Showing results by author "Cristina Schreil - contributor" in All Categories
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The Book of No
- 365 Ways to Say It and Mean It - and Stop People-Pleasing Forever
- By: Susan Newman PhD, Cristina Schreil - contributor
- Narrated by: Virginia Wolf
- Length: 7 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say "no" without feeling guilty or damaging your relationships.
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4 out of 5 stars
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Very useful
- By Anonymous User on 26-08-23
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The Book of No
- 365 Ways to Say It and Mean It - and Stop People-Pleasing Forever
- Narrated by: Virginia Wolf
- Length: 7 hrs and 4 mins
- Release date: 30-01-19
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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