Showing titles in Emotions

Nuestras emociones están allí para ser sentidas, pero no para dominar nuestra vida. Sanar nuestras emociones implica prepararse a uno mismo para liberarse de las emociones negativas y tóxicas que, en definitiva, no nos ayudan a encontrar una solución. La propuesta de este libro es otorgarle a cada emoción el verdadero significado que tiene. Las emociones no pueden ser controladas desde afuera sino que deben serlo desde dentro de nuestra vida. Vivir significa conocerse y ese conocimiento es el que nos permite relacionarnos con el otro y con nosotros mismos. 

La ansiedad y depresión son trastornos emocionales un tanto complejos, que pueden limitar por mucho nuestras capacidades de afrontar y/o desenvolvernos tranquilamente en nuestras actividades cotidianas. Al igual que el miedo y procrastinación, los cuales al padecerlos te limitan día a día mucho más de lo que imaginas, sobra decir que tu misión es superarlas.

Der New York Times Bestseller №1! Mehr als 2 Millionen verkaufte Exemplare! In einer Welt, in der Versagensangst den meisten Menschen zur zweiten Natur geworden ist, erscheint Verletzlichkeit als gefährlich. Brené Brown, führende Sozial-Forscherin auf dem Gebiet von Scham, Verletzlichkeit, Mut und Selbstwertgefühl, räumt mit dem kulturellen Mythos auf, dass Verletzlichkeit Schwäche bedeutet. Im Gegenteil: Sie ist der verlässlichste Gradmesser unseres Mutes und die Quelle von Liebe, Verbundenheit, Empathie und Freude.

There is no doubt we are living in a time of significant global upheaval and change. Yet psychic empath Suzanne Worthley, a highly skilled professional intuitive energy practitioner, shares how as an empath you can still live an empowered life, energetically protect yourself and your loved ones, and contribute in a meaningful way to creating a more positive, life-affirming reality on every level of dimension.

Everyone misses the mark occasionally. Everyone is operating at the highest level of consciousness they are capable of. People merit another opportunity. People are malleable. You should feel liberated. You deserve to experience what it's like to live a life free of bitterness taking up space in your head, heart, and life. To continue living your life, you don't need to wait for an apology. You lead a life. You can develop what's wonderful within of you when you let go of what goes on inside of other people.

The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma—what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.

Rewire Your Anxious Brain tackles the problem of an overactive brain from the inside out. Anxiety comes from thoughts, which come from beliefs, which can come from environmental and upbringing factors. The key is to deal with all of these aspects simultaneously, and this book offers you the tools to do that.

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Jason Ridgeway has wrestled through this journey. But in surprising ways, he has discovered how to let go of bound-up resentment, past hurt, and overcome the resistance to forgiving people who aren’t willing to make things right.

Uncover how to open and heal your chakras with the help of this ultimate guide! Are you interested in learning about the ancient wisdom of the Chakras? Want a practical guide for channeling your chakras and using them to improve your mental, psychological, and spiritual health? Then this audiobook is for you! Written with the beginner in mind, this powerful audiobook uncovers the seven chakras, arming you with the knowledge you need to harness this ancient wisdom. This audiobook explores how you can open and heal your chakras to recover from negativity and emotional turmoil.

Emotional intelligence will help you maintain the power on your own emotions, rather than having them take control over you and prevent you from responding in a way that you feel bad about afterward. It will also help you in understanding the emotions of those around you. You will look at how to identify and communicate your feelings, how to improve your self-awareness, and also how to adapt your emotional intelligence to the workplace and to your relationships. 

An empath is someone who is capable of great things. You are able to feel the emotions of those around you, but with that comes the ability to empathize far more than most people are capable of. You get to walk this earth with your own special insight. However, this comes with its own slew of problems. You are probably constantly told that you are too sensitive. This may be the case, but it is simply in your nature to be sensitive to matters of emotion.

Constant worrying and the inability to trust are clear signs of an anxiety disorder. Having anxiety is not your fault, nor does it make you a bad person (it’s simply an illness, like influenza or diabetes), but it’s an issue that must be addressed before it takes its toll on your relationship. It’s important that both of you work on your mental health and your communication skills - otherwise, your relationship might be heading down a bad path. 

If you are insecure, frustrated, and feel other people's emotions in your body, it means you're empath. Don't be in pain, don't be alone. Become a positive empath and live better your days with people around you. This audiobook will guide you to solve these problems and be a positive empath.

Ever happened to procrastinate? We know exactly what we want and need to do, yet we waste hours losing ourselves in useless activities. If you are looking for a method to increase your productivity, learn how to manage time by eliminating bad habits, this is a book for you. 

Discover if you're an empath, protect yourself from narcissists, and use your empath energy effectively! If you find yourself absorbing the emotions and mental states of the people around, then you're probably an empath. And in this outstanding audiobook, you will discover how to develop your empathic abilities for energy healing, protect yourself from energy vampires, and become a skilled, strong empath.

He aquí la primera selección exhaustiva de los hallazgos de Daniel Goleman relacionados con el concepto de liderazgo. Este material, a menudo citado y de probada eficacia, ayudará a desarrollar la capacidad de dirección, ejecución e innovación. La presente selección incluye, en un solo volumen, los escritos más solicitados de Goleman. Por último, también abre una nueva vía que redefine la labor del líder así como el modo en que este puede desarrollar una mayor IE gracias a los últimos descubrimientos acerca de la neuroplasticidad del cerebro.

This is a two audiobooks bundle guide to help train your brain to be happy and transform you into the confident person you've always aspired to be!You’re about to discover how to beat your fear of social awkwardness, improve your communication skills, create a lifestyle proven to help reduce anxiety and stress, build the confidence to start dating the people you've always wanted to, and practice daily affirmations to form a happier mindset.

Whom we commit our will to, and whether we do so in service to God or to ourselves, sheds light on the kind of people we are. When you constantly surrender control of your life over to God, the promise of this beatitude is that your life will turn into a delight. People who are mentally or emotionally impoverished: They are aware that they have nothing apart from God to rely on. Those who are saddened: They experience a profound conviction of the wickedness of their lives and are overcome by the kindness and grace of God.

For highly sensitive people, there are days when life’s challenges seem to pile up and become completely unmanageable. This is especially true in an era as stressful and fast paced as ours. Few people know this as well as Dr. Judith Orloff, who has devoted her life to providing empaths and all sensitive people with the tools they need to avoid overwhelm and burnout, and also to thrive in every aspect of their lives. Dr. Orloff presents a rich and diverse collection of exactly these kinds of tools—especially affirmations, which are often overlooked and undervalued in spiritual practice.

Dans une période de profonde discorde et d'anxiété personnelle, Susan Cain nous invite à reconsidérer la puissance sociale, créatrice et consolatrice de ces émotions si injustement disqualifiées dans nos sociétés contemporaines.