Pain management
1 - 20 of 249 results-
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
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Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
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Amazing I can feel my RSI declining
- By Connie on 02-05-16
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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Release date: 17-01-12
- Language: English
- Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
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Regular price: £12.99 or 1 Credit
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- By: Dr. Daniel Fenster
- Narrated by: Dr. Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....
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Good knowledge to integrate into my life style
- By Amazon Customer on 05-11-21
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Narrated by: Dr. Daniel Fenster
- Length: 5 hrs and 9 mins
- Release date: 02-06-20
- Language: English
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....
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Regular price: £11.99 or 1 Credit
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The Divided Mind
- By: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
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The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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Life-changing book
- By SarahJane on 11-05-17
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The Divided Mind
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Release date: 05-05-06
- Language: English
- The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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Regular price: £14.99 or 1 Credit
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The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- By: Katharine Graves
- Narrated by: Katharine Graves
- Length: 12 hrs and 34 mins
- Unabridged
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The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth....
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The calmness, confidence and beautiful narration
- By Elise on 17-12-23
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The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- Narrated by: Katharine Graves
- Length: 12 hrs and 34 mins
- Release date: 22-11-21
- Language: English
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The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth....
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Regular price: £18.99 or 1 Credit
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Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 27 mins
- Unabridged
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This program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep....
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Very relaxing
- By Kerry on 03-09-16
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Fibromyalgia Relief Guided Self Hypnosis
- Deep Sleep & Relieve Pain With Bonus Body Work, Affirmations & Solfeggio Tones
- Narrated by: Anna Thompson
- Length: 3 hrs and 27 mins
- Release date: 05-01-15
- Language: English
- This program was designed to assist the listener in gaining relief from pain related to fibromyalgia, promoting self-healing, and enhancing deep sleep....
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Taking Control of Fibromyalgia
- Following Science on a Natural Path to Health
- By: Caroline Williams
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 17 mins
- Unabridged
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Synthesizing knowledge from fibromyalgia research, biochemistry, current pain research, neuroscience, and pain psychology, the author presents a toolbox of practical treatments that you can use at home to change pain, all without using drugs....
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BEST BOOK FOR FIBROMYALGIA
- By Michele on 07-02-21
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Taking Control of Fibromyalgia
- Following Science on a Natural Path to Health
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 17 mins
- Release date: 17-01-21
- Language: English
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Synthesizing knowledge from fibromyalgia research, biochemistry, current pain research, neuroscience, and pain psychology, the author presents a toolbox of practical treatments that you can use at home to change pain, all without using drugs....
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
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In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....
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Have all her books and hope there is more
- By MARGARET on 18-08-16
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Release date: 18-09-15
- Language: English
- In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness....
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
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In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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The relevance of Buddhism to chronic illness
- By Cliff Moyce on 26-06-20
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Release date: 04-10-18
- Language: English
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In 2001, Toni Bernhard got sick and stayed that way. As she and her partner faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick....
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Think Away Your Pain
- By: David Schechter M.D.
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Unabridged
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In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body....
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Great and very helpful book
- By Jules on 23-11-19
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Think Away Your Pain
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Release date: 21-09-16
- Language: English
- In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body....
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- By: John E. Sarno M.D.
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Unabridged
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This is the book that has given thousands of sufferers new hope - a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed....
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Great theory, no practice
- By Mirzhan Irkegulov on 10-09-21
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Release date: 01-06-20
- Language: English
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This is the book that has given thousands of sufferers new hope - a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed....
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- By: Leo Chou
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
- Unabridged
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How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship....
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- Narrated by: Lee Goettl
- Length: 3 hrs and 38 mins
- Release date: 10-02-22
- Language: English
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How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship....
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Cannabis and Spirituality
- An Explorer's Guide to an Ancient Plant Spirit Ally
- By: Stephen Gray - editor, Julie Holland MD - foreword
- Narrated by: Stephen Gray
- Length: 9 hrs and 9 mins
- Unabridged
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A guide to the benefits and challenges of the use of cannabis in spiritual practice....
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Mature and open exploration of the peoples plant
- By Alex on 26-11-20
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Cannabis and Spirituality
- An Explorer's Guide to an Ancient Plant Spirit Ally
- Narrated by: Stephen Gray
- Length: 9 hrs and 9 mins
- Release date: 15-01-19
- Language: English
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A guide to the benefits and challenges of the use of cannabis in spiritual practice....
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Pain Relief Guided Self Hypnosis
- Chronic & Acute Pain Control, Relaxation, & Self Healing with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Original Recording
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This "pain relief" guided self-hypnosis program was designed to assist the listener in gaining mind/body awareness, pain relief, self-healing, and deep relaxation....
