health or time or lack of control over my own body. The amount of deception from such a young age blows my mind. Thank you so much Allen Carr and all the other incredible people that keep this incredible material accessible and alive! I am an EMT in CA,USA. Originally a firefighter from South Africa Cape Town, and I would love love LOVE to help spread this incredible material to those who reached that same point I reached this morning. I want to help those who realize they need help. I am so thankful to you all! This is such an incredible book. Please please please read/listen to it from beginning to end with an open mind and follow the instructions. It is not cliche, it is so so truthful and helpful! 🤩
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3 people found this helpful
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Overall5 out of 5 stars
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- David Kemper
- 07-07-21
freedom
I was skeptical. very skeptical. I am very glad I listened to this book. I read a few reviews, stating that 2 chapters were missing. They are not. The two chapters that are missing, are not. the chapter title is read. and then moves on. the chapters are on the benefits of smoking... and there are none. so the chapters are so short, they just get a title. Either way, if you want or have tried in the past to quit smoking, don't. Then read or listen to this book. it will help. I am a happy nonsmoker because of it. worth the money or the credit, which ever you choose. it will help you set yourself free from your own devices.
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3 people found this helpful
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Overall5 out of 5 stars
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- Ashley
- 05-07-20
Thanks!
it took 2 days, but I'm so glad I've been freed from a prison of my own making.
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3 people found this helpful