Emotional Eating Disorder

Product list
    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 10-03-20
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: £15.99 or 1 Credit

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    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • By: Barrett Huang
    • Narrated by: Erik Smelser
    • Series: Mental Health Therapy, Book 8
    • Length: 3 hrs and 17 mins
    • Release date: 17-11-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

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    • A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
    • By: Karen R. Koenig LICSW MEd
    • Narrated by: Samantha Desz
    • Length: 7 hrs and 5 mins
    • Release date: 07-08-18
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Written in easy-to-understand, everyday language, this audiobook lays out the four basic rules "normal" eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied....

    Regular price: £13.00 or 1 Credit

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    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • By: Jennifer Taitz PsyD
    • Narrated by: Susannah Mars
    • Length: 7 hrs and 51 mins
    • Release date: 04-09-15
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    Regular price: £14.99 or 1 Credit

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    • A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
    • By: Kristen Moore
    • Narrated by: N. Delgado, E. DeVault
    • Length: 8 hrs and 7 mins
    • Release date: 15-02-20
    • Language: English
    • 1 out of 5 stars 1 rating
    • Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading....

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  • Regular price: £11.99 or 1 Credit

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    • A Mindful Eating Workbook to Stop Binge Eating, Emotional Eating and Overeating. Includes Mini Habits for Weight Loss and Healthy Meal Prep for Beginners: Healthy Meal Planning, Book 1
    • By: Suzanne Cook
    • Narrated by: Kerin McCurdy
    • Length: 3 hrs and 50 mins
    • Release date: 15-10-19
    • Language: English
    • 2 out of 5 stars 2 ratings
    • Do you feel the need to eat, even though you're not hungry? Have you ever forced yourself to keep stuffing your stomach to the point of discomfort? Maybe you keep on eating when you are tired and lonely? If you want to learn how to stop binging and find peace with food, then keep reading....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

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    • A Full Course Meal on Emotional Health
    • By: Karen R. Koenig LCSW M.Ed
    • Narrated by: Robin J. Sitten
    • Length: 8 hrs and 36 mins
    • Release date: 21-06-22
    • Language: English
    • Not rated yet
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

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  • Regular price: £14.99 or 1 Credit

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    • A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
    • By: Julie M. Simon MA MBA
    • Narrated by: Carol Grace Anderson
    • Length: 12 hrs and 12 mins
    • Release date: 12-04-24
    • Language: English
    • Not rated yet
    • Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement.

    Regular price: £18.99 or 1 Credit

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    • A Guide to End Emotional Eating, Satisfy Your Hunger and Form New Habits. Discover How to Stop Binge Disorder and the Tips to Never Overeat Again.
    • By: Evelyn Anger
    • Narrated by: Sarah Owens
    • Length: 3 hrs and 32 mins
    • Release date: 10-04-20
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Do you eat to escape from worries, relieve stress, or to comfort yourself? A more successful life with food means acknowledging and respecting your personal limits. These are the limits within which you know you can maintain control and free will, enjoying both your food and your dignity....

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    • Positive Affirmations for Weight Loss, Food Addiction Recovery, Binge Eating Disorder, Emotional Eating & to Stop Compulsive Eating
    • By: Melanie A. Bowman
    • Narrated by: Mandy Grant-Grierson
    • Length: 1 hr and 32 mins
    • Release date: 05-08-21
    • Language: English
    • 5 out of 5 stars 8 ratings
    • What if I told you that no matter how hard you try and no matter how many diets you suffer through, your weight will never go down? And even if you manage to lose a couple of pounds, you will gain it all back? Losing weight is more than what diet to go on....

    Regular price: £6.99 or 1 Credit

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    • Understand the Causes of Binge Eating and Food Cravings, Successfully Combat Eating Disorders and Find Your Way to Your Desired Weight and Better Health
    • By: Mario Waldecker
    • Narrated by: Casey Wayman
    • Length: 1 hr and 2 mins
    • Release date: 03-04-24
    • Language: English
    • Not rated yet
    • Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are...

    Regular price: £7.99 or 1 Credit

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    • The 21-Day Program to Free Yourself from Emotional Eating
    • By: Meryl Hershey Beck
    • Narrated by: Meryl Hershey Beck
    • Length: 7 hrs and 15 mins
    • Release date: 23-05-14
    • Language: English
    • 3 out of 5 stars 1 rating
    • Stop Eating Your Heart Out speaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools....

    Regular price: £14.99 or 1 Credit

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    • Stop Letting Food Control Your Life and Finally Beat Your Eating Disorder This Year
    • By: Nancy McLaine
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 38 mins
    • Release date: 17-03-20
    • Language: English
    • Not rated yet
    • You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help....

    Regular price: £11.99 or 1 Credit

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