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Pain Relief Guided Self Hypnosis
- Chronic & Acute Pain Control, Relaxation, & Self Healing with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 24 mins
- Release date: 13-03-15
- Language: English
- This "pain relief" guided self-hypnosis program was designed to assist the listener in gaining mind/body awareness, pain relief, self-healing, and deep relaxation....
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Optimal Healing with DMSO
- The Complete Natural Safe Healing Book for Managing Pains, Arthritis, Cancer, Stroke, Inflammation, Osteomyelitis, and Other Chronic Ailments with Dimethyl Sulfoxide
- By: Wendy Reese Sullivan M.D
- Narrated by: Darcey Kobs
- Length: 2 hrs and 1 min
- Unabridged
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DMSO is a miracle for the healing of virtually all health challenges from pain to bleeding stroke and many other ailments. It can be used in the medical field as a pharmaceutical and in the manufacturing field as industrial....
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Optimal Healing with DMSO
- The Complete Natural Safe Healing Book for Managing Pains, Arthritis, Cancer, Stroke, Inflammation, Osteomyelitis, and Other Chronic Ailments with Dimethyl Sulfoxide
- Narrated by: Darcey Kobs
- Length: 2 hrs and 1 min
- Release date: 30-10-20
- Language: English
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DMSO is a miracle for the healing of virtually all health challenges from pain to bleeding stroke and many other ailments. It can be used in the medical field as a pharmaceutical and in the manufacturing field as industrial....
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Opioid-Free Pain Relief
- Healing from Physical, Emotional, and Mental Pain: Mindfulness, Deep Guided Meditation, Hypnosis, and Relaxation for Pain Management
- By: Ron Alyn
- Narrated by: Sarah Thompson
- Length: 2 hrs and 9 mins
- Unabridged
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This audiobook addresses the neuroscience of pain. It employs the “biopsychosocial” approach to chronic pain that is built with proven techniques and principles that produces a genuine result, if done continuously....
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slept like a baby.
- By Ky&Ary on 30-09-21
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Opioid-Free Pain Relief
- Healing from Physical, Emotional, and Mental Pain: Mindfulness, Deep Guided Meditation, Hypnosis, and Relaxation for Pain Management
- Narrated by: Sarah Thompson
- Length: 2 hrs and 9 mins
- Release date: 09-05-21
- Language: English
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This audiobook addresses the neuroscience of pain. It employs the “biopsychosocial” approach to chronic pain that is built with proven techniques and principles that produces a genuine result, if done continuously....
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- By: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Unabridged
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- Narrated by: Christiane Wolf
- Length: 5 hrs and 48 mins
- Release date: 20-07-21
- Language: English
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....
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Whole Body Barefoot: Transitioning Well to Minimal Footwear
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 2 hrs and 14 mins
- Unabridged
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Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize....
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Wonderful book
- By mrs j paterson on 13-10-20
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Whole Body Barefoot: Transitioning Well to Minimal Footwear
- Narrated by: Katy Bowman
- Length: 2 hrs and 14 mins
- Release date: 29-05-15
- Language: English
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Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize....
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The Pain Habit
- Your Journey to Recovery. Discover the Truth About Your Pain
- By: Drew Coverdale
- Narrated by: Drew Coverdale, Christopher James
- Length: 4 hrs and 50 mins
- Unabridged
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Everyone deserves to have a life free from chronic pain. You deserve it. Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all....
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Really helpful and accessible book
- By S. Jacques on 29-05-23
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The Pain Habit
- Your Journey to Recovery. Discover the Truth About Your Pain
- Narrated by: Drew Coverdale, Christopher James
- Length: 4 hrs and 50 mins
- Release date: 17-03-21
- Language: English
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Everyone deserves to have a life free from chronic pain. You deserve it. Are you one of the one in five people worldwide who suffer from a condition that results in living with persistent pain? The ability to recover from pain, no matter how long we have experienced it, lies within all....
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- By: Cindy Kuzma, Carrie Jackson Cheadle
- Narrated by: Carrie Jackson Cheadle
- Length: 8 hrs and 15 mins
- Unabridged
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Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....
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Not for me
- By Kingofthepond on 30-04-24
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Narrated by: Carrie Jackson Cheadle
- Length: 8 hrs and 15 mins
- Release date: 31-03-22
- Language: English
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Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....
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Deep Breathing Techniques
- Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
- By: E.S. Marlen
- Narrated by: Matt Addis
- Length: 1 hr and 32 mins
- Unabridged
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Do you want to improve anxiety, improve your sleeping patterns, or live without pain? Then deep breathing techniques might be the simple answer for you....
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Excellent read and helps get a good nights' sleep
- By Eleanor L. on 20-10-22
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Deep Breathing Techniques
- Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
- Narrated by: Matt Addis
- Length: 1 hr and 32 mins
- Release date: 07-10-22
- Language: English
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Do you want to improve anxiety, improve your sleeping patterns, or live without pain? Then deep breathing techniques might be the simple answer for you....
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