Mindfulness Education
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- By: Thich Nhat Hanh, Katherine Weare, Jon Kabat-Zinn - foreword
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Unabridged
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Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.
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Not just for the teachers!
- By Crediton Jules on 14-01-21
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Happy Teachers Change the World
- A Guide for Cultivating Mindfulness in Education
- Narrated by: Rachael Beresford, Paul Brion
- Length: 12 hrs and 12 mins
- Release date: 24-12-19
- Language: English
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Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, these techniques are grounded in the everyday world of education....
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- By: Deborah Schoeberlein, Suki Sheth PhD
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Unabridged
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Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention, awareness, kindness, empathy, compassion, and gratitude. The book follows a teacher from morning to night on a typical school day, at home, during the commute, and before, during, and after class.
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Great content
- By Graham on 13-09-22
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Mindful Teaching and Teaching Mindfulness
- A Guide for Anyone Who Teaches Anything
- Narrated by: Gabra Zackman
- Length: 4 hrs and 50 mins
- Release date: 22-04-16
- Language: English
- Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with mindfulness plants the seed for an education infused with attention....
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Mindfulness
- A Kindly Approach to Being with Cancer
- By: Trish Bartley
- Narrated by: Trish Bartley
- Length: 8 hrs and 40 mins
- Unabridged
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Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. This audiobook adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer. It also presents the standard eight-week course of MBCT for cancer in a flexible format, plus much more!
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Mindfulness
- A Kindly Approach to Being with Cancer
- Narrated by: Trish Bartley
- Length: 8 hrs and 40 mins
- Release date: 23-09-17
- Language: English
- Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of this illness....
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Summary: Jon Kabat-Zinn's Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- By: Ant Hive Media
- Narrated by: Jim Sartor
- Length: 26 mins
- Unabridged
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This is a summary and analysis of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. Examined is the theory of mindfulness meditation and how it might be practiced in daily life. Here you will find both introductory as well as advanced techniques using mindfulness meditation.
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Summary
- By Emily on 14-06-17
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Summary: Jon Kabat-Zinn's Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Narrated by: Jim Sartor
- Length: 26 mins
- Release date: 10-03-16
- Language: English
- This is a summary and analysis of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn. Examined is the theory of mindfulness meditation....
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Creating Trauma-Informed, Strengths-Based Classrooms
- Teacher Strategies for Nurturing Students' Healing, Growth, and Learning
- By: Tom Brunzell PhD, Jacolyn Norrish PhD
- Narrated by: Nikki Thomas
- Length: 8 hrs and 6 mins
- Unabridged
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With accessible strategies grounded in trauma-informed education and positive psychology, this audiobook equips teachers to support all students, particularly the most vulnerable. It will help them to build their resilience, increase their motivation and engagement, and fulfil their full learning potential within the classroom. Based on the successful Berry Street education strategies pioneered by the authors and includes comprehensive case studies, learning points and opportunities for self-reflection, fully supporting teachers to implement these strategies within the classroom.
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Creating Trauma-Informed, Strengths-Based Classrooms
- Teacher Strategies for Nurturing Students' Healing, Growth, and Learning
- Narrated by: Nikki Thomas
- Length: 8 hrs and 6 mins
- Release date: 29-09-22
- Language: English
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With accessible strategies grounded in trauma-informed education and positive psychology, this audiobook equips teachers to support all students, particularly the most vulnerable....
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Mindfulness for Teachers
- Simple Skills for Peace and Productivity in the Classroom (The Norton Series on the Social Neuroscience of Education)
- By: Patricia A. Jennings
- Narrated by: Camille Mazant
- Length: 9 hrs and 43 mins
- Unabridged
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Mindfulness for Teachers is based upon the author's extensive experience as a mindfulness practitioner, teacher, educator, and scientist. Drawing upon basic and applied research in the fields of neuroscience, psychology and education, the audiobook offers valuable information about how mindfulness can help teachers manage the stressful demands of the classroom, cultivate an exceptional learning environment, and revitalize teaching and learning. Mindfulness for Teachers is expertly narrated by Camille Mazant.
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Mindfulness for Teachers
- Simple Skills for Peace and Productivity in the Classroom (The Norton Series on the Social Neuroscience of Education)
- Narrated by: Camille Mazant
- Length: 9 hrs and 43 mins
- Release date: 13-09-19
- Language: English
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Mindfulness for Teachers is based upon the author's extensive experience as a mindfulness practitioner, teacher, educator, and scientist....
