Showing results by narrator "Mark Rabi" in All Categories

If you're one of the millions of people who suffer from work-related stress, there’s an easy and natural way to combat this using a simple 10-minute meditation formula presented in the 10-Minute Mindfulness Challenge. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. Also included in this bundle are Meditations for Mental Toughness and Meditations for Entrepreneurs to strengthen your mindset and help you overcome challenges. 

Big goals aren’t always easy to achieve, and this is exactly what makes them so special. Achieving them takes commitment, drive, and consistency...but most importantly, a powerful, positive mindset. Remember: It is your choice to stay where you are...or move forward, positively, constantly keeping the bigger picture in mind.

You see, most people think you need to have the perfect diet, expensive gym memberships, and countless hours of daily effort to achieve a healthy lifestyle. This can cause you to give up before you’ve even started. Losing motivation to exercise or falling victim to your eating disorders are just a few of the negative effects. According to the World Health Organization, around 60 percent of the quality of our lives is determined by our lifestyle. It has a big influence on your chances of suffering from an illness, disability, or even early death.

Conquer Your Concentration is a must-read self-help guide that will help you to find the inner focus to achieve all of your dreams! With personal examples and practical solutions, this book has everything you need in order to achieve your greatest aspirations, become the best version of yourself, and be successful in anything you put your mind to!

How to be part of the 8 percent that actually follows through with their new year’s resolution, even if you’re the laziest person you know. Here’s just a tiny fraction of what you will discover: Habit psychology secrets you should know about if you want to control your negative habits, why your “mini habits” aren’t working and how to fix it, the number 1 thing you need to change to find long-term success, an ancient philosophy and how it can help your new habits stick and old habits impossible, and much, much more!

Most struggling couples let issues like miscommunication, distrust, neglect, and faded romance sit and fester for years before seeking help in their relationships. This book will help you and your spouse find hope amid your challenges and discover a greater understanding of your marriage and the appropriate mindset you need to start addressing difficult issues; learning the skills to remind yourself of what to be grateful for; how to avoid the most common mistakes that 99 percent of marriages fall into; and more.

The Spanish Flu was the worst disaster to have occurred in modern history. It began to erupt in 1918 and spread to become an epidemic affecting communities. As it was also a time of war, the epidemic became a pandemic because of the travelling soldiers who unknowingly became the carriers of the deadly virus. 

Let’s face it: Life hits hard. Empowering yourself to succeed feels like a never-ending battle. But you don’t have to fight it alone. Now there’s a book that will help you beat the toughest opponent you’ll ever face: yourself. You Versus You examines the triumphs of warriors throughout history, and shows how a martial arts mind-set can help you achieve success in all areas of life.

Why being smart is not an accident and how to use your brain correctly for peak success. How often does it seem that success and fortune are passing you by? How often do recognitions go to individuals who are less deserving, who don’t have your skills and competences? You know that you’re capable and you know that you’ll excel if you’re given a chance. So, what exactly is keeping you from achieving greatness? Some of the strategies for hacking and reprogramming your subconscious mind are so easy to implement that you’ll wonder why you haven’t tried them until now.

Are you looking for a way to overcome negativity in your life? To make a positive adjustment and achieve your dreams? Then this audiobook is for you.... Hope is hard to come by. Whether you’ve suffered from a job failure, addiction, family matters, mental illness, and much more. There are so many reasons to be overwhelmed with life. To truly understand the meaning and realization of hope, you first need to change.

Nothing beats having a house of your own. Apart from being a good investment, it can be passed down from one generation to other. However, the process of buying a new construction home can be tricky, especially if it's you're a first-time home buyer. In this audiobook, you'll learn everything you need to know on how to purchase your first home. It's a tested blueprint that contains everything you need to know to make your home-buying process easy.

Most books on teaching the martial arts, pertain primarily to one’s wallet. The Broken Rice Bowl is a book which appeals to one’s heart. It is not a quick fix to anything. Rather, it is the telling of a tale of one man, on the quest for making better human beings through individuals stories across time. In The Broken Rice Bowl, such stories focus on what makes for a less-than-worthy teacher, and how to avoid such pitfalls with common sense and technical know-how.

Whether you come from Cape Verde or Chinatown, Little Italy or Lalibela, you are not so much the product of the environment from which you came, but the narrative that you give yourself. By choosing your story rather than it choosing you, you determine who you are. Borderless Voice will inspire you to find not only your story, but your inner voice, one unconfined by geography, family background, race, or anything else.

The Empty Cup provides listeners with the eight keys to developing a proper mind-set for success in their martial arts training. Presented in the form of parables, these life lessons are analyzed and explained in a way that is easy to understand.  Accompanied by real-life examples from the author’s 35 years of experience in the field, The Empty Cup is a must-listen for everyone who is serious about martial artists, regardless of rank, style, or lineage.

Wish you can fortify your mind and use your emotions to your advantage? The world will bombard you with obstacles and challenges as you strive to achieve your wants and goals. Are you prepared to face them head-on? In today’s time, developing mental toughness is crucial for survival. The Bulletproof Brain is a must-have for people from all walks of life. Know the best-kept secrets on how to handle tough situations as you rise above your fears and doubts. This audiobook helps you manage goals and set up expectations as you build momentum to conquer your day to day life.