Overcoming Trauma
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- By: Francine Shapiro, Margot Silk Forrest
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Unabridged
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Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy.
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Helpful for service users and clinicians
- By Will on 07-03-21
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EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- Narrated by: Jennywren Walker
- Length: 12 hrs and 1 min
- Release date: 25-03-20
- Language: English
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Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....
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Regular price: £12.99 or 1 Credit
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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The book I've been looking for
- By Matthew G on 15-06-20
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Release date: 21-05-19
- Language: English
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....
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Regular price: £16.00 or 1 Credit
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- By: David Emerson, Elizabeth Hopper
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Unabridged
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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Great approach to a sensitive matter.
- By Mina P. on 24-12-20
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- Narrated by: Kate Marcin
- Length: 5 hrs and 12 mins
- Release date: 22-05-18
- Language: English
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Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing....
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- By: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Eye opening!
- By Anonymous User on 11-01-24
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Release date: 16-04-20
- Language: English
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way....
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- By: Kim Popovich
- Narrated by: Susan McGurl
- Length: 3 hrs and 5 mins
- Unabridged
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The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.
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sounds like written by AI.
- By anna on 23-04-24
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- Narrated by: Susan McGurl
- Length: 3 hrs and 5 mins
- Release date: 21-04-23
- Language: English
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The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out....
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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- By: Grace Monroe
- Narrated by: James Hull
- Length: 5 hrs and 16 mins
- Unabridged
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"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma. With her unique voice, Grace Monroe transcends the traditional boundaries of non-fiction, providing a narrative that is both deeply personal and universally relevant. Grace's journey, marked by her own battles and those of her loved ones, infuses this book with authenticity and heartfelt insight.
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A refreshing take on trauma
- By Anonymous User on 23-04-24
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Untangling Trauma and Addiction
- A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
- Narrated by: James Hull
- Length: 5 hrs and 16 mins
- Release date: 16-02-24
- Language: English
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"Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma....
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Overcoming
- The Remarkable Story of One Woman's Triumph over Trauma. How the Unconventional Approaches by Her Psychologist, and Their Bond, Helped Her Reclaim Her Life and Flourish
- By: Angela Glaser Bowers PhD
- Narrated by: Victoria Stevens
- Length: 10 hrs and 12 mins
- Unabridged
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This is the remarkable true story of Emma, a fragile young woman, and her tenacious therapist. The story describes the unconventional approaches taken by the psychologist to invite her client to recover and eventually thrive. Overcoming intimately explores the therapeutic process from the perspective of both the client and the therapist. Emma's personal notes and letters to Dr. Bowers gives the listener a unique perspective into the minds of both therapist and client. Emma had to overcome a tragic childhood, and Dr. Bowers had to overcome self-doubt, frustration, and convention.
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Overcoming
- The Remarkable Story of One Woman's Triumph over Trauma. How the Unconventional Approaches by Her Psychologist, and Their Bond, Helped Her Reclaim Her Life and Flourish
- Narrated by: Victoria Stevens
- Length: 10 hrs and 12 mins
- Release date: 27-09-22
- Language: English
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This is the remarkable true story of Emma, a fragile young woman, and her tenacious therapist. The story describes the unconventional approaches taken by the psychologist to invite her client to recover and eventually thrive....
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Regular price: £18.99 or 1 Credit
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Healing the Wounds
- Overcoming the Trauma of Layoffs and Revitalizing Downsized Organizations, Revised & Updated
- By: David M. Noer
- Narrated by: Nick Sullivan
- Length: 9 hrs and 36 mins
- Unabridged
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Thoroughly revised and updated, David Noer's classic book about downsized organizations has never been more relevant. Reports of the most recent layoffs are making the front pages of our newspapers with frightening regularity. And massive downsizing continues to reshape the face of American business. But what about those who remain behind? Healing the Wounds provides an antidote to the widespread malaise on the American business scene left in the wake of workforce reductions.
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Healing the Wounds
- Overcoming the Trauma of Layoffs and Revitalizing Downsized Organizations, Revised & Updated
- Narrated by: Nick Sullivan
- Length: 9 hrs and 36 mins
- Release date: 09-07-20
- Language: English
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Thoroughly revised and updated, David Noer's classic book about downsized organizations has never been more relevant. Reports of the most recent layoffs are making the front pages of our newspapers with frightening regularity....
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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A cultural phenomenon that has helped heal millions of people, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency – the concept of losing oneself in the name of helping another – has helped to guide millions of people towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. This revised edition includes an all-new chapter on trauma and anxiety.
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This blew my mind
- By Amazon Customer on 08-02-24
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Release date: 13-04-23
- Language: English
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The #1 bestseller that has helped heal millions of people, this fully revised and updated modern classic holds the key to understanding codependency and unlocking its hold on your life....