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The Calm Buddha at Bedtime
- Tales of Wisdom, Compassion and Mindfulness
- By: Dharmachari Nagaraja
- Narrated by: Eloise Oxer
- Length: 2 hrs and 59 mins
- Unabridged
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Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series. Growing up in the modern world, our children can often feel distracted, stressed and anxious. The ancient wisdom of Buddhism, with its emphasis on peace, compassion and mindfulness, is the ideal basis for helping any child face the challenges of daily life with increased confidence and calm.
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Gentle stories. Lovely voice.
- By Badger on 05-07-19
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The Calm Buddha at Bedtime
- Tales of Wisdom, Compassion and Mindfulness
- Narrated by: Eloise Oxer
- Length: 2 hrs and 59 mins
- Release date: 12-03-18
- Language: English
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Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series....
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Be the Love
- Seven Ways to Unlock Your Heart and Manifest Happiness
- By: Sarah Prout
- Narrated by: Sarah Prout
- Length: 6 hrs and 29 mins
- Unabridged
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Emotional empowerment expert Sarah Prout shares how to be the love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout's own raw personal stories that range from humorous to harrowing.
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Powerful and inspirational
- By Amazon Customer on 06-11-22
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Be the Love
- Seven Ways to Unlock Your Heart and Manifest Happiness
- Narrated by: Sarah Prout
- Length: 6 hrs and 29 mins
- Release date: 10-05-22
- Language: English
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The best-selling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be the Love—your invitation to use the power of your emotions to achieve happiness....
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- By: Jennifer McDonagh
- Narrated by: Diana H Hernandez
- Length: 3 hrs and 34 mins
- Unabridged
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself. It is a practical guide to managing anxiety. This book will help you understand why it is such a difficult situation and why you can’t just ignore or will anxiety away.
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A book that really helps
- By Anderson on 21-01-19
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Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy
- Narrated by: Diana H Hernandez
- Length: 3 hrs and 34 mins
- Release date: 13-12-18
- Language: English
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This book will tell you everything you need to know about anxiety: what it is, the different types of anxiety disorders, the signs and symptoms, and how you can battle it. Not only does it give you details on the disorder itself, it also explains how you can help yourself....
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- By: Lee David, Debbie Brewin, Rebecca Price - illustrator
- Narrated by: Natalie Pela
- Length: 10 hrs and 13 mins
- Unabridged
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No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections on what to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be.
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10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Narrated by: Natalie Pela
- Length: 10 hrs and 13 mins
- Release date: 26-05-22
- Language: English
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What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health....
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Minimalism, Mindfulness for Beginners, Self Love, Positive Thinking: 6 Books in 1!
- Live Better with Less, Declutter Your Life, Get Rid of Stress, Self Love: Personal Development
- By: Robert Norman
- Narrated by: Adam Dubeau
- Length: 8 hrs and 10 mins
- Unabridged
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Personal development super combo! Book 1: Minimalism: A 30-Day Challenge to Declutter Your Life and Have You Living Better with Less; book 2: Minimalism: 50 Tips and Tricks to Show You How to Live a Life of Doing Less but Getting More; book 3: Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment; book 4: Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment; book 5: Positive Thinking; and book 6: Self-Love.
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Changed my life and helped me get through
- By Cameron on 09-08-20
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Minimalism, Mindfulness for Beginners, Self Love, Positive Thinking: 6 Books in 1!
- Live Better with Less, Declutter Your Life, Get Rid of Stress, Self Love: Personal Development
- Narrated by: Adam Dubeau
- Length: 8 hrs and 10 mins
- Release date: 29-08-17
- Language: English
- Personal development super combo! Six books in one on mindfulness, minimalism, positive thinking, and much more....
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Grateful: Find Peace, Mindfulness and Conscious Purpose by Being Grateful for What You Have in You Life
- By: Clarke A. Katz
- Narrated by: Jesse Gross
- Length: 25 mins
- Unabridged
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This audiobook analyzes the steps involved in being grateful. The technique and guidance used in this book will allow the emotion to come alive as it's practiced and achieved. It will educate the listener on what grateful is and how it will fit into their life. Once mastered a more peaceful existence will be found.
