Low Carb

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  • The Diabetes Code cover art

    • The Diabetes Code

    • Prevent and Reverse Type 2 Diabetes Naturally
    • By: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Series: The Code Series
    • Length: 7 hrs and 24 mins
    • Release date: 03-04-18
    • Language: English
    • 5 out of 5 stars 512 ratings
    • Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

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  • Fast 800 Keto cover art

    • Fast 800 Keto

    • Eat well, burn fat, manage your weight long-term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 30-12-21
    • Language: English
    • 4.5 out of 5 stars 308 ratings

    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

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  • Keto Diet and Intermittent Fasting cover art

    • Keto Diet and Intermittent Fasting

    • A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
    • By: Dorothy Smith PhD, Richard T. Bailey MD
    • Narrated by: Samantha Novak
    • Length: 12 hrs and 3 mins
    • Release date: 20-05-20
    • Language: English
    • Not rated yet

    • Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....

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  • Keto Clarity cover art

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 04-09-14
    • Language: English
    • 4.5 out of 5 stars 238 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • Unlocking the Keto Code cover art

    • Unlocking the Keto Code

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 6 hrs and 12 mins
    • Release date: 08-03-22
    • Language: English
    • 4.5 out of 5 stars 71 ratings

    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

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  • Intermittent Fasting and Keto cover art

    • Intermittent Fasting and Keto

    • The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + a Guide to the Ketogenic Diet for Beginners
    • By: Elizabeth Moore
    • Narrated by: Cassie Day, Brian R. Scott
    • Length: 6 hrs and 42 mins
    • Release date: 17-10-19
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, then pay attention....

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  • Intermittent Fasting: Lose Fat Fast! cover art

    • Intermittent Fasting: Lose Fat Fast!

    • Fasting, Dieting, Adrenal Reset, and Flexible Ketogenic Diet
    • By: Justin Hart
    • Narrated by: William Bahl
    • Length: 5 hrs and 17 mins
    • Release date: 19-12-17
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • With Intermittent Fasting, you'll find out about the vast array of intermittent fasts you can try, the workout regimens you should choose, and the many benefits of the ketogenic diet....

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  • Keto Diet cover art

    • Keto Diet

    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • By: Dr Josh Axe
    • Narrated by: Eric Martin
    • Length: 7 hrs and 54 mins
    • Release date: 18-04-19
    • Language: English
    • 4 out of 5 stars 18 ratings

    • From the author of the international best seller Eat Dirt, a 30-day plan to burn fat, fight inflammation and reverse disease using the keto diet....

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  • Atkins Diet Mistakes You Wish You Knew cover art

    • Atkins Diet Mistakes You Wish You Knew

    • By: Mirsad Hasic
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 50 mins
    • Release date: 08-03-16
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Atkins diet has been around for decades now. There have literally been tens of thousands of people who lost considerable amounts of weight by utilizing it properly. However, there is a flip side to this....

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  • 21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss cover art

    • 21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss

    • Ketogenic Diet Plan: Get in the Zone to Detox, Reset and Cleanse Your Body, Burn Fat and Maintain Your Goal Weight
    • By: Lisa Scott
    • Narrated by: Deborah Fennelly
    • Length: 3 hrs and 2 mins
    • Release date: 17-01-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • So many diets work for a short while, but then you pile all the weight back on. Not this one - the keto diet will help you lose weight fast, and the intermittent fasting plan can help you maintain your weight. And you can see results in just 21 days....

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  • Atkins Diet for Beginners cover art

    • Atkins Diet for Beginners

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • By: Nathalie Seaton
    • Narrated by: Catherine O'Connor
    • Series: Health & Fitness, Book 6
    • Length: 2 hrs and 29 mins
    • Release date: 16-05-19
    • Language: English
    • 5 out of 5 stars 14 ratings

    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

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  • Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the

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  • Keto Diet for Beginners: How to Go on the Ketogenic Diet cover art

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  • Dirty Keto Diet cover art

    • Dirty Keto Diet

    • Lose Weight and Get in Great Shape Without Following Strict Ketogenic Rules
    • By: Thomas Rohmer
    • Narrated by: Sean Tivenan
    • Length: 3 hrs and 43 mins
    • Release date: 12-03-19
    • Language: English
    • Not rated yet

    • If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets or by following rules that are too restrictive, then this audiobook is for you....

    Regular price: £11.99 or 1 Credit

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  • Ketogenic Diet and Intermittent Fasting Weight Loss Guide cover art

    Regular price: £21.99 or 1 Credit

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  • Ketogenic Diet for Beginners 2020 cover art

    • Ketogenic Diet for Beginners 2020

    • The Complete 5 Book Compilation Including - Keto for Rapid Weight Loss, for After 50, Intermittent Fasting for Women, Vagus Nerve, and Autophagy
    • By: Mark Evans
    • Narrated by: Sam Slydell, Lee Jagow, Maxwell Spring, Gina Dobbs
    • Length: 20 hrs and 13 mins
    • Release date: 11-01-21
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more....

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  • The Best Keto Diet Recipes from All Around the World cover art

    • The Best Keto Diet Recipes from All Around the World

    • 130 Mindblowing Recipes
    • By: Barbara Sabo
    • Narrated by: Kim Bretton
    • Length: 8 hrs and 52 mins
    • Release date: 10-06-19
    • Language: English
    • 5 out of 5 stars 2 ratings

    • The ketogenic diet is one of the most popular diet around with millions of people finding weight loss success through it. The reason is simply because of the amazing food you can still eat while following this plan....

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  • Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet cover art

    Regular price: £6.99 or 1 Credit

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  • Anyway You Can cover art

    • Anyway You Can

    • Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
    • By: Dr. Annette Bosworth
    • Narrated by: Annette Bosworth MD
    • Length: 8 hrs and 1 min
    • Release date: 22-02-18
    • Language: English
    • 5 out of 5 stars 91 ratings

    • In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....

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  • Powerful Ketogenic Diet and Intermittent Fasting Secrets cover art

    Regular price: £11.99 or 1 Credit

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