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Overcoming Trauma
- Using the Breath of Life
- By: Lisa Smith
- Narrated by: Dr. Lisa R. Smith
- Length: 2 hrs and 14 mins
- Unabridged
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Overcoming Trauma: Using the Breath of Life provides simple techniques that help you remove the mental barriers that prevent you from achieving your desired goals and dreams. It shifts your thinking so that you stop dwelling in past pains and hurts that resulted from traumas in childhood, relationships, and less than ideal career choices.
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Overcoming Trauma
- Using the Breath of Life
- Narrated by: Dr. Lisa R. Smith
- Length: 2 hrs and 14 mins
- Release date: 28-12-16
- Language: English
- Overcoming Trauma provides simple techniques that help you remove the mental barriers that prevent you from achieving your desired goals and dreams....
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Overcoming Shame & Healing Your Inner Child
- Rewriting the Stories from Childhood Trauma and Rejection. Find Peace & Freedom From the Inner Critic. Embrace Radical Self Compassion, Love, & Acceptance
- By: Briella Clark
- Narrated by: Juanelle Louise Holl
- Length: 6 hrs and 5 mins
- Unabridged
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Are you looking for solace in the practice of self-disclosure? "Overcoming Shame and Healing Your Inner Child" is your dedicated guide to rewriting your story. Through a holistic approach that blends psychology, introspection, and empowerment, Clark equips you with the tools to liberate yourself from the shackles of shame and transform into a person of resolute peace and unshakable freedom.
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Overcoming Shame & Healing Your Inner Child
- Rewriting the Stories from Childhood Trauma and Rejection. Find Peace & Freedom From the Inner Critic. Embrace Radical Self Compassion, Love, & Acceptance
- Narrated by: Juanelle Louise Holl
- Length: 6 hrs and 5 mins
- Release date: 12-04-24
- Language: English
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Are you looking for solace in the practice of self-disclosure? "Overcoming Shame and Healing Your Inner Child" is your dedicated guide to rewriting your story.
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Supernatural Freedom from the Captivity of Trauma: Overcoming the Hindrance to Your Wholeness
- By: Mike Hutchings
- Narrated by: Jeff Wisniewski
- Length: 3 hrs and 29 mins
- Unabridged
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Break the spirit of trauma, and get your life back! God desires to release wholeness and healing! But often this healing is obstructed by scars from painful past experiences. This is the spirit of trauma. When the spirit of trauma is broken, healing can finally break through! For several decades, the Holy Spirit has used Dr. Mike Hutchings in a supernatural way to bring healing to thousands who were bound by the spirit of trauma. You don’t have to suffer anymore. Jesus the healer longs to set you free from trauma today!
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Very uplifting
- By Vonny A on 08-08-22
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Supernatural Freedom from the Captivity of Trauma: Overcoming the Hindrance to Your Wholeness
- Narrated by: Jeff Wisniewski
- Length: 3 hrs and 29 mins
- Release date: 16-06-21
- Language: English
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Break the spirit of trauma, and get your life back! God desires to release wholeness and healing! But often this healing is obstructed by scars from painful past experiences. This is the spirit of trauma. When the spirit of trauma is broken, healing can finally break through....
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Complex PTSD: A Simple, Not Easy Guide to Recovery: A User's Guide to Understanding & Overcoming Trauma
- Complex PTSD Recovery Pack, Book 1
- By: Chase Andrews
- Narrated by: Amanda Fichter
- Length: 5 hrs and 12 mins
- Unabridged
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Chase Andrews provides a no-nonsense approach to recovery and points out that while the process of recovery isn't easy, it can be simple and straight forward. This book will show you how to heal from past traumatic events in less than 30 minutes a day.
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Complex PTSD: A Simple, Not Easy Guide to Recovery: A User's Guide to Understanding & Overcoming Trauma
- Complex PTSD Recovery Pack, Book 1
- Narrated by: Amanda Fichter
- Series: Complex PTSD Recovery Pack, Book 2
- Length: 5 hrs and 12 mins
- Release date: 16-03-23
- Language: English
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Chase Andrews provides a no-nonsense approach to recovery and points out that while the process of recovery isn't easy, it can be simple and straight forward. This book will show you how to heal from past traumatic events in less than 30 minutes a day....
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Healing Your Inner Child First
- Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
- By: Cher Hampton
- Narrated by: Lisa Daley
- Length: 3 hrs and 54 mins
- Unabridged
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This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.
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Healing Your Inner Child First
- Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
- Narrated by: Lisa Daley
- Series: Inner Child Recovery, Book 1
- Length: 3 hrs and 54 mins
- Release date: 13-03-24
- Language: English
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This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential.
