Sleep Medicine
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Sleep Medicine - Medical School Crash Course
- By: AudioLearn Medical Content Team
- Narrated by: Scott Jasmin RN
- Length: 9 hrs and 22 mins
- Unabridged
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Written by experienced professors and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for an exam, or if you’re simply interested in the subject of Sleep Medicine. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school Sleep Medicine course. Included are both capsule and detailed explanations of critical issues and topics you must know to master Sleep Medicine. The material is accurate, up to date, and broken down into bite-sized sections.
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Sleep Medicine - Medical School Crash Course
- Narrated by: Scott Jasmin RN
- Length: 9 hrs and 22 mins
- Release date: 14-10-19
- Language: English
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Written by experienced professors and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for an exam, or if you’re simply interested in the subject of Sleep Medicine....
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Regular price: £14.99 or 1 Credit
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Yoga Nidra
- The Art of Transformational Sleep
- By: Kamini Desai PhD
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Unabridged
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.
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Wonderful book after reading it you life will be never the same
- By Kesava on 08-06-19
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Yoga Nidra
- The Art of Transformational Sleep
- Narrated by: Siiri Scott
- Length: 15 hrs and 17 mins
- Release date: 28-02-19
- Language: English
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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....
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Regular price: £15.99 or 1 Credit
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Excellent
- By Amazon Customer on 18-02-24
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Release date: 18-01-24
- Language: English
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....
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The Tree
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 24 mins
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Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.
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Beautiful
- By Melanie Kemp on 01-04-24
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The Tree
- Narrated by: Sterling K. Brown
- Length: 24 mins
- Release date: 02-01-24
- Language: English
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Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown....
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Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- By: Faith G. Harper
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Unabridged
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Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
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The author reading the book
- By E.Roye on 20-04-24
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Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- Narrated by: Faith G. Harper PhD
- Length: 5 hrs and 15 mins
- Release date: 27-05-22
- Language: English
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Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....
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Regular price: £16.99 or 1 Credit
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Rain
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
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Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
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cozy cabin
- By Anonymous User on 02-05-24
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Rain
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria....
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Train
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 28 mins
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Watch the landscapes shift as travelers board and disembark a train in this Audible Sleep story told by John Stamos. Travel through cities and over shimmering waters reflecting the moon, enjoying the steady chug of the train’s engine as you drift off to sleep.
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Train
- Narrated by: John Stamos
- Length: 28 mins
- Release date: 02-01-24
- Language: English
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Watch the landscapes shift as travelers board and disembark a train in this Audible Sleep story told by John Stamos. Travel through cities and over shimmering waters reflecting the moon, enjoying the steady chug of the train’s engine as you drift off to sleep....
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20 Guided Meditations for Deep Sleep, Overthinking, Anxiety & Relaxation
- The Path to Serenity: Overcoming Insomnia, Social Anxiety & Depression through Daily Hypnosis & Positive Affirmations
- By: Harmony Meditations
- Narrated by: Hypnosis & Meditation Studio
- Length: 21 hrs and 5 mins
- Unabridged
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Are you tired of sleepless nights and overwhelming anxiety? Do you long for deep, restorative sleep and relief from the grip of anxiety, overthinking, panic attacks, and depression? Introducing the ultimate toolkit to transform your life and reclaim your inner peace. Don't let sleepless nights and overwhelming emotions hold you back any longer. It's time to reclaim your peace, restore your inner balance, and transform your life.
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20 Guided Meditations for Deep Sleep, Overthinking, Anxiety & Relaxation
- The Path to Serenity: Overcoming Insomnia, Social Anxiety & Depression through Daily Hypnosis & Positive Affirmations
- Narrated by: Hypnosis & Meditation Studio
- Length: 21 hrs and 5 mins
- Release date: 03-04-24
- Language: English
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Are you tired of sleepless nights and overwhelming anxiety? Do you long for deep, restorative sleep and relief from the grip of anxiety, overthinking, panic attacks, and depression?
