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Allen Carr's Easy Way to Quit Smoking
- Narrated by: John Chancer
- Length: 8 hrs and 24 mins
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Allen Carr's Easy Way to Quit Smoking
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Summary
Listen to this book now and become a happy nonsmoker for the rest of your life.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
- Without using willpower, aids, substitutes, or gimmicks
- Without gaining weight
- Without suffering anxiety, depression, or unpleasant withdrawal symptoms
This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.
If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.
Listeners also enjoyed...
Critic reviews
"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)
"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)
"His skill is in removing the psychological dependence." (The Sunday Times)
What listeners say about Allen Carr's Easy Way to Quit Smoking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- Anonymous User
- 28-07-22
Life changing
Genuinely made quitting easy, thought I was a lost cause until this book 10/10
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Overall5 out of 5 stars
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Story5 out of 5 stars
- sophia
- 23-07-23
Does what it says on the tin
Quit smoking in 1 week and never looked back, I recommend this book to all my peers now
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Overall5 out of 5 stars
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- Mr H Kidane
- 22-01-24
amazing simple and exceptional 👏
Clearly well researched.
insights well presented. inspiration over fantastic series of clearly presented concepts.
supported by great instruction
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Overall5 out of 5 stars
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- Anonymous User
- 09-02-21
Definitely recommend
I had recently quit smoking with the use of NRT (Nicotine replacement therapy). This book gave me the knowledge and confidence to quit Nicotine altogether. I am now 40 days smoke free and 20 days without any nicotine at all! Highly recommend!
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2 people found this helpful
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Overall5 out of 5 stars
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The only method that works.
Liked everything, honesty, dispelling myths, rewires your brain to the truth about nicotine addiction
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- Paul Riley
- 01-03-23
Real Talk
I stopped smoking once before a few years ago, using the easyway physical book. Stopped for 11 months (after smoking for 35 years). It wasn't hard. But I did still feel I was missing out on something. One day, I had a few smokes and then a pandemic happened and lock-down boredom completely hooked me back in.
Tried several times to focus on what I remembered of the book and stop again. Failed several times. I tried patches too. No joy there.
And then I got into audiobooks, for other reasons, and thought to look this up. The easyway experience is even better as audio. It allows you to truly focus on the experience of smoking while they talk you through it, which is hard while reading. After 4 nights of listening, I stubbed out my last cigarette.
2 months later, I write this. As a HAPPY non-smoker this time. No cigarettes. No substitutes. No cravings. Just a bunch of extra time and money and a lot less coughing.
Look at the other reviews. What do you have to lose? Try it. The best time is right now, I swear.
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1 person found this helpful
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Overall5 out of 5 stars
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- Nash Hurdle
- 26-11-23
It really does work
After finishing this book and just about to hit my 7th day without nicotine, it really works.
Over time you have crossed the wires in your brain.
This book uncrosses them and gives you a real chance.
I would never have quit if I didn't find this book.
100% confident I will stay off nicotine for life now.
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Overall5 out of 5 stars
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- Anonymous User
- 17-10-23
I am FREE
Thank you so much for this my life has turned 180, I am looking forward to the future without being a nicotine addict
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- Anonymous User
- 24-02-22
Don't hesitate!
I listened to one one of his books about 8 months ago - Easy way to quit emotional eating. It worked and I quit my energy drink addiction that span over 8 years with no effort at all. I knew it will work with smoking too, hence why I dragged my feet to listen to it and finally quit smoking. I was not ready then but now I find myself wondering how I could have been a happy non smoker 8 months ago.
if you want to quit - look no further. This. Is. It.
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- Anonymous User
- 08-02-23
quitting smoking for the last time
I absolutely enjoyed listening to every chapter of the book, I'm still at the early stages but it's the most positive I've ever felt about giving up smoking
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