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Living While Black
- The Essential Guide to Overcoming Racial Trauma
- By: Guilaine Kinouani
- Narrated by: Luyanda Lewis-Nyawo
- Length: 7 hrs and 54 mins
- Unabridged
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For the past 15 years, radical psychologist and therapist Guilaine Kinouani has helped hundreds of Black people to protect their mental and physical health from the harm of white supremacy. In this timely book, she brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections.
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The Definitive Manual
- By Tunde on 15-02-22
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Living While Black
- The Essential Guide to Overcoming Racial Trauma
- Narrated by: Luyanda Lewis-Nyawo
- Length: 7 hrs and 54 mins
- Release date: 03-06-21
- Language: English
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Radical psychologist and therapist Guilaine Kinouani brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections....
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Healing from Trauma
- A Short Guide to Overcoming Trauma Improving Self Image and Living a Happy Life
- By: Ysabel Candia
- Narrated by: Tom Brooks
- Length: 42 mins
- Unabridged
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Trauma is a sudden event that damages a person physically, psychologically, or both: abuse, domestic violence, loss of loved ones, military conflicts, and so on. Even old traumas can hurt so much that they prevent us from being happy on a daily basis. Healing a trauma may require professional help, but there is much that you can do yourself.
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Healing from Trauma
- A Short Guide to Overcoming Trauma Improving Self Image and Living a Happy Life
- Narrated by: Tom Brooks
- Length: 42 mins
- Release date: 15-08-20
- Language: English
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Trauma is a sudden event that damages a person physically, psychologically, or both: abuse, domestic violence, loss of loved ones, military conflicts, and so on. Even old traumas can hurt so much that they prevent us from being happy on a daily basis....
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Anatomy of a Survivor
- Building Resilience, Grit, and Growth After Trauma
- By: Joyce Mikal-Flynn EdD FNP MSN
- Narrated by: Nancy Peterson
- Length: 6 hrs and 59 mins
- Unabridged
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The author of Turning Tragedy into Triumph presents her latest book.
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Anatomy of a Survivor
- Building Resilience, Grit, and Growth After Trauma
- Narrated by: Nancy Peterson
- Length: 6 hrs and 59 mins
- Release date: 27-04-21
- Language: English
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The author of Turning Tragedy into Triumph presents her latest book....
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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- By: Emily Goleman
- Narrated by: Melissa McArthur
- Length: 3 hrs and 54 mins
- Unabridged
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Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! In this insightful guide, Emily Goleman hands you the blueprint to utilizing the principles of neuroplasticity to improve your cognitive abilities, heal your brain injuries and traumas, eliminate decades of depression, and get rid of bad habits without experiencing any negative side effects or having to spend a lot of money on therapy.
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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- Narrated by: Melissa McArthur
- Length: 3 hrs and 54 mins
- Release date: 18-10-19
- Language: English
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Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! Listen to find out more....
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Breaking Through
- Overcoming Trauma and Reclaiming Your Life
- By: Damon Little
- Narrated by: Maya James
- Length: 17 mins
- Unabridged
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In this book we will explore the nature of trauma and its effects, the process of healing from trauma, and the strategies and techniques that can help you overcome the barriers to healing. We will also examine what it means to move forward and thrive after trauma, and how to find meaning and purpose in life again.
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Breaking Through
- Overcoming Trauma and Reclaiming Your Life
- Narrated by: Maya James
- Length: 17 mins
- Release date: 25-05-23
- Language: English
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In this book we will explore the nature of trauma and its effects, the process of healing from trauma, and the strategies and techniques that can help you overcome the barriers to healing....
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Trauma Bonding
- How to Break Free from a Narcissistic Relationship and Heal Your Heart: A Guide to Understanding and Overcoming Emotional Abuse, Anxiety, PTSD, and Being Happy Again
- By: Tess Norris
- Narrated by: Dona Jackson
- Length: 10 hrs and 7 mins
- Unabridged
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Are you stuck in a toxic relationship, or are you still dealing with its aftereffects and feeling lost? Do you feel unworthy and powerless to be in a relationship that does not value you? If you want to finally have happy and fulfilling relationships, this book is a great place to start. Going through the process and eventually healing yourself will take time, energy, and, yes, pain. But you can do it!
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Trauma Bonding
- How to Break Free from a Narcissistic Relationship and Heal Your Heart: A Guide to Understanding and Overcoming Emotional Abuse, Anxiety, PTSD, and Being Happy Again
- Narrated by: Dona Jackson
- Length: 10 hrs and 7 mins
- Release date: 08-12-21
- Language: English
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Are you stuck in a toxic relationship, or are you still dealing with its aftereffects? Do you feel unworthy of being in a relationship that does not value you? Going through the process and healing yourself will take time, energy, and, yes, pain. But this audiobook will help you do it....
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Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
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