Showing results by narrator "Ruth Fearnow" in All Categories
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Therapeutic Mindfulness
- A Healing Skill, Not a Coping Skill
- By: Ruth Fearnow
- Narrated by: Ruth Fearnow
- Length: 7 hrs and 10 mins
- Unabridged
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Overall
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Have you ever heard such advice and thought, “Sure, but HOW?” That’s the trick, isn’t it? We are given similar messages all the time and with the best of intentions, yet no one seems to have a blueprint to help us get there. Many sources provide theories but give minimal suggestions on How to create a better life. There is no easy solution… but there is a solution. Therapeutic Mindfulness is a step-by-step process that works to directly heal the things that bother you.
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Therapeutic Mindfulness
- A Healing Skill, Not a Coping Skill
- Narrated by: Ruth Fearnow
- Length: 7 hrs and 10 mins
- Release date: 17-06-24
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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