Smart Diet

Product list
    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • By: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrated by: Jim Frangione, Brian Hutchison
    • Length: 11 hrs and 30 mins
    • Release date: 20-05-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    Regular price: £20.99 or 1 Credit

    Sale price: £20.99 or 1 Credit

    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • By: Dr. Caroline Leaf
    • Narrated by: Teri Clark Linden
    • Length: 7 hrs and 41 mins
    • Release date: 29-03-16
    • Language: English
    • 4 out of 5 stars 30 ratings
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • By: T.A. Paulin
    • Narrated by: Andrew Colford
    • Length: 1 hr and 6 mins
    • Release date: 06-09-19
    • Language: English
    • Not rated yet
    • You're smart. You don't jump on bandwagons. But low-carb doesn't seem to be going away, and now you're curious. Does the low-carb or ketogenic diet live up to the hype? Are there dangerous side effects? Is it even possible for someone like you to go low-carb? Listen to find out more....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
    • By: James H. Smart
    • Narrated by: Darian Boehme
    • Length: 3 hrs and 9 mins
    • Release date: 24-08-22
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • By: Joe Friel, Jim Rutberg
    • Narrated by: Brian Arens
    • Length: 7 hrs and 26 mins
    • Release date: 27-10-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Debunking Marathon Myths
    • By: John Brewer
    • Narrated by: Gavin Osborn
    • Length: 5 hrs and 29 mins
    • Release date: 21-09-17
    • Language: English
    • 4 out of 5 stars 23 ratings
    • Run Smart: Debunking Marathon Myths uses the latest scientific research to show how preparing for and running marathons can be made easier....

    Regular price: £10.99 or 1 Credit

    Sale price: £10.99 or 1 Credit

    • Eat More Fat. Lose More Weight. Get Healthy Now.
    • By: Steven Masley
    • Narrated by: Adam Verner
    • Length: 7 hrs and 6 mins
    • Release date: 19-01-16
    • Language: English
    • 5 out of 5 stars 8 ratings
    • The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
    • By: Vatsala Sperling
    • Narrated by: Kristy Gill
    • Length: 4 hrs and 59 mins
    • Release date: 08-06-21
    • Language: English
    • Not rated yet
    • In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • The Invisible Influences That Guide Our Thinking
    • By: Jack Bobo
    • Narrated by: Al Kessel
    • Length: 7 hrs and 58 mins
    • Release date: 08-06-21
    • Language: English
    • 1 out of 5 stars 1 rating
    • Why Smart People Make Bad Food Choices explores the hidden influences and mental shortcuts our minds use to process information and how that often leads to unhealthy food choices....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
    • By: Pure Smart Life
    • Narrated by: Hilary Mills
    • Length: 2 hrs and 48 mins
    • Release date: 12-02-21
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Have you been in those emotional rollercoasters of crash diets and starvation? Discover small habit techniques for losing weight naturally and shaking those pounds off stick....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • A Smart and Sustainable Plan Centered on Inflammation and Weight Control
    • By: Thaddeus Conklin
    • Narrated by: Jeff Bower
    • Length: 1 hr and 7 mins
    • Release date: 02-11-23
    • Language: English
    • Not rated yet
    • Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • A Guide to Eating Smart, Staying Mentally Sharp and the Best Diet to Increase the Health and Power of Your Brain
    • By: Aisha Summers
    • Narrated by: Sassy Clyde
    • Length: 4 hrs and 27 mins
    • Release date: 25-02-22
    • Language: English
    • 3 out of 5 stars 1 rating
    • It’s hard to know what’s meant to be healthy. If you read the news, you’ll see headlines praising a food one day, and then condemning it the next. You’ll see people selling you miracle cures for conditions that they’ve invented....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Save Yourself with Hidden Healing Powers of Smart and Super Foods
    • By: Viktoria McCartney
    • Narrated by: Karen Danke
    • Length: 3 hrs and 33 mins
    • Release date: 05-11-19
    • Language: English
    • Not rated yet
    • This audiobook is based on the Tibetan traditional basis of how a proper diet and strengthening our bodies with certain super foods can help prevent certain illness and protect our organs and organ systems....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Smart Way to Get in Shape in Just Minutes a Day
    • By: Robert J. Davis, Brad Kolowich
    • Narrated by: Roger Wayne
    • Length: 4 hrs and 58 mins
    • Release date: 11-05-17
    • Language: English
    • Not rated yet
    • Getting in shape requires less time, effort, and frustration than people imagine....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • How to Be Smart, Fit, Strong and Potent
    • By: Peter Rogers MD
    • Narrated by: Peter Rogers MD
    • Length: 3 hrs and 3 mins
    • Release date: 14-02-18
    • Language: English
    • 5 out of 5 stars 1 rating
    • Healthy aging means fit, strong, smart, and potent until 85. Lifting weights is the way to get your strength back. Atherosclerosis is largely reversible....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Delicious Low Carb Ketogenic Diet Slow Cooking, 100 Weight Loss Recipes for Smart People: Ketogenic Cookbook, Book 1
    • By: Emma Green
    • Narrated by: Duane DeSalvo
    • Length: 2 hrs and 42 mins
    • Release date: 28-08-19
    • Language: English
    • Not rated yet
    • The ketogenic diet stands the test of time, and beats out all of the competition in the diet and fitness world. Time and time again, we see that there are a ton of great benefits that come with this diet plan, and anyone is able to see results in just a few weeks when they get started....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
    • By: Taylor Allen
    • Narrated by: Katrina Leffler
    • Length: 3 hrs and 3 mins
    • Release date: 17-10-19
    • Language: English
    • Not rated yet
    • This book can teach you how easy it is to make healthy, mouth-watering, homemade ketogenic foods according to your daily macronutrients amount and without spending a fortune of money....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Fast and Easy Snacks Cookbook with Delicious Recipes for Fat Burning and Healthy Eating + Smart (Ready-to-Go) Weight-Loss Meals for Saving Time and Budget
    • By: Taylor Allen
    • Narrated by: Katrina Leffler
    • Length: 6 hrs and 54 mins
    • Release date: 10-10-19
    • Language: English
    • Not rated yet
    • Are you getting serious about losing weight? Are you following a Keto Diet and is it hard for you to give up with carbs? If yes then keep reading....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Heal Your Brain and Body with the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease
    • By: J.M. Swartz MD, Y.L. Wright MA
    • Narrated by: Y.L. Wright MA
    • Length: 13 hrs and 57 mins
    • Release date: 04-11-18
    • Language: English
    • Not rated yet
    • Feeling great, looking great, loving life, and even having great sex all depend on having a healthy brain. Keto Smart! will teach you how to create a better functioning brain and superior health outcomes for the rest of your life....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • The Ultimate Guide and Fast Smart Weight Loss Recipes
    • By: Toni B.
    • Narrated by: Steve Ferrari
    • Length: 4 hrs and 59 mins
    • Release date: 16-11-19
    • Language: English
    • Not rated yet
    • While there are days in which you feel excited about heading to the gym and engaging in challenging workouts with your friends, other times may not want to do so, and you’d rather be by yourself and workout in your own living room....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit