Showing results by author "A. Little" in All Categories

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Exploring otherness, identity, faith, religion, gender and sexual trauma, Hag brings together a gripping collection of tales that are unsettlingly timely and wickedly sinister. E

The Little Shaman on narcissists and narcissism. Author of Transrelational Healing. Helping you understand and heal from toxic relationships. She works with people to help them understand & heal after abuse, with a popular show and clients worldwide. Visit littleshaman.org for more info.

Excelling at No-Limit Hold'em is a sensation in poker publishing. Renowned poker professional and author Jonathan Little brings together 17 of the greatest no-limit experts in the world to discuss all aspects of the game. These experts include superstars such as Phil Hellmuth, Chris Moneymaker, Mike Sexton and Jared Tendler.

Audio walking tour exploring the secret history of the City of London and surrounding area.An original commission from the Mayor of London Culture Team.LONDONINIUM is presented by Little but Fierce Theatre (lbftheatre.com) as part of Pop Up London. Pop Up London is brought to you by Battersea Arts Centre and Found In Music with support from the Mayor’s Let’s Do London campaign.WRITTEN BY NAOMI WESTERMANDirected and sound produced by LBF.CAST:Andrew LawstonMelanie LawstonMaria Austin

If you think your poker skills could improve, you are probably right—and this book will show you how.

During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy - a synthesis of Eastern and Western ideals - that extolled the virtues of knowledge and total mastery of one's self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate - until John Little was given permission to publish them for the wider world.

Tracing the migrations of the Denisovans and their interbreeding with Neanderthals and early human populations in Asia, Europe, Australia, and the Americas, Andrew Collins and Greg Little explore how the new mental capabilities of the Denisovan-Neanderthal and Denisovan-human hybrids greatly accelerated the flowering of human civilization over 40,000 years ago. They show how the Denisovans displayed sophisticated advances, including precision-machined stone tools and jewelry, tailored clothing, celestially-aligned architecture, and horse domestication.

Welcome to Faith, Trust & a Little Theology—a podcast that explores the sacred truths hidden in the stories we love. Whether it’s a Disney classic, a Pixar adventure, a Marvel epic, or a ride through the parks, each episode reflects through the lens of theology, Scripture, and contemplative wonder. Rooted in Catholic tradition but open to all, this show invites you to slow down, reflect, and rediscover God in the stories that shaped your heart.

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.

After a fateful meeting abroad, the enigmatic Count of Monte Cristo arrives in Paris to establish a new life. Though he soon becomes a cornerstone of high society, mysterious and tragic happenings quickly follow - threatening the Parisian upper class in unimaginable ways. As star-crossed lovers, scheming sycophants, and ambitious criminals strive for what they think they deserve, questions arise about Paris’ new, fabulously wealthy resident. Not just about why the Count of Monte Cristo has come to Paris, but about the secrets that lurk behind his inscrutable facade.

It begins in a small Southwestern town. Then, it spreads. Across the country, a series of strange deaths have overtaken the living. And a stranger compulsion has overtaken the dead. In a travesty of life, they drift with bizarre purpose toward an unknown destination. The walkers have become an obsession for investigator Miles Huerdeen. His father is one of them.

In a small Arizona town, a man counts his blessings: a loving wife, two teenage daughters, and a job that allows him to work at home. Then "The Store" announces plans to open a local outlet, which will surely finish off the small downtown shops. His concerns grow when "The Store's" builders ignore all the town's zoning laws during its construction. Then dead animals are found on "The Store's" grounds. Inside, customers are hounded by obnoxious sales people, and strange products appear on the shelves.

Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. If you spend considerable time doing yoga, you begin to see that it is about much more than just the body - the practice of yoga in fact reveals that the body is in no way separate from the pyschospiritual forces that animate it. Tias Little here provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit.

In this guide, two-time World Poker Tour champion Jonathan Little explains numerous strategies he uses that will allow you to crush your opponents, giving you the opportunity to progress to the middle and high stakes.

Are you stuck playing in lousy cash games versus lousy opponents? Despite your best efforts, do you manage to lose even at the smallest stakes? It's time to master small stakes cash games with a world-class poker champion as your guide.

Bruce Lee remains the gold standard that all martial artists are compared to. But could he actually fight? World Champions in karate competition have gone on record to point out that he never once competed in tournaments. Were his martial abilities merely a trick of the camera? For the first time ever, Bruce Lee authority and bestselling author John Little takes a hard look at Bruce Lee's real-life fights to definitively answer these questions with over thirty years of research that took him thousands of miles.

Daniel Martin has never forgotten his childhood encounters with Frank Watkins, the man who built his family a summer home out of cardboard and plywood. Frank's gaze was oddly confusing, as if he was attempting to discern the proper way to behave because he didn't know how to respond in a human manner. Since Frank obviously wasn't an alien, young Daniel thought maybe the man was crazy. In the end, Daniel would learn the terrifying truth about Frank Watkins. And as an adult, Daniel is about to discover there are more of them out there.

Elsie is out of options. She's exhausted from being pushed in and out of social housing, she's deflated by debt and she's disturbed by the dark reality of having bailiffs show up at her door. With nowhere to go, there's only one person left to turn to: her best friend, Juliet. She finds friendship and safety in Juliet's flat, but when Elsie loses her bar job and all creative inspiration for her poetry dries up, she hits rock bottom.