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Grateful: Find Peace, Mindfulness and Conscious Purpose by Being Grateful for What You Have in You Life
- Narrated by: Jesse Gross
- Length: 25 mins
- Release date: 01-08-19
- Language: English
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To appreciate all that life offers it’s essential to know the full meaning of being grateful. This audiobook will give a conscious purpose of all things that entered into our life. It will show you the power of being grateful - one that has the power to change your life....
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Affirmations for Positive Thinking: Rewire Your Subconscious Mind: Attract Well Being, Inner Peace, and Mindfulness Through the Law of Attraction
- Positive Affirmation Series, Book 1
- By: Positive Affirmations Series, John Whittingham
- Narrated by: Bailey Armstrong
- Length: 2 hrs
- Unabridged
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As you may already know, there are no coincidences in life. You stumbled upon this audiobook, because you acknowledge that you need to develop a positive state of mind. You have come to the realization that you need to change your thoughts in order to manifest your dreams. You are here because you are ready to stop the negative self-talk in order to bring positivity into your life. Are you wondering why you can't attract any of your goals into your life? Do you wish you lived in abundance when it comes to your health, money, relationships, and overall wellbeing?
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Affirmations for Positive Thinking: Rewire Your Subconscious Mind: Attract Well Being, Inner Peace, and Mindfulness Through the Law of Attraction
- Positive Affirmation Series, Book 1
- Narrated by: Bailey Armstrong
- Length: 2 hrs
- Release date: 22-05-19
- Language: English
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As you may already know, there are no coincidences in life. You stumbled upon this audiobook, because you acknowledge that you need to develop a positive state of mind. You have come to the realization that you need to change your thoughts in order to manifest your dreams....
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Bewusstheit
- By: Christian Bischoff
- Narrated by: Christian Bischoff
- Length: 7 hrs and 54 mins
- Unabridged
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Nach wie vor wird das Thema "Bewusstheit" eher belächelt als ernst genommen. Wer über "Bewusstheit entwickeln" spricht, gilt schnell als realitätsfremder oder esoterischer Spinner. Dabei bezeichnet Bewusstheit lediglich die Achtsamkeit gegenüber sich selbst und im Umgang mit anderen. Bewusstheit hat derjenige erlangt, der sich selbst erkennt, indem er versteht, welche Gedanken und Gefühle in ihm wirken und welche Reaktionen dadurch hervorgerufen werden.
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Bewusstheit
- Narrated by: Christian Bischoff
- Length: 7 hrs and 54 mins
- Release date: 01-02-21
- Language: German
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Nach wie vor wird das Thema "Bewusstheit" eher belächelt als ernst genommen. Wer über "Bewusstheit entwickeln" spricht, gilt schnell als...
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Versöhnung mit dem inneren Kind
- Von der heilenden Kraft der Achtsamkeit
- By: Thích Nhất Hạnh
- Narrated by: Herbert Schäfer
- Length: 3 hrs and 49 mins
- Abridged
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Die Folgen seelischer Verletzungen in der Kindheit wie Angst und Verlassenheitsgefühle oder Wut und Trauer sind bis in die Zellebene hinein wirksam...
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Versöhnung mit dem inneren Kind
- Von der heilenden Kraft der Achtsamkeit
- Narrated by: Herbert Schäfer
- Length: 3 hrs and 49 mins
- Release date: 30-08-12
- Language: German
- Die Folgen seelischer Verletzungen in der Kindheit wie Angst und Verlassenheitsgefühle oder Wut und Trauer sind bis in die Zellebene hinein wirksam...
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Mindfulness
- 100 esercizi per una vita più serena
- By: Gill Hasson
- Narrated by: Andrea Oldani
- Length: 3 hrs and 28 mins
- Unabridged
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Ti sembra che la vita corra troppo e fai fatica a tenere il passo? Rallenta e fai un bel respiro: è ora di imparare a vivere l'attimo presente. Il metodo Mindfulness apre i nostri orizzonti suggerendo nuovi modi di vivere le cose, riducendo lo stress e aumentando la nostra capacità di godere pienamente della vita.
