Showing results by narrator "Jessie Goodwin" in All Categories

Whether you are an elite athlete, a weekend warrior, or a non-athlete wanting to live healthily, The Athlete's Simple Guide to a Plant-Based Lifestyle will teach you how to maximize your genetic potential for athletic performance, health, and longevity.

There is a lot of hype about superfoods these days. The reason for it: because they are really helpful for you. This book reveals what are the superfoods and how they can help you. Juicing is one of the best ways to get your daily nutrition, have more energy, and feel good. This book also offers a diet plan for people who are looking for a more structured approach to eating.

Independent films are becoming ever more popular, as many movie fans tire of mainstream movie formulas such as sequels, comic book characters, explosions, car chases, romantic comedies and the like. This book explores the world of indie, low-budget and other less mainstream movies. It includes reviews of specific movies, explorations of notable actors and directors as well as essays on recurring themes and genres found in independent films.