
Overcoming Overthinking in Relationships
Develop Mindful Loving Habits, Effective Communication, Overcome Overthinking, Jealousy, Insecurity, Negative Thinking & Deepen Your Connection
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Narrated by:
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Jacqueline Michelle
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By:
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Tiegan Williams
About this listen
Overthinking Can Wreak Havoc In Your Relationship When Left Unchecked....But, Luckily There Is A Solution You Can Use Starting TODAY!
How many arguments, conflicts and avoidable fights have been caused by overthinking spirals, that while maybe based in reality, took on a whole life of their own?
This overthinking likely comes from unresolved insecurities, anxieties or jealousies within your relationship.
And, when these are unresolved, even the simplest things such as unanswered texts can lead to a spiral that causes even MORE arguments!
Luckily, inside you'll find actual practical advice for how you can get to the root of this in your relationship, begin resolving these issues and PREVENT these overthinking spirals once and for all!
Not only will you find tools to FINALLY break those negative cycles, but the tools to start creating the love you both deserve & desire with exercises to reconnect, habits to deepen intimacy & even advice on setting healthy boundaries so you both feel safe & respected.
Anyways, here's an example of what's inside...
- The 10 Causes Of Overthinking & How To Address The Root Cause Starting Today!
- Do You Understand You And Your Partners Attachment Style? Understanding This Can Give You A HUGE HELP In Moving Forward Together
- 7 Must Know Tips For 'Creating An Environment For Love' In Your Relationship (Think How Naturally This Happens In The Honeymoon Period...)
- 10 Thigs Stopping You From Being An Effective Listener
- A Must Know Guide For Developing Lasting Trust In Your Relationship / Marriage + Setting Healthy Boundaries To Maintain That Trust
- Simple, Yet Wildly Effective, Loving Habits You Can Develop Today To Improve Your Relationship Instantly!
And, SO Much More!
©2023 Kunal Chaudhry (P)2023 Kunal ChaudhryListener received this title free
Helped Me Get Out of My Own Head
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I love it !
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I will be sharing this with everyone I know in a relationship, and using it as a reference to lean on when I have my own relationship someday.
So True
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Finally Stopped Overthinking
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Perfect for any couple
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I particularly appreciated the section on understanding attachment styles, as this gave me valuable insight into how my partner and I interact. The tips for creating a loving relationship environment were also incredibly helpful and easy to adopt.
Overall, I found this book to be a game-changer in helping me break up with overthinking. It provided me with the skill set needed to stop the cycle of overthinking and instead start building a new narrative, trusting the connection that initially drew us together. I highly recommend this book to anyone who wants to improve their relationship and overcome the destructive power of overthinking.
A welcome relief
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Great book
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A helful guide!
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Break Free from Relationship Ruminations!
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Transformative insights
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