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Mindfulness
- 100 esercizi per una vita più serena
- Narrated by: Andrea Oldani
- Length: 3 hrs and 28 mins
- Release date: 12-07-22
- Language: Italian
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Ti sembra che la vita corra troppo e fai fatica a tenere il passo? Rallenta e fai un bel respiro: è ora di imparare a vivere l'attimo presente...
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Mind your Minimalism & The Art of Hygge & Unlock The Key to Health And Mindfulness in Daily Life & Learn to Declutter, Organize, And Simplify Your Life
- By: John Ward
- Narrated by: KC Wayman
- Length: 6 hrs and 15 mins
- Unabridged
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What if we were programmed to follow someone else's footsteps and didn't have the opportunity to discover and understand different cultures and lifestyles that may completely change our understanding about what we really need and how we visualize that perfect life? In this profound book bundle, I would like to present to you two of these lifestyles. One is called minimalism, and another is Hygge. You may have already heard about them somewhere and thought that it wasn't for you. But trust me, you need to do it yourself first if you want to understand and experience it.
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A Comprehensive Guide to Livin
- By Anonymous User on 15-12-20
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Mind your Minimalism & The Art of Hygge & Unlock The Key to Health And Mindfulness in Daily Life & Learn to Declutter, Organize, And Simplify Your Life
- Narrated by: KC Wayman
- Length: 6 hrs and 15 mins
- Release date: 24-11-20
- Language: English
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In this profound book bundle, I would like to present to you two of these lifestyles. One is called minimalism, and another is Hygge. You may have already heard about them somewhere and thought that it wasn't for you. But trust me, you need to do it yourself first....
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Mindfulness
- By: Rachel Stone
- Narrated by: Melinda Wade
- Length: 2 hrs and 25 mins
- Unabridged
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How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled into us from a young age. However, if one is beginning to become more mindful, the transition to mindfulness may feel a little jarring. Instead of focusing just on the positive aspect of life, mindfulness encourages a realistic outlook on life that embraces the good and the bad, the positive, the negative, and the neutral.
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Mindfulness
- Narrated by: Melinda Wade
- Length: 2 hrs and 25 mins
- Release date: 21-04-22
- Language: English
- How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and...
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Stop Worrying and Anxiety
- How to Replace Stress and Negative Thinking with Happiness, Mindfulness and Positive Thinking
- By: Jonathan Green
- Narrated by: Satauna Howery
- Length: 2 hrs and 44 mins
- Unabridged
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Do you want to escape your anxiety, and never spend a day sweating in fear again? Do you want to feel relaxed - forever? Are you struggling with worry and everything you've tried isn't working? Or are you just tired of anxiousness following you...everywhere you go? Sufferers of worry, anxiety and chronic stress - you need to listen to Stop Worrying and Anxiety - as soon as possible! In this book, you'll learn how to escape this crippling condition that has limited your life for far too long.
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Practical and motivating
- By Segun Ibigbemi on 27-03-20
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Stop Worrying and Anxiety
- How to Replace Stress and Negative Thinking with Happiness, Mindfulness and Positive Thinking
- Narrated by: Satauna Howery
- Length: 2 hrs and 44 mins
- Release date: 18-10-17
- Language: English
- Do you want to escape your anxiety, and never spend a day sweating in fear again? In this book, you'll learn how to escape this crippling condition that has limited your life for far too long....
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Brain training 101 - The Bundle
- Psychological Science, Cognitive Behaviour, Self Discipline, Mindfulness, Words of Affirmation, Memory Retention
- By: Ian Batantu
- Narrated by: William Matthews
- Length: 1 hr and 17 mins
- Unabridged
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Brain science and cognitive psychology is one of the most versatile psychological specialty areas today - and one of the most in demand. So whether it be for study and research purposes or for self development, this is the perfect book for you!
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Brain training 101 - The Bundle
- Psychological Science, Cognitive Behaviour, Self Discipline, Mindfulness, Words of Affirmation, Memory Retention
- Narrated by: William Matthews
- Length: 1 hr and 17 mins
- Release date: 20-05-21
- Language: English
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Brain science and cognitive psychology is one of the most versatile psychological specialty areas today - and one of the most in demand. So whether it be for study and research purposes or for self development, this is the perfect book for you....
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Regular price: £6.39 or 1 Credit
Sale price: £6.39 or 1 Credit
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