Mindful Loving
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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So full of wisdom
- By Caroline on 12-09-19
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Release date: 06-03-18
- Language: English
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In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
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Regular price: £12.99 or 1 Credit
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Mindful Discipline
- A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
- By: Shauna L. Shapiro PhD, Charles White MD
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 28 mins
- Unabridged
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Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness.
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Great book
- By sarah112233 on 26-02-20
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Mindful Discipline
- A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
- Narrated by: Joell A. Jacob
- Length: 6 hrs and 28 mins
- Release date: 10-05-16
- Language: English
- Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive....
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Regular price: £16.00 or 1 Credit
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Cool Sex
- An Essential Young Adult Guide to Loving, Mindful Sex
- By: Diana Richardson, Wendy Doeleman
- Narrated by: Cat Gould
- Length: 3 hrs and 35 mins
- Unabridged
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Sex is hot, isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These "steamy" images give a one-sided, unbalanced view of sex. For deeply satisfying sex, the real secret is to reduce the heat, to cool down, and to be relaxed and mindful.
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Cool Sex
- An Essential Young Adult Guide to Loving, Mindful Sex
- Narrated by: Cat Gould
- Length: 3 hrs and 35 mins
- Release date: 02-12-20
- Language: English
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Sex is hot, isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These "steamy" images give a one-sided, unbalanced view of sex. For deeply satisfying sex, the real secret is to reduce the heat, to cool down, and to be relaxed and mindful....
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Regular price: £10.99 or 1 Credit
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The Mindful Grandparent
- The Art of Loving Our Children's Children
- By: Marilyn McEntyre, Shirley Showalter
- Narrated by: Pam Ward
- Length: 6 hrs and 31 mins
- Unabridged
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Making memories and fostering relationships with our grandchildren in the midst of a fast-moving culture isn't easy, and a legacy that lasts isn't crafted overnight. So how do we as grandparents cultivate strong, meaningful relationships with the children we adore? Start with The Mindful Grandparent. Through inspired ideas teamed with simple practices and engaging stories, it covers wide-ranging topics such as cultivating curiosity, helping children explore difficult topics, honoring adult children's boundaries, and managing technology. Let it be your guide and refuge.
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The Mindful Grandparent
- The Art of Loving Our Children's Children
- Narrated by: Pam Ward
- Length: 6 hrs and 31 mins
- Release date: 03-05-22
- Language: English
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Making memories and fostering relationships with our grandchildren in the midst of a fast-moving culture isn't easy, and a legacy that lasts isn't crafted overnight. How do grandparents cultivate strong relationships with the children we adore? Start with The Mindful Grandparent....
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Overcoming Overthinking in Relationships
- Develop Mindful Loving Habits, Effective Communication, Overcome Overthinking, Jealousy, Insecurity, Negative Thinking & Deepen Your Connection
- By: Tiegan Williams
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 9 mins
- Unabridged
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Overthinking Can Wreak Havoc In Your Relationship When Left Unchecked....But, Luckily There Is A Solution You Can Use Starting TODAY! How many arguments, conflicts and avoidable fights have been caused by overthinking spirals, that while maybe based in reality, took on a whole life of their own? This overthinking likely comes from unresolved insecurities, anxieties or jealousies within your relationship.
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Navigating Relationships with Forgiveness
- By Mercedes Pan on 02-05-24
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Overcoming Overthinking in Relationships
- Develop Mindful Loving Habits, Effective Communication, Overcome Overthinking, Jealousy, Insecurity, Negative Thinking & Deepen Your Connection
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 9 mins
- Release date: 05-02-24
- Language: English
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Overthinking Can Wreak Havoc In Your Relationship When Left Unchecked....But, Luckily There Is A Solution You Can Use Starting TODAY....
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Regular price: £14.99 or 1 Credit
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8 Mindful Habits to Build a Loving Relationship
- By: Trudi Dean
- Narrated by: Lula Larkin
- Length: 3 hrs and 8 mins
- Unabridged
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You deserve to have a relationship that meets your needs, helps you to grow, and forms a solid foundation for everything else in your life. If our relationships are unstable, we will struggle with many other areas in our lives. If, up until this point, you have struggled through the rocky terrain of relationships not knowing how to fix the problems you encounter, you might appreciate a map to show you the way.
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Key concepts to Strengthen relationship
- By Zia on 16-12-21
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8 Mindful Habits to Build a Loving Relationship
- Narrated by: Lula Larkin
- Length: 3 hrs and 8 mins
- Release date: 28-09-20
- Language: English
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You deserve to have a relationship that meets your needs, helps you to grow, and forms a solid foundation for everything else in your life. If our relationships are unstable, we will struggle with many other areas in our lives....
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Regular price: £11.99 or 1 Credit
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Positive Parenting and Discipline Tools to Raise Good Kids
- A Mindful, Practical, and Loving Approach to Raising Emotionally Intelligent, Kind, Compassionate, Confident, and Responsible Kids
- By: Grace Presley
- Narrated by: Debbie Soelter
- Length: 3 hrs and 32 mins
- Unabridged
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It can feel nearly impossible to raise good kids without reactive parenting; however, the good news is that it is possible! The change starts with you—developing a better understanding of your child’s needs and emotions while having the tools to respond as a more positive parent is key! Positive Parenting and Discipline Tools to Raise Good Kids has everything you need. This book lays out an encouragement model based on both kindness and firmness. I
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Positive Parenting and Discipline Tools to Raise Good Kids
- A Mindful, Practical, and Loving Approach to Raising Emotionally Intelligent, Kind, Compassionate, Confident, and Responsible Kids
- Narrated by: Debbie Soelter
- Length: 3 hrs and 32 mins
- Release date: 29-09-22
- Language: English
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It can feel nearly impossible to raise good kids without reactive parenting; however, the good news is that it is possible! Developing a better understanding of your child’s needs and emotions while having the tools to respond as a more positive parent is key....
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Regular price: £11.99 or 1 Credit
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Dancing with Fire
- A Mindful Way to Loving Relationships
- By: John Amodeo
- Narrated by: Tim H. Dixon
- Length: 8 hrs and 42 mins
- Unabridged
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The search for inner peace is often met with what seems like a conflicting path—the irresistible pull of love and connection with others. Spiritual practice and loving connection with others can seem at cross-purposes.
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Dancing with Fire
- A Mindful Way to Loving Relationships
- Narrated by: Tim H. Dixon
- Length: 8 hrs and 42 mins
- Release date: 02-12-22
- Language: English
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The search for inner peace is often met with what seems like a conflicting path—the irresistible pull of love and connection with others. Spiritual practice and loving connection with others can seem at cross-purposes....
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5-Minute Mindfulness: Parenting
- Essays and Exercises for Parenting from the Heart
- By: Claire Gillman
- Narrated by: Eileen Stevens
- Length: 2 hrs and 14 mins
- Unabridged
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Embrace mindfulness to truly connect with the ones you love. If you are looking for a more enriching and empathetic way to raise your children, Five-Minute Mindfulness: Parenting is the perfect companion. The enlightening essays and simple exercises in this book will help you to communicate more effectively, make your relationships more harmonious, and ensure that the time you spend with your family is rewarding for you, your partner, and your children.
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5-Minute Mindfulness: Parenting
- Essays and Exercises for Parenting from the Heart
- Narrated by: Eileen Stevens
- Length: 2 hrs and 14 mins
- Release date: 13-09-22
- Language: English
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This accessible guide for time-pressed families provides brief essays on various aspects of mindful parenting, along with simple, five-minute exercises.
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Regular price: £7.99 or 1 Credit
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