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REM Sleep
- Medicine & Inventions
- By: iMinds
- Narrated by: Ellouise Rothwell
- Length: 8 mins
- Unabridged
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Learn about REM sleep with iMinds insightful audio knowledge series. REM is an important component of sleep. But sleep itself is a difficult phenomenon to study, because it is such an insular process. Dreams in particular are highly elusive for the researcher of sleep. As dreaming is a "state of mind", theories concerning it are frustratingly convoluted and highly theory-based, with any advancement unlikely to be supported by hard evidence.
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Very interesting introduction to REM sleep
- By Michelle on 21-07-23
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REM Sleep
- Medicine & Inventions
- Narrated by: Ellouise Rothwell
- Length: 8 mins
- Release date: 18-09-09
- Language: English
- Learn about REM sleep with iMinds insightful audio knowledge series. REM is an important component of sleep....
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Night Drive
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
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Night Drive
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 02-01-24
- Language: English
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Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria....
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Antiques
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
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Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria.
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Antiques
- Narrated by: Eva Longoria
- Length: 30 mins
- Release date: 02-01-24
- Language: English
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Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria....
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Duoro Road
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
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Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria.
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Duoro Road
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 02-01-24
- Language: English
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Wind down the Douro River in Northern Spain, passing expansive farms, the green grape vines of massive vineyards, and the old and majestic city of Porto as you float along in this Audible Sleep story narrated by Eva Longoria....
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Painting Night Sky
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 27 mins
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Put on your lucky painting sweater, grab your favorite set of paints, and breathe in the cool night air as you paint the perfect evening with a young painter named Leo in this Audible Sleep story from Sterling K. Brown.
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Calming
- By Melanie Kemp on 01-04-24
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Painting Night Sky
- Narrated by: Sterling K. Brown
- Length: 27 mins
- Release date: 02-01-24
- Language: English
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Put on your lucky painting sweater, grab your favorite set of paints, and breathe in the cool night air as you paint the perfect evening with a young painter named Leo in this Audible Sleep story from Sterling K. Brown....
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Deep Sleep & Rapid Weight Loss Hypnosis
- Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
- By: Destiny Johnson
- Narrated by: Sandy Detweiller
- Length: 5 hrs and 11 mins
- Unabridged
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Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle. No longer do you need to toss and turn endlessly stuck in overthinking cycles, knowing you won’t get any sleep that night. No longer do you need to go through endless harmful dieting cycles that always end back exactly where you started, except with your body more broken.
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rubbish
- By Dionne Burgoyne on 12-05-24
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Deep Sleep & Rapid Weight Loss Hypnosis
- Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
- Narrated by: Sandy Detweiller
- Length: 5 hrs and 11 mins
- Release date: 06-12-23
- Language: English
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Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle....
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The Star Map
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 27 mins
- Original Recording
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Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars.
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The Star Map
- Narrated by: Sterling K. Brown
- Length: 27 mins
- Release date: 02-01-24
- Language: English
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Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars....
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The Immune Mind
- The New Science of Health
- By: Monty Lyman
- Narrated by: Monty Lyman
- Length: 8 hrs and 1 min
- Unabridged
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Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.
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Fantastic!
- By katie on 19-04-24
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The Immune Mind
- The New Science of Health
- Narrated by: Monty Lyman
- Length: 8 hrs and 1 min
- Release date: 04-04-24
- Language: English
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Delving into the recent discovery of the brain's immune system, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health....
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Learn French In Your Sleep
- Beginner French Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- By: Glenda Greco
- Narrated by: Marie-Pierre
- Length: 4 hrs and 13 mins
- Unabridged
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Are you planning a trip to France? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things.
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This is Very Good! Wake Up To A New Language 👌
- By NathanS on 10-08-21
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Learn French In Your Sleep
- Beginner French Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate
- Narrated by: Marie-Pierre
- Length: 4 hrs and 13 mins
- Release date: 29-07-21
- Language: English
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Are you planning a trip to France? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....
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Dog Groomer
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
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Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.
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Dog Groomer
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria....
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Dream House
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
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Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.
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Dream House
- Narrated by: Eva Longoria
- Length: 30 mins
- Release date: 02-01-24
- Language: English
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Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home....
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Fishing
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 28 mins
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Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown.
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Fishing
- Narrated by: Sterling K. Brown
- Length: 28 mins
- Release date: 02-01-24
- Language: English
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Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown....
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